An Autobiography of Trauma
A Healing Journey
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An Autobiography of Trauma
Narrated by:
Christopher Salazar
Buy Now for $16.29
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Narrated by:
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Christopher Salazar
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By:
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Peter A. Levine
Summary
• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing
• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother
• Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.
Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.
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Critic Reviews
“This book is a peek behind the curtain of one of the greatest leaders of our time in the fields of spirituality and psychology. An Autobiography of Trauma is a powerfully transparent, knowledge-drenched, and generous invitation into the personal world of a man who birthed one of the most impactful models of trauma healing of all time. I felt giddy beholding his story of emergence, persistence, resilience, and leadership. This book moved me to apply Peter’s awareness and perception to my own ongoing and deepening personal practice of returning to wholeness. Peter’s work fosters healing, cohesion, and a ‘coming home’ to who we were each born to be.”
“Peter Levine is a wise and kind pioneer of somatic therapies who has been a beacon for clinicians all over the world for understanding and dealing with the physical imprints of traumatic stress.”
“A valedictory ode to humanity penned by one of the seminal trauma pioneers and master healers of the past half century, this book is the account of a remarkable soul journey from searing pain to joy, from self-hatred to selflove. Its every page is infused with poetic eloquence, dramatic story-telling, unsparing honesty, and touching vulnerability. Prepare to be enchanted and to be instructed and, above all, prepare to be moved.”
“A brave, self-revealing memoir of a man and his journey into wholeness. Levine intimately recounts the traumas and experiences that helped shape his legacy.”
“This intimate and authentic memoir by Peter Levine, the developer of Somatic Experiencing, may serve as inspiration for all of us in our healing journeys.”
“I was so deeply touched by Peter Levine’s story of facing severe violence and trauma as a child and how he transformed these wounds, restoring psyche, body, and soul. I am moved by his grace and authenticity in how he used his own deep wounding to help countless people around the world to heal from their wounds. After the first page, I could not put the book down as I accompanied him, as Chiron the wounded healer, on his healing journey. What I also found fascinating was his ‘conversations’ with Albert Einstein as an inner ‘spirit guide,’ a virtual mentor on his quest for knowledge, wisdom, wholeness, and connection.”
Peter’s vulnerability and generosity of spirit
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A gift to the world
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One of the most baffling parts is Levine's claim that he met Albert Einstein as a child. There’s no concrete evidence to back this up, and it just feels like part of the "mumbo jumbo" that permeates the book. It undermines the credibility of the entire work and makes it hard to take seriously.
Whilst what Levine went through as a child was very tough, I appreciate alternative therapies, but I do not support homeopathy. This reliance on unverified, speculative ideas only makes me more skeptical. While he may have some good ideas, I don’t agree with everything he says, and his work seems to lead more into pseudoscience. If you're looking for real, evidence-based insights, this book is not it. Also the voice-narrating was difficult to listen to .
disappointed
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