Showing results by publisher "North Atlantic Books" in Alternative & Complementary Medicine
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- By: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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The bestest natural Bible Eva
- By Willanna Morris on 10-05-2023
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Release date: 19-05-2020
- Language: English
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 12-10-2021
- Language: English
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-2018
- Language: English
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- By: Nadine Artemis, Victor Zeines D.D.S. - foreword
- Narrated by: Kate Marcin
- Length: 3 hrs
- Unabridged
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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. This audiobook offers dental self-care strategies and practices that get to the core of the problems in our mouths - preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances.
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All the answers I needed!
- By Erin Mozsa on 08-09-2023
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- Narrated by: Kate Marcin
- Length: 3 hrs
- Release date: 18-06-2019
- Language: English
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- By: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Liz Koch seeks to dissolve the objectification of “body” in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the listener on a journey toward reengaging with life’s creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities.
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Release date: 17-03-2020
- Language: English
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- By: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield - foreword
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Unabridged
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Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from acupuncture and Asian medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the five elements of AAM.
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Release date: 12-11-2019
- Language: English
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Holistic healing ❤️🩹 🙏
- By Anonymous User on 19-02-2024
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 04-05-2021
- Language: English
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- By: David Emerson, Elizabeth Hopper
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 22-05-2018
- Language: English
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- By: Raja Selvam
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Unabridged
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In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant.
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Release date: 07-06-2022
- Language: English
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- By: Beth Jacobs, Matthew Wood - foreword
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Unabridged
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The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Release date: 10-07-2018
- Language: English
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai—Earth-Based Pathways to Ancestral Stewardship and Belonging in Diaspora
- By: Layla K. Feghali
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Unabridged
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Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the "Middle East") and Canaan (the Levant), exploring how they connect family and kin in diaspora—and call across generations of ancestral knowledge.
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai—Earth-Based Pathways to Ancestral Stewardship and Belonging in Diaspora
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Release date: 13-02-2024
- Language: English
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The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet—An Integral Approach
- By: Jahan Khamsehzadeh
- Narrated by: Nathan Agin
- Length: 10 hrs and 12 mins
- Unabridged
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In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co-evolved alongside "magic" mushrooms—Jahan Khamsehzadeh, PhD, explores our historical and ancestral relationship to psychedelics and presents new and exciting research about what psilocybin can mean for us today.
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The Psilocybin Connection
- Psychedelics, the Transformation of Consciousness, and Evolution on the Planet—An Integral Approach
- Narrated by: Nathan Agin
- Length: 10 hrs and 12 mins
- Release date: 31-05-2022
- Language: English
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The Cannabis Manifesto
- A New Paradigm for Wellness
- By: Steve DeAngelo, Willie L. Brown - foreword
- Narrated by: Andy Barnett
- Length: 6 hrs and 33 mins
- Unabridged
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The Cannabis Manifesto answers essential questions about the plant, using extensive research to fuel a thoughtful discussion about cannabis science and law as well as its biological, mental, and spiritual effects on human beings. With a cultural critic's eye peering through the lens of social justice, DeAngelo explains how cannabis prohibition has warped our most precious institutions - from the family to the workplace to the doctor's office and the courtroom.
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Education is key
- By brendan wright on 09-02-2021
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The Cannabis Manifesto
- A New Paradigm for Wellness
- Narrated by: Andy Barnett
- Length: 6 hrs and 33 mins
- Release date: 01-03-2017
- Language: English
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 06-08-2024
- Language: English
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- By: Carolyn McMakin, James L. Oschman - foreword
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Unabridged
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The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency-specific microcurrent (FSM), that takes advantage of the body's ability to respond to frequencies in order to heal a number of chronic conditions.
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Empowering and entertaining
- By Christine Tylee on 31-05-2021
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Release date: 24-08-2020
- Language: English
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- By: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-2023
- Language: English
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Core Awareness (Revised Edition)
- Enhancing Yoga, Pilates, Exercise, and Dance
- By: Liz Koch, Emilie Conrad - foreword, Bob Cooley - foreword
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 mins
- Unabridged
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Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with listeners, providing movements, stretches, and mindfulness explorations that she developed herself.
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Core Awareness (Revised Edition)
- Enhancing Yoga, Pilates, Exercise, and Dance
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 mins
- Release date: 31-10-2023
- Language: English
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Psychedelic Shamanism, Updated Edition
- The Cultivation, Preparation, and Shamanic Use of Psychotropic Plants
- By: Jim DeKorne
- Narrated by: Paul Brion
- Length: 8 hrs and 20 mins
- Unabridged
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Psychedelic Shamanism presents the spiritual and shamanic properties of psychotropic plants and discusses how they can be used to understand the structure of human consciousness. Author Jim DeKorne offers authoritative information about the cultivation, processing, and correct dosages for various psychotropic plant substances, including the belladonna alkaloids, d-lysergic acid amide, botanical analogues of LSD, mescaline, ayahuasca, DMT, and psilocybin.
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This book, is worth the money.
- By Anonymous User on 27-07-2021
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Psychedelic Shamanism, Updated Edition
- The Cultivation, Preparation, and Shamanic Use of Psychotropic Plants
- Narrated by: Paul Brion
- Length: 8 hrs and 20 mins
- Release date: 19-03-2019
- Language: English
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 11-06-2024
- Language: English
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- By: Risa F. Kaparo PhD, Rick Hanson PhD - foreword, James L. Oschman PhD - foreword
- Narrated by: Margo Trueblood
- Length: 10 hrs and 57 mins
- Unabridged
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Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety.
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- Narrated by: Margo Trueblood
- Length: 10 hrs and 57 mins
- Release date: 06-12-2016
- Language: English
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