Showing titles in Mental Health
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- By: Jeffrey Rice
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Unabridged
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People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Release date: 04-04-2024
- Language: English
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$22.99 or free with 30-day trial
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Autism
- How to raise a happy autistic child
- By: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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Immensely helpful
- By George on 24-05-2023
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release date: 05-07-2018
- Language: English
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$26.99 or free with 30-day trial
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...
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This Book is a drawn out advertisement
- By Enda Dodd on 15-03-2018
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Release date: 21-03-2017
- Language: English
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$26.99 or free with 30-day trial
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.
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New age in Slo-mo
- By Anonymous on 28-07-2025
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- Narrated by: Debbie Mirza
- Series: The Narcissism Series, Book 2
- Length: 5 hrs and 13 mins
- Release date: 22-02-2022
- Language: English
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Sale price: $6.99 (69% off)
Non-member price: $22.54
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Saddled
- How a Spirited Horse Reined Me in and Set Me Free
- By: Susan Richards
- Narrated by: Karen White
- Length: 7 hrs and 36 mins
- Unabridged
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One day, at the age of 31, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says, "It had something to do with Georgia.
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Saddled
- How a Spirited Horse Reined Me in and Set Me Free
- Narrated by: Karen White
- Length: 7 hrs and 36 mins
- Release date: 07-05-2010
- Language: English
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$25.15 or free with 30-day trial
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Wenn du nur noch funktionierst
- Erkenne deine hochfunktionale Depression und überwinde sie - Mit einem Vorwort von Mel Robbins
- By: Dr. Judith Joseph
- Narrated by: Karoline Mask von Oppen
- Length: 10 hrs
- Unabridged
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Wer an einer hochfunktionalen Depression leidet (HFD), verhält sich nicht so, wie man es von einer depressiven Person erwartet. Nach außen scheint es Betroffenen gut zu gehen: Sie sind erfolgreich im Job, engagieren sich für die Familie und treffen sich mit Freunden. Aber im Inneren sieht es ganz anders aus: Es mangelt ihnen an Sinn und Lebensfreude, sie fühlen sich wie betäubt und funktionieren nur noch. Die renommierte Psychiaterin Dr. Judith Joseph zeigt, wie wir diesen Teufelskreis nachhaltig durchbrechen können.
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Wenn du nur noch funktionierst
- Erkenne deine hochfunktionale Depression und überwinde sie - Mit einem Vorwort von Mel Robbins
- Narrated by: Karoline Mask von Oppen
- Length: 10 hrs
- Release date: 22-04-2026
- Language: German
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$31.58 or free with 30-day trial
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Nothing So Broken
- By: Chris Richards
- Narrated by: Donovan Wolfington
- Length: 6 hrs and 7 mins
- Unabridged
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In the spring of 1967, Larry Richards was drafted into the Vietnam War. The conflict was intensifying. Casualties were rising. Twelve months of snipers, ambushes, and Agent Orange awaited. He was 21 years old. In the fall of 1990, Steven Bott was finishing up a day at work when the unthinkable happened. Several weeks later he woke up in a hospital bed with no memory, physically and cognitively crippled.
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Nothing So Broken
- Narrated by: Donovan Wolfington
- Length: 6 hrs and 7 mins
- Release date: 27-02-2026
- Language: English
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$27.79 or free with 30-day trial
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Gafave Self-Healing Primer
- A 30-Day Emotional Reset for the Overwhelmed, Numb, and Ready to Return to Themselves
- By: GAFAVE INC, Robert Morgan
- Narrated by: Joyce T. C.
- Length: 2 hrs and 4 mins
- Unabridged
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The GAFAVE Self-Healing Primer is a gentle 30-day emotional reset for people who are overwhelmed, burned out, emotionally numb, or disconnected from themselves. This audiobook is not about fixing you. You are not broken. It is about remembering who you are beneath survival. Rooted in Eastern philosophy, nervous-system awareness, and quiet warrior discipline, this guided listening experience offers short, daily practices designed to help your system feel safe again—without pressure, performance, or forced positivity.
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Gafave Self-Healing Primer
- A 30-Day Emotional Reset for the Overwhelmed, Numb, and Ready to Return to Themselves
- Narrated by: Joyce T. C.
