Showing titles in Mental Health
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The Anxious Truth
- A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
- By: Drew Linsalata
- Narrated by: Drew Linsalata
- Length: 5 hrs and 51 mins
- Unabridged
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Overall26
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Performance23
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Story23
This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story, and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.
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the way through!
- By Anonymous on 17-12-2020
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The Anxious Truth
- A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
- Narrated by: Drew Linsalata
- Length: 5 hrs and 51 mins
- Release date: 19-11-2020
- Language: English
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$22.63 or free with 30-day trial
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Toxic at Work
- Surviving your psychopathic workmates, from the dominant bullies to the charming manipulators
- By: David Gillespie
- Narrated by: David Gillespie
- Length: 6 hrs and 23 mins
- Unabridged
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Overall33
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Performance32
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Story32
Most bullies are psychopaths, but not all psychopaths look like bullies. Many blind us with their charm and dazzle us with their success. But they all share a common trait that makes them highly dangerous: they don't have empathy. Research tells us that one in twenty people have no empathy...
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All the red flags!
- By Danielle Williams on 21-12-2023
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Toxic at Work
- Surviving your psychopathic workmates, from the dominant bullies to the charming manipulators
- Narrated by: David Gillespie
- Length: 6 hrs and 23 mins
- Release date: 26-09-2023
- Language: English
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$17.83 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Overall53
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Performance46
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Story46
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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Medicine
- By Anonymous on 27-02-2021
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 11-01-2021
- Language: English
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$22.54 or free with 30-day trial
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- By: Jeffrey M. Schwartz
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Unabridged
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Overall21
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Performance17
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Story17
“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...
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recommend
- By Amazon Customer on 22-02-2019
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrated by: Jeffrey M. Schwartz
- Length: 10 hrs and 44 mins
- Release date: 06-12-2016
- Language: English
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$29.52 or free with 30-day trial
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The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- By: Jonathan Rosen
- Narrated by: Jonathan Rosen
- Length: 16 hrs and 44 mins
- Unabridged
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Overall18
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Performance17
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Story17
When the Rosens moved to New Rochelle, in 1973, Jonathan Rosen and Michael Laudor became inseparable. Both children of professors, the boys were best friends and fierce rivals who soon followed each other to Yale University. Michael blazed through Yale in three years, graduating summa cum laude and landing a top-flight consulting job. Then one day, Jonathan received a devastating call: Michael had suffered a psychotic break and was in the locked ward of a psychiatric hospital. Diagnosed with schizophrenia, Michael was still in hospital when he learned he'd been accepted to Yale Law School.
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it was sad how his mental illness took everything
- By Anonymous on 21-03-2025
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The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- Narrated by: Jonathan Rosen
- Length: 16 hrs and 44 mins
- Release date: 18-04-2023
- Language: English
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$25.84 or free with 30-day trial
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Anti-Oedipus
- Capitalism and Schizophrenia
- By: Gilles Deleuze, Felix Guattari, Michel Foucault - preface, and others
- Narrated by: Jon Orsini
- Length: 21 hrs and 26 mins
- Unabridged
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Overall4
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Performance4
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Story4
An "introduction to the nonfascist life" (Michel Foucault, from the Preface) When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western...
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Anti-Oedipus
- Capitalism and Schizophrenia
- Narrated by: Jon Orsini
- Length: 21 hrs and 26 mins
- Release date: 05-12-2023
- Language: English
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$35.16 or free with 30-day trial
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Diary of a Secret Drug Addict
- Addiction, dependence and recovery. An ex-user’s guide to breaking free.
- By: Secret Drug Addict
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 36 mins
- Unabridged
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'The most honest account of addiction I have read. This is an invaluable book'. – Tony Adams. What is an addict? Who is susceptible, and why? How can I recover from addiction? Growing up in a fractious and dysfunctional family, life wasn’t easy for the Secret Drug Addict. By the time he was...
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Diary of a Secret Drug Addict
- Addiction, dependence and recovery. An ex-user’s guide to breaking free.
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 36 mins
- Release date: 19-03-2026
- Language: English
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$23.10 or free with 30-day trial
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Loserthink
- How Untrained Brains Are Ruining America (The Scott Adams Success Series)
- By: Scott Adams
- Narrated by: Andrew Baldwin
- Length: 6 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
From the creator of Dilbert and author of Reframe Your Brain , the bestselling guidebook to spotting and avoiding loserthink is back—with new content to introduce the second edition. loserthink (noun): sneaky mental habits trapping victims in their own bubbles of reality If you’ve been on social media lately, or turned on your TV, you may have noticed a lot of dumb ideas floating around. “We know when history will repeat and when it won’t.” “We can tell the difference between evidence and coincidences.” “The simplest explanation is usually true.” Wrong, wrong, and dangerous!
