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Reasons to Stay Alive
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
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Publisher's Summary
What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living.
This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it.... Words, just sometimes, really can set you free.'
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- Ben
- 14-03-2016
Professional suffer = 10/10
I am male 30 from Australia and have been dealing with all sorts for close to 8 years. Hands down best book I've read / listened to. Thanks Matt
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9 people found this helpful
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- Emma Fox
- 26-08-2021
It's rare to be understood by a book
But this book understood me. I'm so very grateful I discovered Matt Haig, I'm nearly done reading everything he's ever published.
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6 people found this helpful
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- Holly Lanagan
- 01-02-2016
Didn't Resonate
Would you recommend this book to a friend? Why or why not?
I purchased this book having heard a lot of good things and had high hopes. I also thought it might be interesting to hear a male perspective on anxiety and depression. I listened to it in its entirety and while there were some great quotes, Matt Haig's experience and narrative just didn't resonate with me.
The overall theme seemed to be that if you wait mental illness out, it will pass. And come back. And pass again. And come back again, etc. I'm disappointed - I feel I didn't learn anything and have nothing to take away from this book despite the authors honesty.
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4 people found this helpful
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- Rhiannon
- 06-09-2021
So many reasons to stay alive, not least of which is Matt Haig’s writing!
An honest memoir / self-help book for all humans, and especially those of us touched by anxiety and depression.
While at times confronting and even troubling to those who relate closely to Matt’s experiences; Reasons to Stay Alive provides commensurate comfort to humans with busy, anxious and/or troubled minds.
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2 people found this helpful
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- Anonymous User
- 05-08-2021
A must for everyone
Wonderfully written and narrated by someone who's lived and continues to live with the struggles of mental health. Possibly a life saving piece of literature. A huge thank you to Matt...
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1 person found this helpful
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- Mika
- 11-03-2021
Worth a read
As someone who turned to this book during a really dark time, I think this book focused way too much on the negative parts, when I was hoping for more optimism. That said, the last quarter of this book had some extremely helpful advice and is something I will refer back to when I need some words of encouragement.
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1 person found this helpful
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- Anonymous User
- 01-01-2021
Brilliant
So nice to listen to a fantastic writer who can share and articulate this nasty Mental disease . I could relate to so many of Matt’s own experiences .. Great narrator and stories . Ive began yoga and meditation thanks to Matt’s advice ... feeling great and so much clarity .
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1 person found this helpful
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- Tayler
- 30-11-2020
A tough listen but worth it
This book may be short in length but it’s so dense with information and stories.
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1 person found this helpful
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- Anonymous User
- 10-01-2020
Fantastic Book
This book was recommended by https://linktr.ee/livingthelifeyoulove on Instagram - so I purchased it that day, very happy I did.
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1 person found this helpful
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- Tony John Henderson
- 11-02-2024
The honesty and courage of the author
Matt Haig said he wrote a part memoir and part self-help book. He has succeeddd admirably. A good job and a good liste.
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