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Spirit Gym with Paul Chek

Spirit Gym with Paul Chek

By: Paul Chek
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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

© 2025 Spirit Gym with Paul Chek
Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
Episodes
  • 351 — How Storytelling Heals the Soul With Nancy Mellon
    Jun 24 2025

    The stories we tell each other and ourselves have a very profound effect on our ability to sooth, heal and nurture ourselves.

    Nancy Mellon, a pioneer in healing and therapeutic storytelling and author of the landmark book, Body Eloquence: The Power of Myth to Awaken the Body’s Energies, shares her life lessons, the moment she discovered Rudolf Steiner and how myth plays a critical role in our lives this week on Spirit Gym.

    Find out more about Nancy and her work at her Healing Story website. Schedule a free 15-minute consultation with Nancy here.

    Timestamps

    2:12 Paul’s all-time, top-three book for health, healing and centering yourself.

    10:09 Nancy experiences Rudolf Steiner for the first time.

    21:14 How Nancy was inspired to write Body Eloquence.

    26:00 An opening in Nancy’s heart one spring morning.

    37:16 A case study symbolizing the power of story and art.

    51:33 An old definition of inspiration: The breath of God.

    1:09:31 Paul’s first encounter with Rudolf Steiner.

    1:21:39 Imagination is in danger of being electrocuted.

    1:36:09 Nancy’s favorite myths: Demeter and Persephone and Prometheus.

    1:43:40 Einstein and fairy tales.

    1:52:52 “The best healers are the wounded healers.”

    2:01:10 Breath: An important element of storytelling.

    2:13:38 “Every good story should be strange and miraculous.”

    2:32:22 “The heart is the best guide for finding our real selves.”

    Resources

    Healing Storytelling: The Art of Imagination and Storytelling for Personal Growth by Nancy Mellon

    The Cycle of the Year by Rudolf Steiner

    Healing Forces in the Word and Its Rhythms by Heinz Müeller (free access via Internet Archive)

    An Outline of Occult Science by Rudolf Steiner

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

    All Rights Reserved MusicFit Records 2024

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL10
    Organifi CHEK20
    Wild Pastures
    Korrect
    CHEK Institute/Scientific Core Conditioning

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 51 mins
  • 350 — What If Your Bank Account Mirrors Your Inner Life With Jason Pickard
    Jun 17 2025

    Do you believe your life is following a predetermined path that limits who you are, what you can earn and how you live your life, yet you want more?

    Jason Pickard, a former hedge fund manager and Paul’s best friend in the world, describes the kind of mindset you will need to connect to the far greater whole in order to achieve the life of your dreams, earn the money you need to make it a reality and recognize why mastery is the key building block for doing just that this week on Spirit Gym.

    Learn more about Jason and his work on his website. Follow him on social media via Instagram.

    For Spirit Gym listeners: Check out Jason’s website to download his free 8 Keys to Greater Wealth and Well-Being process. Save $500 on his Abundance Archetype course by mentioning Paul Chek in the How Did You Hear About Us box.

    Timestamps

    6:57 What is the greater whole?

    21:17 “Separating wealth from spirit is just a belief in a false idol.”

    29:28 Simple reasons why the 4 Doctors are so relevant for the corporate world.

    46:37 People struggle with I’ll be happy when

    54:38 Mastery is the key building block and our birthright.

    1:04:31 Have you experienced a eureka moment lately?

    1:21:11 The one common denominator for mastery.

    1:29:05 “Every time you live life in the pursuit of mastery, you are becoming a very bright light in the darkness.”

    1:38:01 Experiencing and understanding your body symptoms can make you a better investor.

    1:50:59 Awareness is our greatest asset.

    2:01:35 Practical spirituality.

    2:11:15 Is unconscious programming getting in the way of you living and loving life?

    2:23:55 “In a lot of ways, the answer we’re looking for is us.”

    2:32:40 You are the ultimate intangible.

    Resources

    The work of Huston Smith, Thomas Hanna, William C.C. Chen and Plotinus

    Paul’s Living 4D podcast on Lucifer, Christ and Ahriman

    Manjushri

    Find more resources for this episode on our website.

    We may earn commissions from qualifying purchases using affiliate links.

    Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

    All Rights Reserved MusicFit Records 2024

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL10
    Organifi CHEK20
    Wild Pastures
    Korrect
    CHEK Institute/Scientific Core Conditioning

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 39 mins
  • 349 — Think You Understand Bitcoin? You Probably Don’t With Joe Bryan
    Jun 10 2025

    Remember the beginnings of the Internet in the consumer world more than 30 years ago?

    Times have changed exponentially from the early days when you could only connect to the World Wide Web on a very bulky home computer via telephone land lines, “surfing” speeds were a crawl and Amazon wasn’t the fastest or cheapest way to buy a book! Whether you interact with the Internet daily or not, you can’t deny that it’s changed your life.

    Some believe we’re living in a similar inflection point today with the rise of Bitcoin, a decentralized form of cryptocurrency separated from the control of people, business entities and even banks, due to the continued corruption of the world’s financial system.

    Former Oxford-trained physicist and Wall Street trader turned entrepreneur Joe Bryan reveals how our current financial system really works and who it actually serves (not us!), and why Bitcoin could transform the world — If you fix the money, you fix the world… — this week on Spirit Gym.

    During their conversation, Paul and Joe recommend watching the video What’s the Problem? that connects the dots about the world’s financial problems, its root causes and how Bitcoin may solve them. Watch it on YouTube or Joe’s SatsVsFiat website.

    Find out more about Joe via social media on Twitter/X and Linkedin.

    Timestamps

    7:25 Is there any difference between money and currency?

    13:17 How the world trended to gold as a monetary standard.

    26:26 Moving from the gold standard to petrol dollars.

    40:35 Connecting inflation with poorer health outcomes.

    59:15 The difference between Bitcoin and other cryptocurrencies.

    1:12:11 How is Bitcoin verified?

    1:30:43 The only source of inflation: Printing money.

    1:44:00 Bitcoin is a more valuable asset than silver.

    1:51:53 The mining aspect behind Bitcoin.

    2:01:20 Your odds of winning a lottery are better than winning a block on Bitcoin.

    2:10:41 The mainstream environmental untruth about Bitcoin.

    2:33:43 The best ways to start with Bitcoin.

    Resources

    The work of Catherine Austin Fitts

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

    All Rights Reserved MusicFit Records 2024

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL10
    Organifi CHEK20
    Wild Pastures
    Korrect
    CHEK Institute/Scientific Core Conditioning

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    3 hrs

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For those who seek the truth and a good laugh

After listening to almost all of paul cheks podcasts I have alot of respect for him and all those around him who help make this dream a reality.
peace and love from western australia

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