Showing results by publisher "New Internet Technologies" in Fitness, Diet & Nutrition
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Think! Bodybuilding Without Steroids (Russian Edition)
- By: Stuart McRobert
- Narrated by: Stanislav Ivanov
- Length: 10 hrs and 21 mins
- Unabridged
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Think! Bodybuilding Without steroids - Stuart McRobert's best seller now in Russian! The book became a cult favorite among all who lead a healthy lifestyle, who want to feel great and look good! Most books about bodybuilding are similar. As a rule, they are colorful collections of photos of bodybuilders with impressive muscles, and looking at that, you think, "Well, I'm sure this will never be...." And yes, maybe you're right! After all, most of these books do not work, because they cannot give the same result through training for different people. Think! offers a completely different approach, refuting years on stereotypes that have hindered your success.
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Think! Bodybuilding Without Steroids (Russian Edition)
- Narrated by: Stanislav Ivanov
- Length: 10 hrs and 21 mins
- Release date: 26-01-2016
- Language: Russian
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Non-member price: $15.60 or 1 Credit
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Night Diet [Russian Edition]
- The Secrets of Proper Nutrition
- By: Carl Lantz
- Narrated by: Maxim Kireev
- Length: 1 hr and 20 mins
- Unabridged
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Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet!
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Night Diet [Russian Edition]
- The Secrets of Proper Nutrition
- Narrated by: Maxim Kireev
- Length: 1 hr and 20 mins
- Release date: 07-06-2017
- Language: Russian
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Non-member price: $13.99 or 1 Credit
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Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services]
- By: Ashley Simmons
- Narrated by: Denis Garmash
- Length: 1 hr and 18 mins
- Unabridged
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Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah.
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Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services]
- Narrated by: Denis Garmash
- Length: 1 hr and 18 mins
- Release date: 27-01-2016
- Language: Russian
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Non-member price: $13.99 or 1 Credit
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Teoriya poluchasa. Kak pohudet za 30 minut v den [The Half Hour Method: How to Lose Weight in 30 Minutes a Day]
- By: Elizabet Mayklz
- Narrated by: Aleksej Muzhickij
- Length: 47 mins
- Unabridged
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Esli vyi nachali chitat etu knigu, znachit, vas ne ustraivaet tekuschee polozhenie veschey i vyi reshili izmenitsya. Pervoe, chto mozhet ne nravitsya cheloveku v sebe, - eto ego vneshnost. Myi zhivem v postoyannoy sumatohe i stresse. U nas net vremeni na sebya. Myi mnogoe delaem v speshke, na begu. I imenno takoy obraz zhizni chasche vsego skazyivaetsya na nashey figure, lichnoy zhizni, emotsionalnom sostoyanii.
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Teoriya poluchasa. Kak pohudet za 30 minut v den [The Half Hour Method: How to Lose Weight in 30 Minutes a Day]
- Narrated by: Aleksej Muzhickij
- Length: 47 mins
- Release date: 16-12-2015
- Language: Russian
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Non-member price: $13.99 or 1 Credit
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Eat and young (Esh' i molodej)
- By: Charles Lantz
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 8 mins
- Unabridged
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V knige «Esh' i molodej» vy najdete poleznye sovety, kak s pomoshh'ju obyknovennyh produktov pitanija sohranit' molodost' i radost' zhizni. «Starost' – ne radost'», – govorit narodnaja poslovica. I jeto dejstvitel'no tak, no starosti, k sozhaleniju, ne izbezhat'. Zato vpolne real'no otodvinut' ee nastuplenie, prichem ochen' nadolgo. Mozhno li nazvat' Katrin Denjov ili Dzhejn Fondu staruhami? Vrjad li, a ved' im uzhe daleko za shest'desjat pjat'. Drugaja mudraja pogovorka glasit:
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Eat and young (Esh' i molodej)
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 8 mins
- Release date: 02-12-2014
- Language: Russian
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Non-member price: $13.99 or 1 Credit
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Sekretnye Diety Kremlevskih Vrachej [Secret Diet of Kremlin Doctors]
- By: Alexander Semenov-Wolski
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 14 mins
- Unabridged
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Kremlevskie vrachi vsegda stremilis', chtoby ih vysokopostavlennye pacienty horosho vygljadeli i veli zdorovyj obraz zhizni. V sovetskoe vremja mediki razrabatyvali na protjazhenii neskol'ko let special'nye diety na osnove produktov, soderzhashhih bol'shoe kolichestvo poleznyh veshhestv. Odnako takie produkty ne byli dostupny obychnomu obyvatelju, tak kak ih poprostu ne bylo na prilavkah sovetskih magazinov.
