Showing titles in Aging & Longevity
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Positive Psychology: How to Sustain Happiness in Your Life
- By: Catherine Sanderson
- Narrated by: Catherine Sanderson
- Length: 6 hrs and 16 mins
- Unabridged
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Overall4
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Performance3
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Groundbreaking new scientific research illuminates surprising ways in which you can live a more healthy, happy, and flourishing life. Until now, psychology has focused on resolving people’s problems. But the relatively new field of positive psychology instead examines the things that make your life worth living. Positive Psychology: How to Sustain Happiness in Your Life gives you practical steps for leading a flourishing life. Your guide is Professor Catherine A. Sanderson of Amherst College, named one of America’s Best 300 Professors by the Princeton Review.
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Engaging and interesting
- By Zoe on 13-04-2019
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Positive Psychology: How to Sustain Happiness in Your Life
- Narrated by: Catherine Sanderson
- Length: 6 hrs and 16 mins
- Release date: 08-10-2018
- Language: English
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$21.99 or free with 30-day trial
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- By: Dr. Myron Wentz, Dave Wentz
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.
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The Healthy Home
- Simple Truths to Protect Your Family from Hidden Household Dangers
- Narrated by: Denis Waitley, Dr. Myron Wentz, Dave Wentz
- Length: 7 hrs and 8 mins
- Release date: 15-04-2011
- Language: English
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$21.99 or free with 30-day trial
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L'aventure de vieillir [The Art of Growing Old]
- By: Marie de Hennezel
- Narrated by: Leili Anvar
- Length: 2 hrs and 25 mins
- Unabridged
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Depuis plus de quinze ans, la psychologue clinicienne Marie de Hennezel questionne le rapport au temps, à l'âge et explore l'expérience du vieillissement. Pourquoi vieillir serait-il honteux ? En partageant le fruit de ses travaux et de ses connaissances sur ce thème toujours plus d'actualité, elle nous propose de considérer le vieillissement autrement, comme une chance, un dernier chapitre de la vie plein de promesses.
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L'aventure de vieillir [The Art of Growing Old]
- Narrated by: Leili Anvar
- Length: 2 hrs and 25 mins
- Release date: 25-01-2024
- Language: French
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$10.99 or free with 30-day trial
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The First Cell
- And the Human Costs of Pursuing Cancer to the Last
- By: Azra Raza
- Narrated by: Sheherzad Raza Preisler
- Length: 11 hrs and 29 mins
- Unabridged
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Overall5
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Performance4
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We have lost the war on cancer. We spend $150 billion each year treating it, yet - a few innovations notwithstanding - a patient with cancer is as likely to die of it as one was 50 years ago. Most new drugs add mere months to one's life at agonizing physical and financial cost. In The First Cell, Azra Raza offers a searing account of how both medicine and our society (mis)treats cancer, how we can do better, and why we must.
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The First Cell
- And the Human Costs of Pursuing Cancer to the Last
- Narrated by: Sheherzad Raza Preisler
- Length: 11 hrs and 29 mins
- Release date: 15-10-2019
- Language: English
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$26.99 or free with 30-day trial
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- By: Davinia Taylor
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Unabridged
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Overall2
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THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed People Sleep better thanks to cherries Fix your brain fog with good fats Improve your metabolism with brazil nuts When we talk about hormones, we so often...
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Hack Your Hormones
- The Number One Sunday Times Bestseller
- Narrated by: Davinia Taylor, Dr Mohammed Enayat
- Length: 7 hrs and 2 mins
- Release date: 25-05-2023
- Language: English
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$24.99 or free with 30-day trial
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Unabridged
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Overall1
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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not what I expected
- By ANNEMARIE OGDEN on 01-05-2025
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrated by: Gail McNeill
- Length: 14 hrs and 47 mins
- Release date: 26-09-2024
- Language: English
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$26.99 or free with 30-day trial
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AI for Beginners over Fifty
- Step-by-Step, Real-World Applications, to Understand How AI Can Streamline Your Daily Life, Benefit Your Health and Gain Precious Free Time
- By: Margaret Fields
- Narrated by: Janice McNally
- Length: 4 hrs and 2 mins
- Unabridged
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If you’re over 50 and wondering how Artificial Intelligence fits into your life, get ready for a fresh, exciting, and totally unique approach to learning. AI for Beginners Over Fifty isn’t just another dry guide—it’s a practical, engaging, and fun way to discover how AI can simplify your daily life, save you time, and even bring a little joy to your routine!
