Spirit Gym with Paul Chek cover art

Spirit Gym with Paul Chek

Spirit Gym with Paul Chek

By: Paul Chek
Listen for free

About this listen

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

© 2025 Spirit Gym with Paul Chek
Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
Episodes
  • 365 — Is AI the Great Equalizer or the Great Deceiver With Rachel Miles
    Sep 30 2025

    What you don’t know about artificial intelligence (AI) can really harm you (and your health). Considering there’s so much misinformation everywhere you look and AI is a real thing you can’t avoid, managing your digital footprint is vital… so where do you begin?

    Tech consultant and UX researcher Rachel Miles returns to dissect the pros and cons of AI and how it can be a valuable tool so long as you use it properly this week on Spirit Gym.

    Learn more about Rachel and her expertise in AI and other computing technologies at her Renaissance Rachel and Conscious Navigator websites. Check out Rachel’s free AI course — Navigate AI Consciously in 7 Days — at this link.

    Listen to her Renaissance Rachel podcast on Apple Podcasts or wherever you download them and on YouTube. Order Rachel’s ebook, A Conscious Navigator’s Guide to AI, here. Find her on social media via Facebook and Instagram.

    Previous conversation: https://paulchek.com/blog/podcast-episodes/episode-317-rachel-miles-making-technology-work-for-you/

    Timestamps

    9:53 The great equalizer.

    21:24 Artificial intelligence is no more or less than a large pattern synthesis engine that has been trained on lots of data and is not conscious.

    31:22 Humans need to stay in the loop on AI development so we don’t give it too much power over our lives.

    41:47 Avoiding AI tools completely and not understanding them make you much you more vulnerable to manipulation.

    55:48 Did you know AI (or Google) doesn’t generate completely accurate information?

    1:06:21 Bad algorithms and coding lead to biased, non-factual data.

    1:14:07 It takes a lot of computing power to train AI models.

    1:23:49 The environmental cost of AI versus the benefits.

    1:30:20 AI is designed to give you answers and opinions even when it’s wrong.

    Resources

    The ELIZA effect

    Qualia

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Korrect SPIRITGYM
    Pique Life
    CHEK Institute/CHEK Academy
    Paul's Dream Interpretation workshop

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 35 mins
  • 364 — Decode Your Dreams: A Live Step-by-Step Dream Analysis Session With Paul Chek
    Sep 23 2025

    Ever wonder what those dreams playing out in your head every night while you’re sleeping are telling you? Are dreams merely daily figments of your imagination or, according to Sigmund Freud, windows into desire?

    Join Paul on a deep exploration and decoding of what dreams may be telling you — if you’re listening and paying attention — with Pablo Echeverria, Nicki Wolfe and Asa Tolan-Powell this week on Spirit Gym.

    Learn more about Nicki and Asa on Instagram. Check out Pablo on his website and LinkedIn.

    If you want to better understand your dreams, consider taking Paul’s Dream Interpretation workshop, a four-week, all-online course starting Oct. 31.

    Timestamps

    7:00 The different kinds of dreams.

    24:28 “What most people don’t realize is that we’re living a dream…”

    32:23 Anima and Animus in Jungian psychology.

    41:21 “The ego is the conscious perception of ourselves that we think is who we are, but that is often dangerously misleading.”

    49:44 “I’ve always known that I’m here to do great things, but I don’t have the energy to do them.”

    58:40 Pablo’s wet card.

    1:13:00 Could dreams be communicating different things to you?

    1:24:23 When you dream, do you feel more conscious and awake than you are right now?

    1:28:54 Nicki’s dark night of the soul (her wilderness season) gave her purpose and a beautiful way to live.

    1:43:17 “Letting go of rigidity was a huge part of the lessons I was learning.”

    1:47:08 “A soul would rather die than live another soul’s story/myth.”

    2:00:40 How the number 22323 played a big part in Nicki’s life.

    2:06:52 Paul’s vision for Nicki.

    2:15:28 Asa’s type 1 diabetes is a third chakra challenge (Who am I?).

    2:25:52 A cruise ship.

    2:37:34 White snakes in dreams can represent positive, transformative symbols.

    2:48:23 Magical guides.

    2:56:59 Let’s do it!

    Resources

    Dear Lover: A Woman’s Guide to Men, Sex and Love’s Deepest Bliss by David Deida

    Paul’s Living 4D conversation with Mimi Lindquist and Chase Ramey

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Korrect SPIRITGYM
    Pique Life
    CHEK Institute/CHEK Academy
    Paul's Dream Interpretation workshop

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    3 hrs and 6 mins
  • 363 — COVID Vaccines: A Spiritual Perspective You Haven’t Heard About With Thomas Mayer
    Sep 16 2025

    Paul has spoken at length about his daily health regimen that has prevented him from missing a day of work for more than 40 years. That is, until one day six months ago when he became sicker and weaker than he ever has in his entire working life…

    Immediately, Paul recognized some of his symptoms were ones attributed to COVID, but others came in attacks from spiritual entities, including one that penetrated his body for the very first time.

    Paul shares his spiritual experiences with author, researcher and Anthroposophy expert Thomas Mayer as they examine the COVID pandemic through the lens of spiritual science this week on Spirit Gym.

    Learn more about Thomas and his work in Anthroposophical meditation at his website. Find links to Thomas’ books in the Resources section and our website.

    Timestamps

    2:27 Paul’s battle with COVID in the form of a spiritual attack.

    27:54 Questions one must ask from a spiritual perspective in relation to COVID vaccines.

    37:57 It took Paul eight days of intense cleaning and working with God and his soul to clear out the entities from his body.

    41:45 The effect of COVID and vaccines must be examined on your physical and spiritual body.

    47:34 Who are the members of your spiritual team?

    54:16 Rudolf Steiner recognized how transhumanist materialism would take over the world more than a century ago.

    1:00:27 The goal of a materialistic world religion.

    1:11:16 “COVID is a black magic story.”

    1:23:27 Are entities behind every cell phone tower and inside mobile phones?

    1:32:04 Know the difference between worthy and unnecessary fears and learn how to deal with them.

    1:50:08 Thomas recalls an experience he had never had with a client until…

    1:58:37 The steps you must take to examine why you took a COVID vaccine in the first place, then make changes to heal.

    2:05:41 “If you have the intention, you can do something…”

    2:19:02 Paul’s bout with COVID lasted about 15 days.

    2:23:14 What happens to your soul after you die post-COVID when taking drugs like vaccines or ones to hasten suicide?

    2:36:37 How do we prepare for a second COVID?

    Resources

    Covid Vaccines From a Spiritual Perspective: Consequences for the Soul and Spirit and for Life and Death by Thomas Mayer

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Korrect SPIRITGYM
    Pique Life
    CHEK Institute/CHEK Academy
    Paul's Dream Interpretation workshop

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 45 mins
All stars
Most relevant
After listening to almost all of paul cheks podcasts I have alot of respect for him and all those around him who help make this dream a reality.
peace and love from western australia

For those who seek the truth and a good laugh

Something went wrong. Please try again in a few minutes.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.