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Sekretnye Diety Kremlevskih Vrachej [Secret Diet of Kremlin Doctors]
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 14 mins
- Release date: 02-12-2014
- Language: Russian
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Privychki tolstyh. Dieta naoborot [Habits thick. diet vice versa]
- By: Helena Rupert-Grin
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 6 mins
- Unabridged
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My ne rozhdaemsja polnymi. Polnotoj nagrazhdaet nas sobstvennaja len' i vrednye privychki, izbavivshis' ot kotoryh mozhno vernut' sebe horoshuju fizicheskuju formu. Nuzhno tol'ko opredelit' u sebja jeti privychki, chestno sebe v nih priznat'sja i nachat' s nimi neprimirimuju vojnu. Slozhno, skazhete vy? Da, slozhno. Potomu chto borot'sja vam pridetsja v pervuju ochered' s samim soboj, a jeto vsegda nelegkaja bitva. No esli vy smozhete odolet' svoi privychki, rezul'tat poluchite prosto potrjasajushhij!
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Privychki tolstyh. Dieta naoborot [Habits thick. diet vice versa]
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 6 mins
- Release date: 27-08-2014
- Language: Russian
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Non-member price: $13.99 or 1 Credit
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Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food]
- By: Karl Lanc
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 12 mins
- Unabridged
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Chto est' dlja profilaktiki boleznej, kak prigotovit' kislorodnyj koktejl', chem zamenit' kofe, kak sohranit' molodost' i krasotu - na jeti i mnogie drugie voprosy otvechajut dietologi, kulinary, mediki. V nashej knige - sovety i rekomendacii, celebnye recepty. Glavnyj nash sovet - kushajte vkusno i prosto! Ved' zdorovoe pitanie - jeto zalog horoshego nastroenija i bodrosti kazhdyj den'!Please note: This audiobook is in Russian.
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Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food]
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 12 mins
- Release date: 18-07-2014
- Language: Russian
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Gipertonija. Kak pobedit' bolezn' [How to Win Hypertension]
- By: Marina Javkina
- Narrated by: Alexander Tkachev
- Length: 1 hr and 26 mins
- Unabridged
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Nemnogie znajut, chto dlja togo, chtoby arterial'noe davlenie ostavalos' v norme, ne vsegda dostatochno prinimat' naznachennye vrachom lekarstva. Ne menee vazhen zdorovyj obraz zhizni, opredelennyj sposob pitanija i profilakticheskie mery. Ved' dazhe chelovek, u kotorogo normal'noe davlenie, mozhet otnosit'sja k gruppe riska i so vremenem uslyshat' neuteshitel'nyj diagnoz. Pojetomu ne tol'ko gipertonikam vazhno znat' o tom, kak predotvratit' bolezn'.
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Gipertonija. Kak pobedit' bolezn' [How to Win Hypertension]
- Narrated by: Alexander Tkachev
- Length: 1 hr and 26 mins
- Release date: 18-03-2014
- Language: Russian
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Non-member price: $12.99 or 1 Credit
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Diabet. Kak pobedit' bolezn' [How to Win Diabetes]
- By: Konstantin Ivanovskij
- Narrated by: Alexander Tkachev
- Length: 1 hr and 16 mins
- Unabridged
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Diabetes is not a life sentence. You can learn how to live properly, indulging in anything with this book. You will find all the necessary information about the methods of treatment and prevention of the disease, about the features of diabetes in pregnant women and children, as well as learn all about proper diet. Proper diet is essential to a healthy, fulfilling life with diabetes.
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Diabet. Kak pobedit' bolezn' [How to Win Diabetes]
- Narrated by: Alexander Tkachev
- Length: 1 hr and 16 mins
- Release date: 18-03-2014
- Language: Russian
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