Showing titles in Alternative & Complementary Medicine
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 16 mins
- Unabridged
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Overall53
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Performance46
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Story45
Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Some good pockets of wisdom from someone very knowledgeable
- By Claire Sutherland on 20-07-2021
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 16 mins
- Release date: 10-06-2021
- Language: English
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$26.99 or free with 30-day trial
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana -- Revised and Updated
- By: Michael Backes, Andrew Weil - introduction MD MD
- Narrated by: Ron Butler
- Length: 15 hrs and 29 mins
- Unabridged
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Overall9
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Performance8
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Story8
The most comprehensive and approachable book available on understanding and using medical marijuana. Revised and updated with the latest information on varietals, delivery, dosing, and treatable conditions, Cannabis Pharmacy is "a well-designed and -illustrated and easy-to-use...
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Quality fact based information
- By Anonymous on 08-06-2020
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana -- Revised and Updated
- Narrated by: Ron Butler
- Length: 15 hrs and 29 mins
- Release date: 14-11-2017
- Language: English
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$34.79 or free with 30-day trial
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Ashtavakra Mahagitaa Vol. 1
- By: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Overall4
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Performance3
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Story3
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.
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Ashtavakra Mahagitaa Vol. 1
- Narrated by: OSHO
- Series: Ashtavakra Mahagita
- Length: 16 hrs and 7 mins
- Release date: 26-05-2017
- Language: Hindi
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$16.99 or free with 30-day trial
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Unabridged
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Overall14
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Performance11
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Story11
Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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loved it!
- By Reeva on 04-07-2017
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Release date: 13-09-2016
- Language: English
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$19.99 or free with 30-day trial
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Masters of Mindfulness: Transforming Your Mind and Body
- By: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
- Original Recording
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Overall5
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Performance5
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Story5
In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Conceptual but interesting.
- By Dean P on 27-08-2022
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 30-11-2018
- Language: English
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$27.93 or free with 30-day trial
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Hormone Repair Manual
- Every woman's guide to healthy hormones after 40
- By: Lara Briden
- Narrated by: Lara Briden
- Length: 9 hrs and 47 mins
- Unabridged
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Overall23
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Performance18
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Story18
The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden is the author of the international bestseller Period Repair Manual and has more than twenty years' experience in women's health. Her fresh approach...
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Must listen for all women 40+
- By Joanne on 14-07-2023
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Hormone Repair Manual
- Every woman's guide to healthy hormones after 40
- Narrated by: Lara Briden
- Length: 9 hrs and 47 mins
- Release date: 28-09-2021
- Language: English
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$17.83 or free with 30-day trial
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Unabridged
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Overall2
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Performance1
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Story1
Brought to you by Penguin. THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed...
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Release date: 29-12-2022
- Language: English
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$21.99 or free with 30-day trial
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall71
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Performance63
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Story63
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Mind blowing book
- By Anonymous on 23-02-2021
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release date: 13-11-2019
- Language: English
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$22.99 or free with 30-day trial
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Overall274
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Performance241
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Story240
Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims. Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen...
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Daily Soother
- By Kindle Customer on 28-01-2021
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-2019
- Language: English
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$14.96 or free with 30-day trial
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Sleep Sound with Jamie Dornan
- By: Audible Sleep
- Narrated by: Jamie Dornan
- Original Recording
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Overall24
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Performance20
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Story20
Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.
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Beautiful Relaxing felt right there!
- By Pauline on 28-06-2022
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Original Recording
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Overall5
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Performance3
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Story3
This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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Same track every time
- By Allie on 28-04-2022
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-2004
- Language: English
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$12.10 or free with 30-day trial
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Original Recording
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Overall4
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Performance3
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Story3
This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Didn’t help my insomnia at all
- By Fi on 27-05-2024
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Release date: 24-02-2016
- Language: English
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$26.99 or free with 30-day trial
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How to Change Your Mind
- The New Science of Psychedelics
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 40 mins
- Unabridged
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Overall1,352
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Performance1,166
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Story1,160
Brought to you by Penguin. How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan. When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of...
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Brilliant
- By James on 14-06-2018
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How to Change Your Mind
- The New Science of Psychedelics
- Narrated by: Michael Pollan
- Length: 13 hrs and 40 mins
- Release date: 17-05-2018
- Language: English
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$18.36 or free with 30-day trial
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Ayurveda
- Ancient wisdom for modern wellbeing
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Unabridged
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Overall6
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Performance4
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Story4
Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.
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Ayurveda
- Ancient wisdom for modern wellbeing
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Release date: 07-06-2018
- Language: English
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$26.99 or free with 30-day trial
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Golden Fountain
- The Complete Guide to Urine Therapy
- By: Coen Van der Kroon
- Narrated by: Gary Tredwell
- Length: 5 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Story0
Practiced for thousands of years in the East, urine therapy–the application of your body’s own urine as an agent for the promotion and management of good health–has gained popularity in the West as more people seek effective, affordable, and holistic alternatives to modern medicines. Dutch auto-urine expert Coen Van der Kroon first encountered urine therapy when he cut his foot at an ashram in the mountains of India. Conventional antiseptics and treatments did nothing for the injury, and the infection steadily worsened until he was advised to wrap his foot in a cloth soaked in his own urine.
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Golden Fountain
- The Complete Guide to Urine Therapy
- Narrated by: Gary Tredwell
- Length: 5 hrs and 46 mins
- Release date: 04-06-2024
- Language: English
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$22.63 or free with 30-day trial
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Traditional Chinese Medicine - TCM podcast
- By: Igor Micunovic MD/Ph.D
- Original Recording
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Overall0
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Performance0
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Story0
Join Dr. Igor Micunovic to explore the history, healing, and combination of Traditional Chinese Medicine and acupuncture, feng shui, food, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation, natural treatments and holistic medicine. Host Dr. Igor Micunovic, is an expert in Chinese Medicine and acupuncture, and personal transformation. Dr Igor Micunovic is the president of Educational Committee of World Federation of Chinese Medicine Societies - WFCMS. Igor Micunovic finished bachelor, Ph.D, and PostDoc at Tianjin University of TCM,P.R. China.
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Spirit Gym with Paul Chek
- By: Paul Chek
- Original Recording
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Overall2
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Performance2
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Story2
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
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For those who seek the truth and a good laugh
- By Anonymous on 09-01-2024
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Enlightenment to Go
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Unabridged
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Overall14
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Performance12
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Story12
In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.
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Inspiring
- By Stuart Wilson on 16-05-2024
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Enlightenment to Go
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Release date: 01-09-2010
- Language: English
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$24.99 or free with 30-day trial
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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Overall19
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Performance17
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Story17
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Wow!
- By Marita on 11-05-2022
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Release date: 28-11-2022
- Language: English
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$26.99 or free with 30-day trial
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The Book of Shadow Work
- By: Keila Shaheen
- Length: 7 hrs and 24 mins
- Unabridged
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Overall1
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Performance1
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Story1
“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal. Unlock your true potential with...
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The Book of Shadow Work
- Length: 7 hrs and 24 mins
- Release date: 16-01-2025
- Language: English
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$21.99 or free with 30-day trial
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