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Loserthink
- How Untrained Brains Are Ruining America (The Scott Adams Success Series)
- Narrated by: Andrew Baldwin
- Series: The Scott Adams Success Series, Book 3
- Length: 6 hrs and 54 mins
- Release date: 26-09-2025
- Language: English
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$23.72 or free with 30-day trial
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4
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Performance4
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Story4
As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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Enjoyable once you get used to the format!
- By Caitlyn on 25-09-2024
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-2024
- Language: English
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$24.09 or free with 30-day trial
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Faster, Louder, Riskier, Sexier
- A Wonderful Life with ADHD
- By: John Passmore
- Narrated by: Charles Robert Fox
- Length: 12 hrs and 14 mins
- Unabridged
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As a top-flight foreign correspondent, John Passmore was at the pinnacle of his career: the Chief Correspondent of the London Evening Standard. Then, at the age of 45, he announced that he was bored and resigned. It would not be until he was 68 that this made any sense. At a time when most people are taking stock of their lives, Passmore was told that he had ADHD. In fact, he was in the 1% of the most severe cases. Suddenly, everything made sense the chronic search for excitement, the chaotic relationships, the poor school reports, bad driving… It was a crushing emotional experience.
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Faster, Louder, Riskier, Sexier
- A Wonderful Life with ADHD
- Narrated by: Charles Robert Fox
- Length: 12 hrs and 14 mins
- Release date: 17-04-2026
- Language: English
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$34.76 or free with 30-day trial
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Back to Basics Health
- Timeless Principles for Sustainable Fitness, Balanced Nutrition, and Lasting Well-Being
- By: Jannik Mensik
- Narrated by: Cory Stoutner
- Length: 3 hrs and 37 mins
- Unabridged
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Health has become noisy, complicated, and overwhelming. Every week brings a new trend, a new diet, or a new “secret.” But real, lasting health has never been complicated. Back to Basics Health strips away the confusion and returns to what actually works. In this practical, no-nonsense guide, Jannik Mensik lays out a clear roadmap built on timeless principles: simple nutrition, sustainable fitness, restorative sleep, mental resilience, and smart environment design. No extreme plans. No unrealistic promises. Just foundational habits that build strength, energy, and clarity over time.
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Back to Basics Health
- Timeless Principles for Sustainable Fitness, Balanced Nutrition, and Lasting Well-Being
- Narrated by: Cory Stoutner
- Length: 3 hrs and 37 mins
- Release date: 17-04-2026
- Language: English
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$20.83 or free with 30-day trial
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Unleashed: 22 Years to Midnight
- The Remarkable True Story of Addiction, Awakening, and the Miracles That Changed Everything
- By: Lisa Benton
- Narrated by: Lauren Henry
- Length: 5 hrs and 15 mins
- Unabridged
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There is a silence that lives in homes shaped by addiction. It is not peaceful—it is watchful. For more than twenty-two years, Lisa Benton lived inside that silence. On the outside, her family looked whole. On the inside, life became a constant recalibration—reading moods, managing energy, and surviving what was never spoken. So she became the stabilizer. The one who held everything together. Until everything fell apart.
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Unleashed: 22 Years to Midnight
- The Remarkable True Story of Addiction, Awakening, and the Miracles That Changed Everything
- Narrated by: Lauren Henry
- Length: 5 hrs and 15 mins
- Release date: 17-04-2026
- Language: English
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$27.79 or free with 30-day trial
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The Ketamine-Assisted Psychotherapy Treatment Companion
- Optimize Your Treatment Sessions, Improve Your Mental Health, and Make Lasting Positive Change
- By: Kate Kincaid LPC, Amy Davis LPC
- Narrated by: Rebecca Mitchell
- Length: 4 hrs
- Unabridged
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Unlock the transformative and healing potential of ketamine-assisted therapy and make the most of your clinical sessions with this step-by-step guide. If you struggle with a difficult-to-treat mental health issue—such as anxiety, depression, or post-traumatic stress disorder (PTSD)—you know...
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The Ketamine-Assisted Psychotherapy Treatment Companion
- Optimize Your Treatment Sessions, Improve Your Mental Health, and Make Lasting Positive Change
- Narrated by: Rebecca Mitchell
- Length: 4 hrs
- Release date: 23-06-2026
- Language: English
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$22.42 or free with 30-day trial
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Freedom from Panic
- Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You
- By: Bonnie Zucker PhD, Michael W. Otto PhD (Foreword By) - introduction
- Narrated by: Frances Anderson
- Length: 4 hrs and 30 mins
- Unabridged
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Break the cycle of fear and panic, and take back your life! If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments―such as crowded restaurants, busy freeways, or airplanes. And you may become hypervigilant...
