Showing titles in Body Cleansing & Detoxification
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- By: David Zinczenko
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his...
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no pdf reference material
- By Christine Adams on 03-02-2015
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Release date: 30-12-2014
- Language: English
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$18.99 or free with 30-day trial
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- By: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 7 hrs and 32 mins
- Unabridged
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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...
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Thank you
- By Sam on 08-11-2022
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Narrated by: Mark Hyman MD
- Length: 7 hrs and 32 mins
- Release date: 25-02-2014
- Language: English
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$26.81 or free with 30-day trial
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- By: J.T. Rose
- Narrated by: Samantha Novak
- Length: 1 hr and 13 mins
- Unabridged
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Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- Narrated by: Samantha Novak
- Length: 1 hr and 13 mins
- Release date: 26-05-2023
- Language: English
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$9.99 or free with 30-day trial
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- By: Roger Snipes
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
- Unabridged
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
- Release date: 08-06-2021
- Language: English
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$16.99 or free with 30-day trial
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Lymph-Link
- Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues
- By: Dr. Loretta T. Friedman
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 57 mins
- Unabridged
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We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question isn't, "Am I toxic?" but rather, "How toxic am I?" Some unfortunate people are unable to rid these toxins from their bodies. To make matters worse, no one is dealing with the lymphatic system. Find out how you can help detox your body, reverse symptoms caused by lymphatic obstruction, and rid yourself and your immune system of this unwanted burden of toxicity.
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Lymph-Link
- Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 57 mins
- Release date: 18-07-2022
- Language: English
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$23.42 or free with 30-day trial
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The Complete Anti-Inflammatory Guide
- Combat Chronic Inflammation with Reliable Diet & Lifestyle Strategies to Transform Your Health and Feel Your Best
- By: Hemant Patel
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 49 mins
- Unabridged
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The Complete Anti-Inflammatory Guide offers a science-based roadmap to calming inflammation and restoring energy. Whether you’re just starting out or seeking renewed hope, this audiobook meets you where you are—no guilt, no extremes. You'll find realistic strategies that fit everyday life—whether your budget is flexible or tight, in a city or small town. Learn how food, rest, movement, stress and mindset shape your internal environment—and how that environment can either fuel disease or support healing.
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The Complete Anti-Inflammatory Guide
- Combat Chronic Inflammation with Reliable Diet & Lifestyle Strategies to Transform Your Health and Feel Your Best
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 49 mins
- Release date: 03-07-2025
- Language: English
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$16.99 or free with 30-day trial
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Connected
- A Paradigm Shift in How We View Health
- By: Andi Lew
- Narrated by: Andi Lew
- Length: 8 hrs and 36 mins
- Unabridged
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Best-selling author Andi Lew takes you on a holistic health journey like no other with her eighth title and 28 years experience teaching wellness. This ultimate wellness guide explains true health and the difference between prevention, cure, and early detection.
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$26.99 or free with 30-day trial
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- By: Habib Sadeghi DO DO, Gwyneth Paltrow - introduction
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself...
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 26-12-2017
- Language: English
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$26.99 or free with 30-day trial
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- By: Kellyann Petrucci MS ND
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Unabridged
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The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and...
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Release date: 03-12-2019
- Language: English
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$16.30 or free with 30-day trial
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Intermittent Fasting: 10 Facts About This Popular Eating Pattern
- Medical Facts by Zentara UK, Book 12
- By: Tamsin Haleshenk
- Narrated by: Michael Bridges
- Length: 3 hrs and 35 mins
- Unabridged
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Intermittent fasting has captured worldwide attention not because it promises instant transformation, but because it redefines one of life’s most basic rhythms: when we eat. In a culture that celebrates constant consumption and endless snacking, intermittent fasting offers a return to simplicity — a reconnection with the body’s natural cycles of nourishment and rest. Rather than restricting specific foods, this approach shifts focus to timing, allowing the body to tap into ancient biological mechanisms that promote balance, repair, and renewal.
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Intermittent Fasting: 10 Facts About This Popular Eating Pattern
- Medical Facts by Zentara UK, Book 12
- Narrated by: Michael Bridges
- Series: Medical Facts by Zentara UK, Book 12
- Length: 3 hrs and 35 mins
- Release date: 23-12-2025
- Language: English
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$17.55 or free with 30-day trial
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Shungite
- Protection, Healing, and Detoxification
- By: Regina Martino
- Narrated by: Jayne Entwistle
- Length: 4 hrs and 3 mins
- Unabridged
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A practical guide to the many healing and purifying uses of the mineral known as shungite Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices Cites many double-blind scientific and medical studies on...
