Showing results by publisher "Author's Republic" in Fitness, Diet & Nutrition
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The Japanese Art of Reiki
- By: Frans Stiene, Bronwen Logan - Stiene
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Unabridged
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Overall19
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Performance11
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Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's Japanese past. We travelled to Japan (with our two year old in tow) to see if we could find out anything else about it. In Japan we met with teachers who taught a mixture of both traditional styles of Reiki and its more modern versions.
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Easy learning
- By fran on 22-01-2018
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The Japanese Art of Reiki
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Release date: 07-08-2017
- Language: English
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$19.43 or free with 30-day trial
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Advaita Vedanta for Ordinary People
- By: Stephan Kahlert
- Narrated by: Stephan Kahlert
- Length: 4 hrs and 46 mins
- Unabridged
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta. Advaita Vedanta is one of the four Yoga Paths, the yoga of Knowledge. Its understanding is that Yoga is nondual consciousness. That there is only one reality, and you are that.
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Advaita Vedanta for Ordinary People
- Narrated by: Stephan Kahlert
- Length: 4 hrs and 46 mins
- Release date: 16-11-2021
- Language: English
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$18.98 or free with 30-day trial
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- By: Stanford Dyson
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Unabridged
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You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time!
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Release date: 19-11-2021
- Language: English
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$16.13 or free with 30-day trial
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- By: Alfredo Bowman
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Unabridged
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Switching to these foods from animal-based products may aid weight loss if these foods are not currently part of your diet. His food and herbs lists are excellent for supporting improvements in overall health and energy levels. This book teaches you about Dr. Sebi’s diet and the products he recommends for optimal health. Learn from Dr. Sebi and begin to heal your life.
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Release date: 03-03-2022
- Language: English
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$6.99 or free with 30-day trial
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Extreme Rapid Weight Loss Hypnosis for Women
- A Natural Weight Loss Trekking Journey for Healthy Eating Habits, Overcoming Food Addiction, Mindful Eating with the Use of Self-Hypnosis, Psychology and Guided Meditations
- By: Vishal Suresh
- Narrated by: Krystal Wascher
- Length: 1 hr and 37 mins
- Original Recording
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Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.
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yeah nah annoying repetitive didnt make any sens
- By Anonymous on 09-02-2023
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Extreme Rapid Weight Loss Hypnosis for Women
- A Natural Weight Loss Trekking Journey for Healthy Eating Habits, Overcoming Food Addiction, Mindful Eating with the Use of Self-Hypnosis, Psychology and Guided Meditations
- Narrated by: Krystal Wascher
- Length: 1 hr and 37 mins
- Release date: 22-03-2022
- Language: English
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$7.99 or free with 30-day trial
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- By: P.J. Smith
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Unabridged
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Release date: 17-03-2022
- Language: English
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$12.99 or free with 30-day trial
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- By: Dr. John Jaquish, Henry Alkire
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Unabridged
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Overall38
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Performance30
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Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach.
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Don't waste your time.
- By Kittles on 22-04-2021
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Release date: 07-12-2020
- Language: English
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$19.99 or free with 30-day trial
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Water Fasting Journey Bundle, 2 in 1 Bundle
- The Water Fasting Guide and Water Fast Journal
- By: Randi Shaw, Les Deckert
- Narrated by: Shafi
- Length: 1 hr and 23 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this bundle, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine. It will also teach you all the safe ways you can do this so you can achieve all its benefits.
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Water Fasting Journey Bundle, 2 in 1 Bundle
- The Water Fasting Guide and Water Fast Journal
- Narrated by: Shafi
- Length: 1 hr and 23 mins
- Release date: 24-02-2023
- Language: English
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$12.99 or free with 30-day trial
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Blood Pressure Down
- The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure the Natural Way
- By: Lorelei Loson
- Narrated by: Todd Studer
- Length: 42 mins
- Unabridged
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This audiobook will teach you how you can lower your blood pressure the natural way. It would give you the lowdown on high blood pressure and how to deal with it entirely naturally. It would also highlight many of the common treatments for high blood pressure and why you should consider choosing the natural options for curing your hypertension.
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Blood Pressure Down
- The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure the Natural Way
- Narrated by: Todd Studer
- Length: 42 mins
- Release date: 17-10-2020
- Language: English
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$6.99 or free with 30-day trial
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- Narrated by: Nick Dolle
- Length: 29 mins
- Release date: 19-11-2018
- Language: English
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$5.99 or free with 30-day trial
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Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises
- By: Molly Matthews
- Narrated by: John Hays
- Length: 31 mins
- Unabridged
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Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of Pilates, a physical fitness system that was devised in the early 20th century and which has a proven track record that millions adhere to.
