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Publisher's Summary

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

Easwaran taught passage meditation to thousands of people for over 40 years, including a course at the University of California, Berkeley. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book, which includes Easwaran’s answers to more than 100 questions posed by his students, shows how, with regular practice, we gain wisdom and vitality and find a life that fulfills.

©2016 Blue Mountain Center of Meditation (P)2016 Blue Mountain Center of Meditation

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loved it!

Best investment! Its not what you do with the book its what the book does to you.

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    5 out of 5 stars
  • At Large
  • 30-04-2017

Time to start meditation

Great book. Easy to understand. If you are looking for a teacher, to guide your practice this is perfect, you found a good one.

3 of 3 people found this review helpful

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  • Just Jon
  • 20-01-2018

A most helpful guide

The plan laid out here WORKS to help us be better. It is clear, inclusive, and effective. I recommend this book for everyone.

2 of 2 people found this review helpful

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  • Magestic Unicorn
  • 30-11-2017

Amazing!

This, to me, was a really good book. The way the author explains this stuff is profound.

1 of 1 people found this review helpful

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  • ViAnn Downing
  • 22-09-2017

Freedom from the Mind

Excellent information for the serious seeker of spiritual wisdom and expansion. Life changing wisdom.

1 of 1 people found this review helpful

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  • Anonymous User
  • 25-10-2018

Loved it!

This is an excellent book for those who are new to meditations, as no us an excellent resource!

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  • Amazon Customer
  • 16-09-2018

Complete guide to spiritual living.

Not snly instruction for meditation. It is an 8 point plan for living the spiritual path.

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  • Sachin
  • 09-11-2017

Very Practical Very Clear

Don't let the "Sample Audio" of this book in Audible lead you into thinking that this is a monotonous or boring book. It's quite the contrary. Full of detailed instructions on the passage meditation, this book can be the best thing have received in life.

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  • Barry Cahill OBrien
  • 07-09-2017

Great introduction to Passage Meditation

If passage meditation is right for you this is a great reference. For other types of meditation it contains some interesting information as all meditation leads to the same end.

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  • Christopher Mulle
  • 18-06-2017

Superb instruction and inspiration

From ones experience .....modern, educated, saintly! Steeped in humor, grace and good will!! Om namah shivaya!

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  • Amazon Customer
  • 03-06-2017

More than you can imagine .

loved every moment. I will be looking for more books by Easwaran. The readers tone and breaths and resolve added to deepen the experience. As though he was as captivated by the writing as i was.

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  • M. Firstbrook
  • 19-01-2018

life changing

well articulated, persuasive and inspirational. I felt that this brought the lessons of many books together in one place. I am already experiencing the benefits