Showing results by publisher "Author's Republic" in Aging & Longevity
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Safe Exercises for Seniors
- By: Andre J. Murdock Sr.
- Narrated by: Rick Font
- Length: 1 hr and 38 mins
- Unabridged
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Safe Exercises for Seniors is for people of all ages, especially elders, daily exercise is crucial. Strength, flexibility, balance, and general wellbeing can all be enhanced by exercise. Seniors must, however, engage in safe workouts that take into account their unique requirements and limits. In order to maintain an active and healthy lifestyle, seniors can add a variety of safe workouts into their daily routine. This book will give you useful information to ensure safety and efficacy, whether you're a senior trying to stay healthy or a caregiver looking for suitable exercises.
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Safe Exercises for Seniors
- Narrated by: Rick Font
- Length: 1 hr and 38 mins
- Release date: 14-08-2023
- Language: English
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Longevity Secrets
- A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
- By: Jacqueline DeBeer
- Narrated by: Judy Chris
- Length: 40 mins
- Unabridged
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With advances in medicine, technology, and our understanding of the human body, we now have more tools than ever before to help us live longer. But what are the key factors that contribute to longevity? And how can we apply this knowledge to our own lives to increase our chances of living a long and healthy life? In this audiobook, we'll explore the latest research on topics such as diet, exercise, sleep, stress management, and genetics, and learn how these factors can impact our lifespan.
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Longevity Secrets
- A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
- Narrated by: Judy Chris
- Length: 40 mins
- Release date: 07-08-2023
- Language: English
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Achieving Optimal Health Bundle, 2 in 1 Bundle
- Longevity Secrets and Nutrition Wellness Guide
- By: Jacqueline DeBeer, Stephanie Grey
- Narrated by: Judy Chris
- Length: 1 hr and 23 mins
- Unabridged
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In this powerful audiobook bundle, you'll embark on a transformative journey toward a long, vital life and optimal well-being. Together, these audiobooks offer a holistic approach to health and longevity. By incorporating the secrets of longevity and optimizing your nutrition, you'll enhance your vitality, prevent age-related diseases, and embrace a life of wellness and fulfillment.
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Achieving Optimal Health Bundle, 2 in 1 Bundle
- Longevity Secrets and Nutrition Wellness Guide
- Narrated by: Judy Chris
- Length: 1 hr and 23 mins
- Release date: 07-08-2023
- Language: English
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Defending the Aging Brain
- Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire a Healthy, Powerful Mind
- By: Walter Bishop
- Narrated by: Chikondi Chanthunya
- Length: 3 hrs and 49 mins
- Unabridged
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Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four changes the brain undergoes as we age.
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Defending the Aging Brain
- Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire a Healthy, Powerful Mind
- Narrated by: Chikondi Chanthunya
- Length: 3 hrs and 49 mins
- Release date: 21-06-2023
- Language: English
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Non-member price: $14.99 or 1 Credit
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Transform Your Brain Everyday
- Harness the Power of Your Brain for Optimal Health and Performance
- By: Jared Brenner
- Narrated by: Shafi
- Length: 43 mins
- Unabridged
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Your brain is the control center for your body, responsible for everything from processing sensory information to regulating emotions and facilitating movement. It's a complex organ made up of billions of nerve cells, or neurons, that communicate with each other through electrical and chemical signals. This audiobook is designed to help you gain a deeper understanding of your brain and provide practical tips for improving your brain health. Throughout the chapters, we'll explore topics such as brain nutrition, exercise, mindfulness, sleep, and cognitive behavioral therapy, among others.
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Transform Your Brain Everyday
- Harness the Power of Your Brain for Optimal Health and Performance
- Narrated by: Shafi
- Length: 43 mins
- Release date: 14-06-2023
- Language: English
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The Cognitive Fitness Formula
- 8 Steps to Enhance Mental Sharpness and Reduce the Risk of Dementia
- By: Thomas R. Schwencke Jr.
- Narrated by: Sr. Antoni Labs
- Length: 30 mins
- Abridged
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Unlock the secrets to a sharper mind and healthier brain with the Cognitive Fitness Formula. Discover the 8 essential steps to maintaining mental acuity and preventing cognitive decline. Take control of your brain health today and start living your best life!
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The Cognitive Fitness Formula
- 8 Steps to Enhance Mental Sharpness and Reduce the Risk of Dementia
- Narrated by: Sr. Antoni Labs
- Length: 30 mins
- Release date: 21-03-2023
- Language: English
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The Memory Manifesto Bundle, 2 in 1 Bundle
- Memory Enhancement Quick Guidebook and Memory Tips and Tricks
- By: Clarence Briggs, Will Bowman
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Unabridged
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This bundle is a comprehensive guide to enhancing and improving memory, designed to help listeners improve their cognitive abilities and retain information more effectively. The bundle includes audiobooks that cover a range of topics, from the basics of memory to more advanced techniques for boosting memory performance. You will learn about the various types of memory, how memory works, and the factors that can affect memory.
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The Memory Manifesto Bundle, 2 in 1 Bundle
- Memory Enhancement Quick Guidebook and Memory Tips and Tricks
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Release date: 08-03-2023
- Language: English
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Retain a Sharp Memory
- A Guide to Enhancing Memory and Sharpening the Mind. Discover Techniques for Improving Memory and Enhancing Brain Power.
