Showing titles in Alternative & Complementary Medicine
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Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- By: Amy Kingswood
- Narrated by: Emma Clark
- Length: 1 hr and 20 mins
- Unabridged
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Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!
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Very short book - not much info
- By Bianca parker on 05-03-2022
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Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Narrated by: Emma Clark
- Length: 1 hr and 20 mins
- Release date: 17-06-2021
- Language: English
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Conversations with Dr. Cowan & Friends
- By: Dr. Tom Cowan
- Original Recording
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All things of interest to Dr. Tom Cowan. Visit our website here https://drtomcowan.com/Socials: https://www.instagram.com/talkinturkeywithtom/https://www.facebook.com/DrTomCowan/https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg
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Centering Prayer Meditations
- Effortless Contemplation to Deepen Your Experience of God
- By: David Frenette
- Narrated by: David Frenette
- Length: 3 hrs and 23 mins
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This companion audio program - created to be equally rewarding as a stand-alone guide - gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations.
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simple and effective
- By Lisa on 19-10-2022
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Centering Prayer Meditations
- Effortless Contemplation to Deepen Your Experience of God
- Narrated by: David Frenette
- Length: 3 hrs and 23 mins
- Release date: 15-10-2014
- Language: English
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Meditation Journeys with Goddesses
- By: Sophie Bashford
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Unabridged
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A collection of eight meditations to help you connect with the transformational powers of the sacred feminine. In these healing journeys, the goddesses bring their divine support to your life path. Through their ancient wisdom you'll be helped to heal blocks and fears and open up to your most powerful soul-guided path.
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Meditation Journeys with Goddesses
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Release date: 24-01-2022
- Language: English
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Finding Awareness: The Journey of Self-Discovery
- By: Amit Pagedar
- Narrated by: Cliff Miller
- Length: 8 hrs and 56 mins
- Unabridged
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In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions, and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality.
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Book you must listen to!
- By Anonymous User on 14-07-2022
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Finding Awareness: The Journey of Self-Discovery
- Narrated by: Cliff Miller
- Length: 8 hrs and 56 mins
- Release date: 10-09-2021
- Language: English
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- By: RJ Spina
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Unabridged
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RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
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Wonderfully supercharged
- By Laura Scully on 23-04-2023
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Release date: 08-11-2021
- Language: English
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Accessible and rich
- By Amazon Customer on 12-04-2023
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-2017
- Language: English
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Deep Sleep Music
- Over 3 Hours of Non-Looping Soothing Sounds, Volume 2
- By: Relaxation Masters
- Narrated by: Relaxation Masters
- Length: 3 hrs and 1 min
- Unabridged
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This product will allow you to reach deeper levels of focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep and yoga time is essential for a healthy and productive life. We at Relaxation Masters wish to help as many people as possible to find regular, restful, and revitalizing “me time”. Thank you for using Relaxation Masters products; we hope you enjoy your experience.
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Deep Sleep Music
- Over 3 Hours of Non-Looping Soothing Sounds, Volume 2
- Narrated by: Relaxation Masters
- Length: 3 hrs and 1 min
- Release date: 16-07-2021
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-2024
- Language: English
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Mescaline
- A Global History of the First Psychedelic
- By: Mike Jay
- Narrated by: Paul Brion
- Length: 8 hrs and 51 mins
- Unabridged
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A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity. Mescaline became a popular sensation in the mid-20th century through Aldous Huxley's The Doors of Perception, after which the word "psychedelic" was coined to describe it. Its story, however, extends deep into prehistory: The earliest Andean cultures depicted mescaline-containing cacti in their temples.
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A decent historical overview
- By Anonymous User on 15-03-2020
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Mescaline
- A Global History of the First Psychedelic
- Narrated by: Paul Brion
- Length: 8 hrs and 51 mins
- Release date: 20-08-2019
- Language: English
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
- By: BBC Studios Natural History Unit
- Narrated by: Alex Smalley
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In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature. BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create immersive natural soundscapes that will help you unlock this incredible healing potential. Whether it’s learning to tap into the awe-inspiring power of thunderstorms or replenishing your attention with the sound of the rainforest, each soundscape will help to unlock mental health benefits that are grounded in academic research.
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Release date: 25-04-2024
- Language: English
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Release date: 22-07-2021
- Language: English
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Intuition Training
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 5 hrs and 19 mins
- Unabridged
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Intuition is the ability to understand something instantly, without the need for conscious reasoning. The dictionary lists these synonyms: hunch, foreknowledge, inspiration, perceptivity, premonition, presentiment, gut feeling, innate knowledge, insight. It also lists the following synonyms, although these are actually different than intuition: clairvoyance, second sight, sixth sense, discernment, gut feeling, and instinct.
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worst book ever
- By Amazon Customer on 22-01-2024
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Intuition Training
- Narrated by: Thomas Miller
- Length: 5 hrs and 19 mins
- Release date: 04-12-2015
- Language: English
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Everyday Enlightenment
- Why You Don't Have to Become a Monk for Meditation to Change Your Life
- By: Luke McLeod
- Narrated by: Luke McLeod
- Length: 4 hrs and 37 mins
- Unabridged
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Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'. Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else. There is one thing, though, he knows for sure has improved his quality of life every single day. Meditation.
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Everyday Enlightenment
- Why You Don't Have to Become a Monk for Meditation to Change Your Life
- Narrated by: Luke McLeod
- Length: 4 hrs and 37 mins
- Release date: 27-12-2023
- Language: English
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Sleep, my friend
- By: Sleep my friend
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"Sleep, my friend" is a podcast we created for those who have trouble quieting their minds. Our hope is that listeners will be able to relax and find purpose in their lives through this podcast.
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Sacred & Serene Wellness Company
- By: Ashleigh
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A breathwork and meditation podcast designed to drop classes and knowledge for you!I will break down holistic healing remedies from meditation, breathwork, yoga, journaling and somatics and everything else in between on this show!I am certified in breathwork, yoga, and meditation. I Love sharing techniques and information from a tactical standpoint, but also from a realistic standpoint.As a mom of 4 I have tried almost everything under the moon to try to ease my anxiety, panic, ocd and ruminating thoughts, while still being a present and joyful mother.
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The Night Is Long but Light Comes in the Morning
- Meditations for Racial Healing
- By: Catherine Meeks, Michael B. Curry - foreword
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 21 mins
- Unabridged
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From the winner of The President Joseph R. Biden Lifetime Achievement Award comes a spiritual guide to restoring yourself from racial trauma and committing to the long work of dismantling racism. In her work as executive director of the Absalom Jones Center for Racial Healing, Catherine Meeks has fought tirelessly to shed light on racism and provide tools and experiences to enable faith communities to work to combat it. In this new book, she shares highlights and insights from her journey and offers a much-needed meditative guide for the weary and frustrated.
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The Night Is Long but Light Comes in the Morning
- Meditations for Racial Healing
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 21 mins
- Release date: 25-06-2024
- Language: English
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