Showing results by publisher "Audible Studios" in Aging & Longevity
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Cent jours pour un cerveau plus jeune et actif
- By: Dr Sabina Brennan
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Unabridged
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Combattre Alzheimer et retarder mes effets du vieillissement avec un programme sur mesure. Les maladies neurodégénératives, et particulièrement Alzheimer, sont les maladies du XXIe siècle. Or, on sait aujourd'hui que des facteurs de risque sont modifiables et évitables, en adoptant de bonnes habitudes avant l'âge de 50 ans. Sabina Brennan offre au grand public un programme sur mesure, construit sur 100 jours, pour combattre ce fléau en infléchissant les effets de l'âge et en améliorant sa santé.
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Cent jours pour un cerveau plus jeune et actif
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Release date: 22-11-2021
- Language: French
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Non-member price: $26.99 or 1 Credit
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Tritacarne
- Perché ciò che mangiamo può salvare la nostra vita. E il nostro mondo
- By: Giulia Innocenzi
- Narrated by: Giulia Innocenzi
- Length: 6 hrs and 29 mins
- Unabridged
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Cosa accade negli allevamenti e nei macelli del nostro Paese? È veramente sicuro ciò che mangiamo? In un'inchiesta sull'industria italiana della carne e dei formaggi dell'eccellenza "Made in Italy", Giulia Innocenzi affianca animalisti, veterinari e allevatori per svelare un mondo oscuro in cui gli animali sopravvivono a malapena in spazi microscopici, sporchi, senz'aria; costretti a vere e proprie torture, malati e imbottiti di antibiotici che finiscono sulle nostre tavole.
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Tritacarne
- Perché ciò che mangiamo può salvare la nostra vita. E il nostro mondo
- Narrated by: Giulia Innocenzi
- Length: 6 hrs and 29 mins
- Release date: 03-09-2021
- Language: Italian
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Finde die Liebe, die dir als Kind gefehlt hat
- Wie wir uns selbst die Sehnsucht nach elterlicher Liebe erfüllen
- By: Julia Tomuschat
- Narrated by: Sarah Dorsel
- Length: 5 hrs and 28 mins
- Unabridged
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Fast jeder erlebt Belastungen und Enttäuschungen gegenüber den Eltern. Werden die negativen Einflüsse zu stark, wird die Persönlichkeitsentfaltung gehemmt. Wir können das verletzte innere Kind, das Schattenkind, heilen. Mit einer innere Stimme, die sich liebevoll und unterstützend dem jüngeren Selbst zuwendet - mit der heilenden Kraft der elterlichen Liebe. Kümmern wir uns wie eine fürsorgliche Mutter und ein einfühlsamer Vater um uns selbst, finden wir die Unterstützung, die wir als Kind vermisst haben: Zuwendung (Nestwärme) und Ermutigung (Flügel).
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Finde die Liebe, die dir als Kind gefehlt hat
- Wie wir uns selbst die Sehnsucht nach elterlicher Liebe erfüllen
- Narrated by: Sarah Dorsel
- Length: 5 hrs and 28 mins
- Release date: 03-08-2021
- Language: German
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Non-member price: $9.99 or 1 Credit
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- By: Erik Scheder, Marta Arguilé Bernal - translator
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Unabridged
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Un audiolibro para entrenar tu cerebro para que sea más productivo y se mantenga saludable.
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Release date: 08-06-2021
- Language: Spanish
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Non-member price: $22.99 or 1 Credit
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Joven a los 100 (Narración en Castellano) [Young at 100 (Castilian Narration)]
- Todas las claves para vivir MÁS y MEJOR [All the Keys to Live More and Better]
- By: Ángel Durántez
- Narrated by: Carlos Olalla
- Length: 10 hrs and 38 mins
- Unabridged
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Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este audiolibro, escrito en colaboración con el periodista Alberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología.