- By: Herbert Ward
- Narrated by: Steven Myles
- Length: 36 mins
- Unabridged
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The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. However, as we age, our memory can start to decline, and it can become harder to recall information as quickly and easily as we once could. This audiobook is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness.
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Retain a Sharp Memory
- A Guide to Enhancing Memory and Sharpening the Mind. Discover Techniques for Improving Memory and Enhancing Brain Power.
- Narrated by: Steven Myles
- Length: 36 mins
- Release date: 24-02-2023
- Language: English
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Makeover Your Mind Bundle (2 in 1 Bundle)
- Winning the War in Your Mind and Retrain Your Brain
- By: Arnold Vale, Lawrence Kane
- Narrated by: John Hays
- Length: 57 mins
- Unabridged
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Discovery is the key to unlock doorways to success. When you discover about you, what you want, and what particular troubles you want to change, you're improving your personal life. To get rolling discovering you, you'll need to use fresh ideas. This bundle will teach you techniques on how to master your mind so you can start living a better life. It will also teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.
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Makeover Your Mind Bundle (2 in 1 Bundle)
- Winning the War in Your Mind and Retrain Your Brain
- Narrated by: John Hays
- Length: 57 mins
- Release date: 14-02-2023
- Language: English
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Keep Your Mind Sharp Bundle (2 in 1 Bundle)
- How to Improve Your Working Memory and Unlimited Memory
- By: Gregory Albert, Gerick Jones
- Narrated by: Shafi
- Length: 1 hr and 30 mins
- Unabridged
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It’s common that as we grow older, our memory becomes a little bit rusty. Many factors can be the reason but it doesn’t mean that it is a situation that you just simply accept and move on. There are many ways you can improve your memory and this bundle will show you how. You will learn tips and tricks on how to enhance your memory so you won’t have problems remembering information like names, places, numbers and many more!
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Keep Your Mind Sharp Bundle (2 in 1 Bundle)
- How to Improve Your Working Memory and Unlimited Memory
- Narrated by: Shafi
- Length: 1 hr and 30 mins
- Release date: 14-02-2023
- Language: English
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Remember It
- Discover Useful and Proven Tips on How to Enhance Your Memory
- By: Lauren Philbert
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Unabridged
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There are various mechanisms in our brains, many of which we don't understand, that determine how and why memories are kept and retrieved. But your brain is doing its best to restructure itself in order to concentrate and remember more. According to several studies, your brain only creates neural pathways for memories that are most meaningful to you. But there are many proven ways you can improve your memory and all of them will be discussed in this audiobook. You will learn different tips when it comes to activities, diet, and exercises you can do to enhance your memory.
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Remember It
- Discover Useful and Proven Tips on How to Enhance Your Memory
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Release date: 14-02-2023
- Language: English
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Non-member price: $7.99 or 1 Credit
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Maximizing Your Memory Bundle, 2 in 1 Bundle
- Improve Your Memory and Memory Improvement Techniques
- By: Emmett Daley, Jessie Schulz
- Narrated by: Shafi
- Length: 1 hr and 18 mins
- Unabridged
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Looking to boost your memory and unlock your full potential? Look no further than our audiobook bundle, featuring two essential titles for anyone looking to improve their cognitive abilities. Memory decline is a normal part of aging, and some memory loss is to be expected as we grow older. Boosting memory has become a common goal for many people. With this audiobook bundle, you'll have everything you need to sharpen your memory and unlock your true potential.
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Maximizing Your Memory Bundle, 2 in 1 Bundle
- Improve Your Memory and Memory Improvement Techniques
- Narrated by: Shafi
- Length: 1 hr and 18 mins
- Release date: 17-04-2023
- Language: English
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Improve Your Memory
- Discover Memory Improvement Strategies for Better Learning and Recall
- By: Emmett Daley
- Narrated by: Shafi
- Length: 38 mins
- Unabridged
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Memory decline is a normal part of aging, and some memory loss is to be expected as we grow older. Boosting memory is a common goal for many people. Whether you're a student preparing for exams, a professional looking to stay sharp at work, or simply someone who wants to improve their overall cognitive function, there are many ways to boost your memory. In this audiobook, you'll learn practical strategies and techniques to help you remember more, retain information longer, and boost your overall cognitive functioning.
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Improve Your Memory
- Discover Memory Improvement Strategies for Better Learning and Recall
- Narrated by: Shafi
- Length: 38 mins
- Release date: 17-04-2023
- Language: English
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Memory Improvement Techniques
- Learn the Proven Memory Hacks to Enhance Your Memory and Concentration
- By: Jessie Schulz
- Narrated by: Shafi
- Length: 40 mins
- Unabridged
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Memory improvement techniques are methods used to enhance the ability to recall information. These techniques can be used by anyone looking to improve their memory. It's important to note that these techniques are not a magic solution and that there is no one-size-fits-all approach to memory improvement. It is a combination of different techniques that work best for an individual. Consistency and practice are key in improving memory. In this audiobook, you will get a deeper understanding of how memory works and the steps you can take to improve your memory.
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Memory Improvement Techniques
- Learn the Proven Memory Hacks to Enhance Your Memory and Concentration
- Narrated by: Shafi
- Length: 40 mins
- Release date: 17-04-2023
- Language: English
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