Showing titles in Aging & Longevity
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Age Against the Machine With Melissa Doyle
- By: Melissa Doyle, Naima Brown
- Narrated by: Melissa Doyle
- Original Recording
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Overall98
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Performance80
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Story80
Melissa Doyle (Sunrise, Sunday Night) recently turned 50 and found herself wanting some guidance on how to approach life’s second act. So she connects with women from different cultures to learn about how growing older can mean forging deeper connections (New Zealand), getting more power (Ghana), more opportunities (Finland) and sometimes more plastic surgery (South Korea). They discuss everything from menopause to sex, political representation to financial security. They find out how to Age Against the Machine.
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Empowering and inspirational
- By Leilani Driessen on 24-04-2021
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- By: Michael Grose, Jodi Richardson
- Narrated by: Jodi Richardson
- Length: 8 hrs and 17 mins
- Unabridged
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Overall34
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Performance28
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Story27
Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.
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Easy to listen, great tips and information. p
- By Anonymous on 25-06-2020
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Anxious Kids
- How Children Can Turn Their Anxiety Into Resilience
- Narrated by: Jodi Richardson
- Length: 8 hrs and 17 mins
- Release date: 07-05-2019
- Language: English
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$26.99 or free with 30-day trial
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall18
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Performance16
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Story16
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Obtaining PDF
- By Kim Sloss on 27-01-2022
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-2018
- Language: English
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$19.99 or free with 30-day trial
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Mindful Man
- Practical Guidance for a Stronger, Healthier, and More Fulfilled Life
- By: Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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Mindful Man is a wake-up call and a guide for the modern man who wants to live with purpose, strength, and balance. In a world that pulls men in every direction, this book shows how to reclaim your role as a protector and provider while taking full responsibility for your health, mindset, and future. Packed with practical advice, actionable steps, and mindset shifts, Mindful Man teaches you how to build resilience, stay physically and mentally strong, and create a life that is not just successful, but deeply fulfilling.
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Mindful Man
- Practical Guidance for a Stronger, Healthier, and More Fulfilled Life
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs and 46 mins
- Release date: 03-10-2025
- Language: English
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$16.99 or free with 30-day trial
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The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- By: Courtney Townley
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Unabridged
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Overall0
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What if the secret to better health wasn’t another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife, where hormonal shifts, changing stress loads, and competing priorities create unique challenges for self-care.
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The Consistency Code
- A Midlife Woman’s Guide to Deep Health and Happiness
- Narrated by: Courtney Townley
- Length: 7 hrs and 41 mins
- Release date: 30-10-2025
- Language: English
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$22.99 or free with 30-day trial
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- By: Paul Churchill
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Unabridged
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Overall44
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Performance40
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Story40
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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Brilliant, entertaining, enlightening.
- By Adam on 07-04-2020
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Release date: 07-09-2019
- Language: English
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$22.99 or free with 30-day trial
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Quality Life for Women over 50
- A Pharmacist’s Guide to Energy, Confidence and Healthy Ageing
- By: Elizabeth Roddick
- Narrated by: Elizabeth Roddick
- Length: 2 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Life after 50 can be vibrant, fulfilling and full of energy–if you know how to take care of your body and mind. In Quality Life for Women Over 50, award-winning pharmacist and holistic health expert Elizabeth Roddick shares the proven, practical strategies she has taught countless women to help them feel better, sleep deeper and live with renewed confidence.
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Quality Life for Women over 50
- A Pharmacist’s Guide to Energy, Confidence and Healthy Ageing
- Narrated by: Elizabeth Roddick
- Length: 2 hrs and 36 mins
- Release date: 28-10-2025
- Language: English
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$8.99 or free with 30-day trial
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Nearing Home
- Life, Faith, and Finishing Well
- By: Billy Graham
- Narrated by: Robert Lake
- Length: 7 hrs and 6 mins
- Unabridged
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Overall8
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Performance6
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Story6
Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few. They were ordinary men and women who discovered that the latter years of life can be some of the most rewarding and fulfilling. “For them, growing older wasn’t something to be denied or dreaded;” says Billy Graham, “it was to be embraced as part of God’s plan for their lives.” Billy Graham’s life and ministry have been dedicated to the here and now but always with a happy-ever-after in view.
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A splendid read
- By Kindle Customer on 07-08-2018
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Nearing Home
- Life, Faith, and Finishing Well
- Narrated by: Robert Lake
- Length: 7 hrs and 6 mins
- Release date: 31-10-2011
- Language: English
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$21.99 or free with 30-day trial
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Story4
Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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excellent
- By lee on 07-01-2020
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Release date: 08-11-2018
- Language: English
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$26.99 or free with 30-day trial
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Alzheimer’s and Dementia for Dummies
- By: Consumer Dummies
- Narrated by: Kim Niemi
- Length: 15 hrs and 57 mins
- Unabridged
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Overall2
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Performance2
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Story2
If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone. This friendly and authoritative guide is here to help you make smart, informed choices throughout the different scenarios you'll encounter as a person caring for someone diagnosed with dementia or Alzheimer's disease. From making sense of a diagnosis to the best ways to cope with symptoms, Alzheimer's and Dementia for Dummies is the trusted companion you can count on.
