Showing titles in Exercise & Fitness
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A Runner's High
- Older, Wiser, Slower, Stronger
- By: Dean Karnazes
- Narrated by: Andy Ingalls
- Length: 6 hrs and 44 mins
- Unabridged
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Overall80
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Performance69
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Story68
Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.
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Good book, not-so-good narration
- By Anonymous on 11-05-2022
Preview -
A Runner's High
- Older, Wiser, Slower, Stronger
- Narrated by: Andy Ingalls
- Length: 6 hrs and 44 mins
- Release date: 04-11-2021
- Language: English
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$24.11 or free with 30-day trial
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Change Your Life
- Awaken Your Potential and Live Your Dreams
- By: Zoe Bosco
- Narrated by: Zoe Bosco
- Length: 5 hrs and 9 mins
- Unabridged
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Overall3
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How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a healthier, happier life.
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This is real
- By Anonymous on 06-01-2025
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Change Your Life
- Awaken Your Potential and Live Your Dreams
- Narrated by: Zoe Bosco
- Length: 5 hrs and 9 mins
- Release date: 01-10-2022
- Language: English
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$21.99 or free with 30-day trial
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The Ocean of Yoga
- A Complete Guide to Living the Teachings, Tradition, and Practice
- By: Amy Landry
- Narrated by: Amy Landry
- Length: 10 hrs and 39 mins
- Unabridged
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Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga—from its rich history, texts, and traditions to the core principles and practice.
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The Ocean of Yoga
- A Complete Guide to Living the Teachings, Tradition, and Practice
- Narrated by: Amy Landry
- Length: 10 hrs and 39 mins
- Release date: 31-03-2026
- Language: English
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$26.57 or free with 30-day trial
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The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- By: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Unabridged
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THE NEW YORK TIMES BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies...
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A life changing book
- By Anonymous on 17-02-2026
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The Forever Strong PLAYBOOK
- A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
- Narrated by: Gabrielle Lyon
- Length: 6 hrs and 11 mins
- Release date: 03-02-2026
- Language: English
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$30.09 or free with 30-day trial
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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Overall29
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Performance27
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Story27
Discover the deep purpose hidden at the very core of your being To know your true calling—your dharma, as the yogis say—is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide—an ancient...
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Not what I thought it would be
- By Bonnie M on 08-01-2025
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-2017
- Language: English
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$19.01 or free with 30-day trial
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The Psychology of your 20s
- By: iHeartPodcasts
- Original Recording
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email psychologyofyour20s@gmail.com
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
- By: Sal Di Stefano
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Unabridged
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Overall50
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Performance38
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Story38
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing...
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Listen to MindPump, seriously.
- By Michael Scates on 21-05-2021
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Release date: 27-04-2021
- Language: English
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$18.16 or free with 30-day trial
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- By: Mary Mueller Shutan
- Narrated by: Mary Mueller Shutan
- Length: 8 hrs and 6 mins
- Unabridged
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Overall3
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A guide to moving gracefully through the 3-phase process of Kundalini awakening Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart Describes the physical, emotional, and...
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Working with Kundalini
- An Experiential Guide to the Process of Awakening
- Narrated by: Mary Mueller Shutan
- Length: 8 hrs and 6 mins
- Release date: 14-05-2019
- Language: English
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$18.10 or free with 30-day trial
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- By: Vassos Alexander
- Narrated by: Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Unabridged
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Overall22
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Performance20
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Story20
Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t...
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1st time runner
- By Anonymous on 21-11-2024
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrated by: Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Release date: 07-01-2021
- Language: English
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$23.10 or free with 30-day trial
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Daniels' Running Formula (Fourth Edition)
- By: Jack Daniels
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Unabridged
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Overall3
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Performance3
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Story3
Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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Excellent training resource
- By Julian on 03-05-2025
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Daniels' Running Formula (Fourth Edition)
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Release date: 23-08-2024
- Language: English
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$24.53 or free with 30-day trial
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli
- Narrated by: Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Unabridged
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you...