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Shungite
- Protection, Healing, and Detoxification
- Narrated by: Jayne Entwistle
- Length: 4 hrs and 3 mins
- Release date: 13-07-2021
- Language: English
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$15.33 or free with 30-day trial
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The Complete Master Cleanse
- A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet
- By: Tom Woloshyn
- Narrated by: Chris Sorensen
- Length: 6 hrs and 48 mins
- Unabridged
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The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there's more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.
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The Complete Master Cleanse
- A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet
- Narrated by: Chris Sorensen
- Length: 6 hrs and 48 mins
- Release date: 14-10-2025
- Language: English
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$23.42 or free with 30-day trial
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Tu salud empieza aquí [Your Health Begins Here]
- Aprende a cuidarte y disfruta de una vida sana [Learn to Take Care of Yourself and Enjoy a Healthy Life]
- By: Xevi Verdaguer
- Narrated by: Jordi Llovet, Xevi Verdaguer
- Length: 17 hrs and 55 mins
- Unabridged
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El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general.
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Tu salud empieza aquí [Your Health Begins Here]
- Aprende a cuidarte y disfruta de una vida sana [Learn to Take Care of Yourself and Enjoy a Healthy Life]
- Narrated by: Jordi Llovet, Xevi Verdaguer
- Length: 17 hrs and 55 mins
- Release date: 11-07-2024
- Language: Spanish
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$25.49 or free with 30-day trial
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- By: Mona Wenhold
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Unabridged
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Release date: 22-07-2025
- Language: English
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$16.99 or free with 30-day trial
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The Beauty Diet
- Unlock the Five Secrets of Ageless Beauty from the Inside Out
- By: David Wolfe
- Narrated by: Brett Barry
- Length: 7 hrs and 12 mins
- Unabridged
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The beauty bible for a new generation: in this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out. Each year, women absorb five pounds of toxins...
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Very well researched
- By Alex on 05-03-2022
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The Beauty Diet
- Unlock the Five Secrets of Ageless Beauty from the Inside Out
- Narrated by: Brett Barry
- Length: 7 hrs and 12 mins
- Release date: 03-04-2018
- Language: English
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$21.99 or free with 30-day trial
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The Ultimate Guide to the Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- By: Kristen Feola
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Unabridged
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Over 100 Recipes Plus 21 Daily Devotionals This book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this...
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The Ultimate Guide to the Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- Narrated by: Connie Wetzell
- Length: 2 hrs and 18 mins
- Release date: 08-12-2010
- Language: English
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$12.99 or free with 30-day trial
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El método de las 3 R [The 3 R Method]
- Repera, regenera y resetea tu cuerpo y mente para lograr el bienestar integral
- By: Nathaly Marcus
- Narrated by: Carla Barreto
- Length: 8 hrs and 19 mins
- Unabridged
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¿Sientes que no tienes suficiente energía? ¿Estás cansado de las interminables y estrictas dietas que no te dejan más que culpa y pocos resultados? ¿Consideras que podrías llevar tu vida con mejor humor?
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El método de las 3 R [The 3 R Method]
- Repera, regenera y resetea tu cuerpo y mente para lograr el bienestar integral
- Narrated by: Carla Barreto
- Length: 8 hrs and 19 mins
- Release date: 05-01-2023
- Language: Spanish
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$24.99 or free with 30-day trial
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- By: Kien Vuu MD
- Narrated by: Kien Vuu M.D.
- Length: 8 hrs and 34 mins
- Unabridged
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Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.
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Thrive State, 2nd Edition
- Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Narrated by: Kien Vuu M.D.
- Length: 8 hrs and 34 mins
- Release date: 13-04-2023
- Language: English
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$25.46 or free with 30-day trial
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- By: Randi Shaw
- Narrated by: Shafi
- Length: 41 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Narrated by: Shafi
- Length: 41 mins
- Release date: 24-02-2023
- Language: English
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$6.99 or free with 30-day trial
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- By: Daryl Gioffre
- Narrated by: Daryl Gioffre
- Length: 9 hrs and 36 mins
- Unabridged
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An...
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Science & Bias mixed together unfortunately
- By Anonymous on 24-07-2022
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- Narrated by: Daryl Gioffre
- Length: 9 hrs and 36 mins
- Release date: 04-01-2022
- Language: English
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$26.99 or free with 30-day trial
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