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Joven a los 100 (Narración en Castellano) [Young at 100 (Castilian Narration)]
- Todas las claves para vivir MÁS y MEJOR [All the Keys to Live More and Better]
- Narrated by: Carlos Olalla
- Length: 10 hrs and 38 mins
- Release date: 10-07-2020
- Language: Spanish
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Non-member price: $28.99 or 1 Credit
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L'asso nella manica a brandelli
- By: Rita Levi-Montalcini
- Narrated by: Anita Zagaria
- Length: 4 hrs and 56 mins
- Unabridged
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Questo saggio vuole fornire alcune indicazioni su come affrontare i problemi della vecchiaia con serenità e sicurezza. L'autrice non parte da considerazioni etiche, sociologiche o psicologiche, bensì scientifiche, con le quali dimostra che il cervello umano invecchiando perde alcune prerogative, ma le sostituisce con altre che in parte compensano e superano quelle perdute. L'autrice accompagna la sua dimostrazione con una serie di esempi di personalità attive fino alla vecchiaia, come Michelangelo, Galileo Galilei, Bertrand Russell e Pablo Picasso.
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L'asso nella manica a brandelli
- Narrated by: Anita Zagaria
- Length: 4 hrs and 56 mins
- Release date: 10-07-2020
- Language: Italian
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Wayfinding - Food and Fitness
- By: Hugh Howey
- Narrated by: Graham Vick
- Length: 54 mins
- Unabridged
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I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
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Wayfinding - Food and Fitness
- Narrated by: Graham Vick
- Length: 54 mins
- Release date: 24-05-2016
- Language: English
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Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Unabridged
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In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms listeners with evidence-based insights that facilitate health-promoting decision making.
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Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Release date: 24-12-2014
- Language: English
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- By: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Unabridged
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Ultimately, Hadler's insights illustrate how the state of the science can and should inform the art and practice of medicine as well as public policy. Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain.
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Stabbed in the Back
- Confronting Back Pain in a Overtreated Society
- Narrated by: Elana Perl
- Length: 8 hrs and 18 mins
- Release date: 22-10-2014
- Language: English
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- By: Dean Ornish, John Whyte - foreword
- Narrated by: David Rapkin
- Length: 6 hrs and 32 mins
- Unabridged
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrated by: David Rapkin
- Length: 6 hrs and 32 mins
- Release date: 15-04-2014
- Language: English
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Changing the Way We Die
- Compassionate End-of-Life Care and the Hospice Movement
- By: Sheila Himmel, Fran Smith
- Narrated by: Coleen Marlo
- Length: 6 hrs and 49 mins
- Unabridged
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There’s a quiet revolution happening in the way we die. More than 1.5 million Americans a year die in hospice care - nearly 44 percent of all deaths - and a vast industry has sprung up to meet the growing demand. Once viewed as a New Age indulgence, hospice is now a $14 billion business and one of the most successful segments in health care. Changing the Way We Die, by award-winning journalists Fran Smith and Sheila Himmel, is the first book to take a broad, penetrating look at the hospice landscape.
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Changing the Way We Die
- Compassionate End-of-Life Care and the Hospice Movement
- Narrated by: Coleen Marlo
- Length: 6 hrs and 49 mins
- Release date: 11-04-2014
- Language: English
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Predictive Health
- How We Can Reinvent Medicine to Extend Our Best Years
- By: Kenneth L. Brigham M.D., Michael M. E. Johns M.D.
- Narrated by: Matthew Josdal
- Length: 6 hrs and 55 mins
- Unabridged
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Our health care system is crippled by desperate efforts to prevent the inevitable. A third of the national Medicare budget - nearly $175 billion - is spent on the final year of life, and a third of that amount on the final month, often on expensive (and futile) treatments. Such efforts betray a fundamental flaw in how we think about healthcare: we squander resources on hopeless situations, instead of using them to actually improve health.
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Predictive Health
- How We Can Reinvent Medicine to Extend Our Best Years
- Narrated by: Matthew Josdal
- Length: 6 hrs and 55 mins
- Release date: 29-01-2014
- Language: English
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The Alzheimer Conundrum
- Entanglements of Dementia and Aging
- By: Margaret Lock
- Narrated by: Carly Robins
- Length: 14 hrs and 1 min
- Unabridged
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Because of rapidly aging populations, the number of people worldwide experiencing dementia is increasing and the projections are grim. Despite hundreds of millions of dollars invested in medical research, no effective treatment has been discovered for Alzheimer's disease, the most common form of dementia. The Alzheimer Conundrum exposes the predicaments embedded in current efforts to slow down or halt Alzheimer's disease through early detection of presymptomatic biological changes in healthy individuals.