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Freedom from Panic
- Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You
- Narrated by: Frances Anderson
- Length: 4 hrs and 30 mins
- Release date: 23-06-2026
- Language: English
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$23.39 or free with 30-day trial
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Man Therapy
- Therapy the Way a Man Does It
- By: Joe Conrad, Matthew McKay PhD, Stan Tatkin PsyD, and others
- Narrated by: Tom Beyer
- Length: 4 hrs
- Unabridged
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Life throws curveballs. Stress piles up. Anger flares. Work gets intense. Relationships get messy. And most guys feel like they have to "tough it out." That approach? Not exactly working. Man Therapy gives men straightforward tools for dealing with real-life challenges, without the lectures...
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Man Therapy
- Therapy the Way a Man Does It
- Narrated by: Tom Beyer
- Length: 4 hrs
- Release date: 15-06-2026
- Language: English
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$22.42 or free with 30-day trial
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Narrative Practices for Resilience and Hope
- Rewriting Stories of Trauma in Clinical Work
- By: Hugo Kamya
- Narrated by: David Sadzin
- Length: 9 hrs
- Unabridged
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An exploration of the transformative power of storytelling Therapy is about storytelling. The therapeutic session provides a safe space for clients' stories to unfold and become transformed. Here, Hugo Kamya draws from his own upbringing in Uganda, where stories were woven into everyday life for...
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Narrative Practices for Resilience and Hope
- Rewriting Stories of Trauma in Clinical Work
- Narrated by: David Sadzin
- Length: 9 hrs
- Release date: 28-07-2026
- Language: English
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$28.27 or free with 30-day trial
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The Dopamine Diet
- Eating Smart to Think Better, Feel Stronger, and Live with Purpose
- By: Gloria Thompson
- Narrated by: Jon Mills's voice replica
- Length: 2 hrs and 23 mins
- Unabridged
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The Dopamine Diet reveals how to work with your brain chemistry instead of against it. By understanding how dopamine controls your motivation, focus, and daily choices, you can finally break free from the patterns keeping you stuck and create lasting change that feels natural and sustainable.
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The Dopamine Diet
- Eating Smart to Think Better, Feel Stronger, and Live with Purpose
- Narrated by: Jon Mills's voice replica
- Length: 2 hrs and 23 mins
- Release date: 17-04-2026
- Language: English
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$9.68 or free with 30-day trial
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The Identity Reset
- A Guide to Discovering Yourself After Loss, Change, and Survival
- By: Ashley Olivia Nelson
- Narrated by: Jeanine Robinson
- Length: 7 hrs and 30 mins
- Unabridged
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No one prepares you for losing the version of yourself that loss, trauma, and major life changes took. This book helps you discover who you are when life rewrites your identity. The Identity Reset: A Guide to Discovering Yourself After Loss, Change, and Survival is a lifeline for those...
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The Identity Reset
- A Guide to Discovering Yourself After Loss, Change, and Survival
- Narrated by: Jeanine Robinson
- Length: 7 hrs and 30 mins
- Release date: 14-07-2026
- Language: English
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$27.29 or free with 30-day trial
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Neural Exercises for Autism
- Embracing Your Capacity for Flexibility, Connection, and Joy
- By: Sean M. Inderbitzen
- Narrated by: Dustin Naylor
- Length: 4 hrs
- Unabridged
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A polyvagal-informed pathway to your most joyful, easeful autist experience. What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience? In this revolutionary self-care book, autist clinician Sean Inderbitzen...
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Neural Exercises for Autism
- Embracing Your Capacity for Flexibility, Connection, and Joy
- Narrated by: Dustin Naylor
- Length: 4 hrs
- Release date: 14-07-2026
- Language: English
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$22.42 or free with 30-day trial
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The Psychopath
- A Comprehensive Study of Antisocial Disorders and Behaviors
- By: William H. Reid
- Narrated by: David Marantz
- Length: 11 hrs and 30 mins
- Unabridged
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Originally published in 1978, this book provides a comprehensive view of both research and treatment of antisocial disorders and behaviors. Without losing sight of the psychopath as a person, the distinguished contributors examine the antisocial personality syndrome scientifically, focusing on...
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The Psychopath
- A Comprehensive Study of Antisocial Disorders and Behaviors
- Narrated by: David Marantz
- Length: 11 hrs and 30 mins
- Release date: 21-07-2026
- Language: English
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$33.14 or free with 30-day trial
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