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Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises
- Narrated by: John Hays
- Length: 31 mins
- Release date: 09-04-2020
- Language: English
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$5.99 or free with 30-day trial
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- By: Nathalie Bains
- Narrated by: Cecily Wormald
- Length: 3 hrs and 34 mins
- Unabridged
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Overall18
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Performance17
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
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the narrator is so bad
- By Anonymous on 12-10-2023
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Narrated by: Cecily Wormald
- Length: 3 hrs and 34 mins
- Release date: 16-07-2021
- Language: English
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$12.99 or free with 30-day trial
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Yoga for Chronic Fatigue
- 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga (Yoga for Chronic Illness, Book 3)
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 22 mins
- Unabridged
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Are you living with chronic fatigue syndrome or extreme exhaustion? Are you tired of being passed around from doctor to doctor or spending thousands of dollars on programs without seeing any lasting results? Yoga isn't just a fad exercise. It's part of a medical system that's been supporting conditions like chronic fatigue syndrome for thousands of years. In this book, the author shares what she's learnt from over 10 years of practising yoga, and the steps she took to recover from chronic fatigue syndrome.
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Yoga for Chronic Fatigue
- 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga (Yoga for Chronic Illness, Book 3)
- Narrated by: Kayla Kurin
- Length: 1 hr and 22 mins
- Release date: 21-10-2019
- Language: English
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$11.43 or free with 30-day trial
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- By: Stephanie Estima
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Unabridged
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Performance13
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In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body. Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
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Loved it
- By victoria on 09-01-2023
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Release date: 25-03-2021
- Language: English
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$19.99 or free with 30-day trial
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Air Fryer Cookbook: Easy and Delicious Recipes for Every Day; Healthy and Delicious Meals; Amazingly Easy and Clear Instructions
- By: Timothy Moore
- Narrated by: John Hays
- Length: 41 mins
- Unabridged
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Using an air fryer is a great healthy option for those who love fried and deep fried foods, but don't like the fat. Find out all the fantastic meals you can cook with the your air fryer! With the recipes in this audio program, you'll always be able to cook a healthy meal. This audiobook basically includes everything you need to know to cook delicious meals with your air fryer.
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Air Fryer Cookbook: Easy and Delicious Recipes for Every Day; Healthy and Delicious Meals; Amazingly Easy and Clear Instructions
- Narrated by: John Hays
- Length: 41 mins
- Release date: 05-11-2018
- Language: English
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$5.99 or free with 30-day trial
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Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss
- By: Johanna Nicole Green
- Narrated by: Kenzy S. Taha
- Length: 4 hrs and 9 mins
- Unabridged
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You are about to discover the specific steps you should take to adopt the world’s healthiest diet, the Mediterranean diet, the right way, to lose weight, optimize your health, and literally transform your life, for good! The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that you can adopt as a lifestyle for the rest of your life to cement its benefits.
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Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss
- Narrated by: Kenzy S. Taha
- Length: 4 hrs and 9 mins
- Release date: 19-05-2020
- Language: English
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$16.99 or free with 30-day trial
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Acid Reflux: How to Treat Acid Reflux
- How to Prevent Acid Reflux
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 56 mins
- Unabridged
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I used to suffer from acid reflux. After popping antacids like they were candy and finding little to no relief, I finally decided to work on a permanent solution. I checked out all the possible treatments, from home remedies to various treatments offered by the medical industry. Today, I’m happy to report, I’m symptom-free. I can eat whatever I want, I live a normal, active life, and I feel great!
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Acid Reflux: How to Treat Acid Reflux
- How to Prevent Acid Reflux
- Narrated by: Joshua Mackey
- Length: 56 mins
- Release date: 02-10-2024
- Language: English
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$3.99 or free with 30-day trial
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Sugar Detox for Beginners
- Beat Sugar Addiction and Detox Your Body
- By: Martha McDowell
- Narrated by: Christy Lynn
- Length: 39 mins
- Unabridged
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How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction? I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings.
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Sugar Detox for Beginners
- Beat Sugar Addiction and Detox Your Body
- Narrated by: Christy Lynn
- Length: 39 mins
- Release date: 14-04-2020
- Language: English
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$5.99 or free with 30-day trial
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Help First
- Sell Less. Profit More
- Narrated by: Chris Cooper
- Length: 4 hrs and 44 mins
- Release date: 22-09-2016
- Language: English
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$16.99 or free with 30-day trial
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Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- By: Dr. Brett Lillie, Lisa Lillie - contributor
- Narrated by: Dr. Brett Lillie
- Length: 7 hrs and 19 mins
- Unabridged
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Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active. Some may need a little nudge, others a big kick, but everyone can create a shift, reignite their passion, see the possibilities and redefine their future on their own terms. It’s about giving people a new lease on life. Everyone has an athlete within, built upon all the skills developed since birth.
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Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- Narrated by: Dr. Brett Lillie
- Length: 7 hrs and 19 mins
- Release date: 19-07-2023
- Language: English
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$19.99 or free with 30-day trial
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