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The Alzheimer Conundrum
- Entanglements of Dementia and Aging
- Narrated by: Carly Robins
- Length: 14 hrs and 1 min
- Release date: 27-10-2013
- Language: English
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Not Dead Yet
- A Feisty Bohemian Explores the Art of Growing Old
- By: Herbert Gold
- Narrated by: Alpha Trivette
- Length: 7 hrs and 29 mins
- Unabridged
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“Old age is a shipwreck,” Charles de Gaulle once observed. Not so, says Herb Gold in this lively, often hilarious memoir of his first seven decades. He is clearly enjoying every moment to its fullest. This is a book about how time overtakes us, how reminiscence, loss, hope, pain, success, failure—the lifelong accumulation of dreams and reality—crowd about us with every passing day.
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Not Dead Yet
- A Feisty Bohemian Explores the Art of Growing Old
- Narrated by: Alpha Trivette
- Length: 7 hrs and 29 mins
- Release date: 03-02-2013
- Language: English
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- By: Steven D. Price
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Unabridged
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At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Release date: 02-02-2013
- Language: English
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The Inner Pulse
- By: Marc Siegel
- Narrated by: Peter Johnson
- Length: 5 hrs and 49 mins
- Unabridged
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Many doctors overlook the seemingly inexplicable tragedies and recoveries that happen in hospitals every day, opting to view them simply as aberrations from the medical norm. In this book, Dr. Marc Siegel draws from his decades of experience treating patients and explores the sometimes miraculous effects that the spirit and emotion can have on disease and healing. The inner pulse is the essence that links the soul to the mind and body, the marker that predicts whether a person's life force is fading.
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The Inner Pulse
- Narrated by: Peter Johnson
- Length: 5 hrs and 49 mins
- Release date: 28-09-2012
- Language: English
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Remembering the Music, Forgetting the Words
- Travels with Mom in the Land of Dementia
- By: Kate Whouley
- Narrated by: Catherine Gaffney
- Length: 7 hrs and 57 mins
- Unabridged
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In Remembering the Music, Forgetting the Words, Kate Whouley strips away the romantic veneer of mother-daughter love to bare the toothed and tough reality of caring for a parent who is slowly losing her mind. Yet, this is not a dark or dour look at the demon of Alzheimer’s. Whouley shares the trying, the tender, and the sometimes hilarious moments in meeting the challenge also known as Mom.
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Remembering the Music, Forgetting the Words
- Travels with Mom in the Land of Dementia
- Narrated by: Catherine Gaffney
- Length: 7 hrs and 57 mins
- Release date: 08-10-2012
- Language: English
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How to Heal
- A Guide for Caregivers
- By: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release date: 23-02-2013
- Language: English
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Dirghayu Kaise Ho
- By: Shameem Khan
- Narrated by: Shweta Tiwari
- Length: 22 mins
- Unabridged
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Everyone wants to stay healthy and live forever, and everyone wants to find a way to do that. But there is no magic pill which can be popped to achieve this. That said, there are some ways and techniques which can not only make one stay healthy and fit but also increase one's life span. While, and this is mostly accurate, the factors which are behind one's long life are mostly biological and out of our control, there are certain factors which are under our control and which can be regulated to help us achieve a long and fruitful life.
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Dirghayu Kaise Ho
- Narrated by: Shweta Tiwari
- Series: Prabhat Prakashan, Book 2
- Length: 22 mins
- Release date: 08-10-2019
- Language: Hindi
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- By: Hans-Ulrich Grimm
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Unabridged
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Ein Sachbuch mit Ratschlägen für eine Anti-Aging-Ernährung: Super-Fruits, Zuckerfrei oder doch einfach das gute alte Olivenöl? Was hilft denn nun unserem Körper, gesund und glücklich alt zu werden? Reicht es, ab und an Obst in den Entsafter zu werfen und Smoothies zu schlürfen, oder muss ich meine Ernährung komplett auf den Kopf stellen? Ernährungs-Experte und Bestseller-Autor Hans-Ulrich Grimm trägt die Ergebnisse jahrelanger Forschung zusammen und erstellt so den ultimativen Ernährungs-Kompass zum Älterwerden.
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Echtes Essen - Der Anti-Aging-Kompass
- Wie wir jünger und gesünder bleiben
- Narrated by: Julian Horeyseck
- Length: 10 hrs and 33 mins
- Release date: 01-03-2019
- Language: German
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