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release date: 28-06-2022
- Language: English
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$38.35 or free with 30-day trial
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The Endurance Artist
- Lazarus Lake, the Barkley & a Race with No End
- By: Jared Beasley
- Narrated by: Steve Quinn
- Length: 9 hrs and 41 mins
- Unabridged
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Overall3
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Performance3
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The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them. Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His Barkley Marathons is considered the most difficult ultramarathon ever devised, a fight club in the wilderness run in secret. With books hidden in the woods, a cigarette-start, and elevation gain that amounts to summiting Mount Everest twice, the Barkley defies convention.
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It’s like I was there
- By Anonymous on 08-01-2026
Preview -
The Endurance Artist
- Lazarus Lake, the Barkley & a Race with No End
- Narrated by: Steve Quinn
- Length: 9 hrs and 41 mins
- Release date: 07-10-2025
- Language: English
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$26.28 or free with 30-day trial
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Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Overall12
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Performance11
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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An absolute classic
- By Layla Prates on 07-09-2023
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Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release date: 26-01-2021
- Language: English
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$30.38 or free with 30-day trial
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall43
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Performance38
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Story37
Thinner Leaner Stronger gives you a clear, science-based plan made for women's bodies and goals—without extreme dieting, endless cardio, or workouts that leave you dreading the gym. Backed by hundreds of peer-reviewed studies and trusted by over 500,000 readers, it’s a proven system that works for all ages, starting points, and experience levels.
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Awesome fitness book
- By Christine on 27-03-2015
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Release date: 05-11-2013
- Language: English
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$20.99 or free with 30-day trial
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FIFTY-TWO: Birth of a Soul Runner
- By: Campbell Forlong
- Narrated by: Campbell Forlong
- Length: 7 hrs and 33 mins
- Unabridged
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Looking out across the rooftops of Hamilton City to the distant Kaimai Ranges and Maungatautari Mountain on New Year's Day 2017, Campbell Forlong had no idea that instead of just ticking off these two running challenges from his bucket list, something bigger was about to happen in his 52nd year. After he'd completed three random marathon runs on consecutive weekends, his brother Paul phoned. "I see you've run three marathons in three weeks–you planning to run 52 marathons in 52 weeks?" he asked, half joking. It was all the invitation Campbell needed.
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FIFTY-TWO: Birth of a Soul Runner
- Narrated by: Campbell Forlong
- Length: 7 hrs and 33 mins
- Release date: 29-04-2026
- Language: English
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$27.79 or free with 30-day trial
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Some Work, All Play
- By: David Roche and Megan Roche
- Original Recording
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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It's Not A Diet
- The Number One Sunday Times bestseller
- By: Davinia Taylor
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Unabridged
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'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello! magazine Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can...
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It's Not A Diet
- The Number One Sunday Times bestseller
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Release date: 27-05-2021
- Language: English
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$30.09 or free with 30-day trial
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Perform with Dr. Andy Galpin
- By: Scicomm Media
- Original Recording
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. While not all of us are elite athletes—myself included—there ...
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Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall15
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Performance13
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Story13
“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling...
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Good start then boring
- By Claudio on 11-03-2025
Preview -
Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release date: 16-04-2024
- Language: English
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$26.99 or free with 30-day trial
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Running on Air
- From BBC Headlines to Life-Changing Finish Lines
- By: Sophie Raworth
- Narrated by: Sophie Raworth
- Length: 8 hrs and 7 mins
- Unabridged
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After seeing a friend run the London Marathon, Sophie decided to give it a go. Collapsing two miles from the finish line, her first attempt was a disaster, but she picked herself up and kept going on a path that would take her to races all over the world across the Alps and even the Sahara Desert for the famous 150-mile Marathon des Sables. Sophie has now run all six World Marathon Majors, completed 15 marathons and three ultra-marathons, and run the entire length of the Thames Path, from source to sea.
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Running on Air
- From BBC Headlines to Life-Changing Finish Lines
- Narrated by: Sophie Raworth
- Length: 8 hrs and 7 mins
- Release date: 23-04-2026
- Language: English
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$24.51 or free with 30-day trial
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