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  • Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food]

  • By: Karl Lanc
  • Narrated by: Stanislav Ivanov
  • Length: 1 hr and 12 mins

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Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food] cover art

Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food]

By: Karl Lanc
Narrated by: Stanislav Ivanov
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Publisher's Summary

Vse my s detstva ljubim vkusno pokushat'. Esli vy hotite pitat'sja vkusno i polezno - net nichego proshhe! Samye prostye produkty mogut prinesti zdorov'e i udovol'stvie. Iz knigi «Esh' i ne bolej» vy uznaete, kakie produkty objazatel'no dolzhny byt' na nashem stole, a kakih nuzhno opasat'sja. My rasskazhem o sekretah celebnoj kuhni raznyh stran mira. Chto est' dlja profilaktiki boleznej, kak prigotovit' kislorodnyj koktejl', chem zamenit' kofe, kak sohranit' molodost' i krasotu - na jeti i mnogie drugie voprosy otvechajut dietologi, kulinary, mediki. V nashej knige - sovety i rekomendacii, celebnye recepty. Glavnyj nash sovet - kushajte vkusno i prosto! Ved' zdorovoe pitanie - jeto zalog horoshego nastroenija i bodrosti kazhdyj den'!

Please note: This audiobook is in Russian.
©2014 New Internet Technologies (P)2014 New Internet Technologies
Diets, Nutrition & Healthy Eating
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.