- Length: 2 hrs and 4 mins
- Release date: 27-02-2026
- Language: English
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$9.68 or free with 30-day trial
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How to Love Those Who Hate Us
- Philosophical Questions
- By: Boris Kriger
- Narrated by: Jenny Myers
- Length: 4 hrs and 24 mins
- Unabridged
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This book confronts one of the most difficult questions in the human experience: why do we continue to carry the hatred of others inside ourselves—and how can we finally stop? It does not preach forgiveness, demand virtue, or romanticize suffering. Instead, it reveals the hidden mechanisms by which another person’s malice reshapes our inner world, and shows how to reclaim the self from the emotional gravity of hostility.
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How to Love Those Who Hate Us
- Philosophical Questions
- Narrated by: Jenny Myers
- Series: Philosophical Questions
- Length: 4 hrs and 24 mins
- Release date: 27-02-2026
- Language: English
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$20.83 or free with 30-day trial
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Die Wissenschaft hinter dem Grübeln
- Wie das Gehirn Sorgen erzeugt – und Fokus wiederherstellt
- By: Grayson Vasquez
- Narrated by: Selfara Productions
- Length: 3 hrs and 38 mins
- Unabridged
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Überdenken an der Wurzel stoppen und deinen Geist für Klarheit, Fokus und Ruhe trainieren Was wäre, wenn das Problem nicht darin bestünde, dass du zu viel denkst, sondern darin, dass deinem Gehirn nie beigebracht wurde, wie man aufhört? Was wäre, wenn Überdenken kein Persönlichkeitsfehler ist, sondern ein trainierbares neurologisches Muster? Was würde sich verändern, wenn deine Aufmerksamkeit für dich arbeiten würde – statt gegen dich? Du setzt dich hin, um dich zu konzentrieren, und dein Geist zerfällt. Aus einem Gedanken werden fünf. Aus einer Entscheidung wird eine Debatte.
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Die Wissenschaft hinter dem Grübeln
- Wie das Gehirn Sorgen erzeugt – und Fokus wiederherstellt
- Narrated by: Selfara Productions
- Length: 3 hrs and 38 mins
- Release date: 27-02-2026
- Language: German
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$20.83 or free with 30-day trial
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Reclaim Your Space with G.R.A.C.E.
- A Faith-Based Decluttering and Organizing Journey
- By: Melinda Grace
- Narrated by: Kassie Roland
- Length: 2 hrs and 58 mins
- Unabridged
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Does your home feel like an endless cycle of clutter and chaos, no matter how many times you try to tidy up? Are you craving a serene, organized sanctuary that supports your best self—and your faith? Reclaim Your Space with G.R.A.C.E. is your invitation to transform not only your home but also your mind and spirit, all while embracing a sense of peace and purpose.
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Reclaim Your Space with G.R.A.C.E.
- A Faith-Based Decluttering and Organizing Journey
- Narrated by: Kassie Roland
- Length: 2 hrs and 58 mins
- Release date: 27-02-2026
- Language: English
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$9.68 or free with 30-day trial
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Más Allá del Miedo y las Emociones (2 en 1)
- Rompe la Duda, Supera el Sobre Pensamiento y Deja de Tomarte Todo Tan Personalmente.
- By: Roy Medina
- Narrated by: HealTone Media
- Length: 6 hrs and 3 mins
- Unabridged
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Deja De Permitir Que La Ansiedad Y Las Emociones Controlen Tu Vida Y Aprende A Responder Con Calma, Claridad Y Confianza ¿Por qué mi mente parece no apagarse nunca, incluso cuando en realidad no pasa nada malo? ¿Por qué me tomo las cosas tan a pecho y revivo conversaciones mucho después de que terminan? ¿Por qué siento que mis emociones controlan mis decisiones en lugar de que yo las controle a ellas? La ansiedad rara vez aparece de forma ruidosa. Vive en el exceso de pensamientos, la duda constante, la tensión corporal y la sensación permanente de que algo está a punto de salir mal.
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Más Allá del Miedo y las Emociones (2 en 1)
- Rompe la Duda, Supera el Sobre Pensamiento y Deja de Tomarte Todo Tan Personalmente.
- Narrated by: HealTone Media
- Length: 6 hrs and 3 mins
- Release date: 27-02-2026
- Language: Spanish
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$27.79 or free with 30-day trial
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Stop Overthinking
- A Practical System for Breaking Anxiety Loops, Quieting Your Mind, and Making Decisions with Clarity
- By: Tom Hicks
- Narrated by: Allison White
- Length: 4 hrs and 58 mins
- Unabridged
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Overthinking keeps you stuck—replaying decisions, second-guessing yourself, and exhausting your mind. Stop Overthinking is a practical guide to breaking anxiety loops, quieting racing thoughts, and making decisions without endless mental replay. This audiobook doesn’t offer clichés or “just relax” advice. It gives you clear tools you can use immediately when your thoughts start spiraling.