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Waffle
- By Anonymon on 29-07-2024
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Alzheimer’s and Dementia for Dummies
- Narrated by: Kim Niemi
- Length: 15 hrs and 57 mins
- Release date: 24-09-2019
- Language: English
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$26.99 or free with 30-day trial
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Overall30
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Performance25
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Story24
Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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great listen, fun, fast paced.
- By Abs on 12-01-2023
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release date: 29-01-2019
- Language: English
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$19.99 or free with 30-day trial
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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Overall6
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Performance6
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Story6
In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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Exciting future
- By Rhys Bain on 22-06-2024
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Release date: 13-11-2018
- Language: English
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$16.99 or free with 30-day trial
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Biohack Me
- The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
- By: Camilla Thompson
- Narrated by: Camilla Thompson
- Length: 7 hrs and 4 mins
- Unabridged
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Overall0
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Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. It involves making small, incremental changes to your lifestyle and diet today that will improve your health, vitality and wellbeing into the future.
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Biohack Me
- The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity
- Narrated by: Camilla Thompson
- Length: 7 hrs and 4 mins
- Release date: 04-06-2025
- Language: English
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$21.99 or free with 30-day trial
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
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Overall2
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Performance2
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Story2
Live Better: Feel Better: Age Better. In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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Wish I’d read this earlier!
- By Anonymous on 05-06-2025
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-2024
- Language: English
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$26.99 or free with 30-day trial
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How to Reverse Arthritis Naturally
- By: John Bergman
- Narrated by: Dr. John Bergman
- Length: 1 hr and 23 mins
- Unabridged
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Overall10
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Performance9
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Story9
Arthritis reversal is more about human potential. On doing research for this audiobook I studied several body-building groups. I found one in Japan where the minimum age is 75 years. That's right; you have to be 75 years old to join. A lot of people think that as we age we're supposed to break down, and that's not true. If you don't drive a car, the car is going to last a long time; but if you don't drive a body, it's going to break down early. With human beings, the more we use our body, the longer it works.
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Amazing! This book is for everyone!
- By Anonymous on 05-04-2021
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How to Reverse Arthritis Naturally
- Narrated by: Dr. John Bergman
- Length: 1 hr and 23 mins
- Release date: 08-01-2014
- Language: English
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$9.99 or free with 30-day trial
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Mineral Deficiency Has Been the Cause of All of These Modern Day Diseases and Life Style Illnesses!!
- By: Hisatake Nojima
- Narrated by: Tom Zingarelli
- Length: 2 hrs and 30 mins
- Unabridged
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Overall1
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Performance1
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Story1
Modern day diseases such as cancer, diabetes, atopic dermatitis, hay fever, and the like have become more widespread in advanced countries where industry saw its development and where living standards improved. This audiobook demonstrates terrible oversights committed by scientists and governments that have inflicted modern day diseases upon the citizens of developed countries; these acts equate to the killing of their own people. This fact cannot be easily ignored.
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Mineral Deficiency Has Been the Cause of All of These Modern Day Diseases and Life Style Illnesses!!
- Narrated by: Tom Zingarelli
- Length: 2 hrs and 30 mins
- Release date: 03-02-2020
- Language: English
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$9.99 or free with 30-day trial
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- By: Moya Sarner
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Unabridged
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Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives. She draws on case studies, as well as her training, and theories of child psychology, psychoanalysis, neuroscience and more, to explore what it means to be a ‘grown up’ and how we can meet the challenges and opportunities of every stage of our lives.
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Release date: 18-07-2022
- Language: English
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$25.99 or free with 30-day trial
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- By: Catherine Clinton
- Length: 9 hrs and 47 mins
- Unabridged
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Overall0
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What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the...
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Optimize
- A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
- Length: 9 hrs and 47 mins
- Release date: 06-01-2026
- Language: English
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$20.99 or free with 30-day trial
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Millennial Menopause
- Preparing for Perimenopause, Menopause, and Life's Next Period
- By: Lauren A. Tetenbaum LCSW JD PMH-C
- Narrated by: Rylee Kuberra
- Length: 8 hrs and 49 mins
- Unabridged
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Overall0
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Menopause is often misunderstood, under-discussed, and even stigmatized. For millennial women, navigating this next chapter may seem daunting. How can you find surety and balance within all of the noise? How can you pinpoint what is an old wives’ tale and what is fact based in modern science? In Millennial Menopause, this generation finally has the handbook it deserves—a fresh, relatable, and empowering guide to understanding modern menopause.
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Millennial Menopause
- Preparing for Perimenopause, Menopause, and Life's Next Period
- Narrated by: Rylee Kuberra
- Length: 8 hrs and 49 mins
- Release date: 18-11-2025
- Language: English
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$26.99 or free with 30-day trial
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Unabridged
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Overall5
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Performance5
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Story5
Now, more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible? Dr Lucy's book gives us answers to the questions we can voice - and those that we can't. A long life should be embraced and celebrated, but it's not all easy. Yet even the most challenging situation can be helped by the right conversation. How do we start?
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Warm and Hopeful
- By Kathrin on 07-10-2023
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The Book About Getting Older
- The essential comforting guide to ageing with wise advice for the highs and lows
- Narrated by: Lucy Pollock
- Length: 9 hrs and 49 mins
- Release date: 07-01-2021
- Language: English
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$26.99 or free with 30-day trial
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