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Stop Overthinking
- A Practical System for Breaking Anxiety Loops, Quieting Your Mind, and Making Decisions with Clarity
- Narrated by: Allison White
- Length: 4 hrs and 58 mins
- Release date: 26-02-2026
- Language: English
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$20.83 or free with 30-day trial
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La salud mental no existe. La salud, sí
- Cómo integrar cuerpo y mente para vivir mejor
- By: Dr. José Luis Marín
- Narrated by: Dr. José Luis Marín
- Length: 5 hrs and 2 mins
- Unabridged
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Durante décadas hemos separado la mente del cuerpo como si fueran piezas separadas. Médicos y psicólogos suelen tratar síntomas aislados sin atender al cuadro general ni indagar en las verdaderas causas de nuestro malestar. José Luis Marín, uno de los médicos psicoterapeutas más respetados de nuestro país, desafía la visión dominante: no hay salud mental; solo hay una salud, donde la biología, las emociones y el contexto social están profundamente entrelazados.
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La salud mental no existe. La salud, sí
- Cómo integrar cuerpo y mente para vivir mejor
- Narrated by: Dr. José Luis Marín
- Length: 5 hrs and 2 mins
- Release date: 26-02-2026
- Language: Spanish
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$25.34 or free with 30-day trial
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Growing Up with Addiction
- How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency
- By: Tian Dayton
- Narrated by: Tian Dayton
- Length: 10 hrs and 48 mins
- Unabridged
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From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction “Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves.”—Aimie Apigian, MD, author of The Biology...
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Growing Up with Addiction
- How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency
- Narrated by: Tian Dayton
- Length: 10 hrs and 48 mins
- Release date: 03-03-2026
- Language: English
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$24.66 or free with 30-day trial
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The Twentysomething Treatment
- A Revolutionary Remedy for an Uncertain Age
- By: Meg Jay
- Narrated by: Meg Jay
- Length: 7 hrs and 50 mins
- Unabridged
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The author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond. There is a young adult mental health crisis in...
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The Twentysomething Treatment
- A Revolutionary Remedy for an Uncertain Age
- Narrated by: Meg Jay
- Length: 7 hrs and 50 mins
- Release date: 09-04-2024
- Language: English
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$21.44 or free with 30-day trial
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Stop People Pleasing
- And Find Your Power
- By: Hailey Magee
- Narrated by: Hailey Magee
- Length: 11 hrs
- Unabridged
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A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health. For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word...
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Stop People Pleasing
- And Find Your Power
- Narrated by: Hailey Magee
- Length: 11 hrs
- Release date: 14-05-2024
- Language: English
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$28.95 or free with 30-day trial
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Sociopath
- A Memoir
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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An engrossing, “completely fascinating” (Cosmopolitan) memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder. Patric Gagne realized she made others uncomfortable before she started kindergarten...
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Sociopath
- A Memoir
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 02-04-2024
- Language: English
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$28.95 or free with 30-day trial
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Odysseus in America
- Combat Trauma and the Trials of Homecoming
- By: Jonathan Shay M.D. M.D., John McCain - introduction, Senator Max Cleland - introduction
- Narrated by: David Strathairn, Senator Max Cleland
- Length: 11 hrs and 23 mins
- Unabridged
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In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life. Seamlessly combining important psychological work and brilliant literary...
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Odysseus in America
- Combat Trauma and the Trials of Homecoming
- Narrated by: David Strathairn, Senator Max Cleland
- Length: 11 hrs and 23 mins
- Release date: 29-03-2022
- Language: English
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$28.95 or free with 30-day trial
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Achilles in Vietnam
- Combat Trauma and the Undoing of Character
- By: Jonathan Shay M.D. M.D.
- Narrated by: David Strathairn
- Length: 8 hrs and 44 mins
- Unabridged
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An original and groundbreaking examination of the psychological devastation of war through the lens of Homer’s Iliad in this “compassionate book [that] deserves a place in the lasting literature of the Vietnam War” (The New York Times). In this moving and dazzlingly creative book, Dr...
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Achilles in Vietnam
- Combat Trauma and the Undoing of Character
- Narrated by: David Strathairn
- Length: 8 hrs and 44 mins
- Release date: 18-12-2018
- Language: English
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$26.81 or free with 30-day trial
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