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AI for Beginners over Fifty
- Step-by-Step, Real-World Applications, to Understand How AI Can Streamline Your Daily Life, Benefit Your Health and Gain Precious Free Time
- Narrated by: Janice McNally
- Length: 4 hrs and 2 mins
- Release date: 01-08-2025
- Language: English
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$3.99 or free with 30-day trial
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The Race Against Time
- Adventures in Late-Life Running
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 11 hrs and 46 mins
- Unabridged
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Overall3
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Performance2
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.
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The Race Against Time
- Adventures in Late-Life Running
- Narrated by: Richard Askwith
- Length: 11 hrs and 46 mins
- Release date: 12-01-2023
- Language: English
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$26.99 or free with 30-day trial
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Brain Food Diet: Cognitive Decline and Alzheimers Reversed with Anti-aging Longevity Diet
- By: Dana Wells
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 2 mins
- Unabridged
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Overall2
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Many people believe that they are destined to lose their memory or even develop Alzheimer’s disease and that they cannot stop this inevitability. These people are wrong! It’s true that there is an “Alzheimer’s gene,” and that having this gene can increase your risk of developing the disease. However, the power to change how your genes affect you and control your risk of age-related cognitive decline is really in your hands! The secret is in the foods that you consume every single day.
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Brain Food Diet: Cognitive Decline and Alzheimers Reversed with Anti-aging Longevity Diet
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 2 mins
- Release date: 21-01-2019
- Language: English
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$16.99 or free with 30-day trial
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Seeing Red
- The One Book Every Woman Needs to Read. Period.
- By: Kirsten Karchmer, Kirsten Karchmer - introduction
- Narrated by: Dara Rosenberg
- Length: 5 hrs and 52 mins
- Unabridged
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Overall3
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Performance1
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A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating...
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Seeing Red
- The One Book Every Woman Needs to Read. Period.
- Narrated by: Dara Rosenberg
- Length: 5 hrs and 52 mins
- Release date: 12-11-2019
- Language: English
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$20.99 or free with 30-day trial
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You Are What You Eat
- How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
- By: Brittany Forrester
- Narrated by: Jim Chapel
- Length: 1 hr and 58 mins
- Unabridged
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For decades, the medical profession has advocated for nutritional management as part of the treatment strategy for a variety of illnesses including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia. Nutrition was only recently accorded scientific-field status, and eating has been recognized as a valid technique of defending oneself against brain aging and disorders such as Alzheimer's.
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You Are What You Eat
- How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
- Narrated by: Jim Chapel
- Length: 1 hr and 58 mins
- Release date: 24-06-2021
- Language: English
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$9.99 or free with 30-day trial
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Timeless
- Nature’s Formula for Health and Longevity
- By: Louis Cozolino
- Narrated by: Paul Brion
- Length: 6 hrs and 45 mins
- Unabridged
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Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.
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Timeless
- Nature’s Formula for Health and Longevity
- Narrated by: Paul Brion
- Length: 6 hrs and 45 mins
- Release date: 01-05-2018
- Language: English
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$21.99 or free with 30-day trial
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- By: Dara Torres, Elizabeth Weil
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Unabridged
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Overall2
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From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams. Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of...
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Release date: 07-04-2009
- Language: English
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$21.99 or free with 30-day trial
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Finish Line
- Dispelling Fear, Finding Peace, and Preparing for the End of Your Life
- By: Robert Wolgemuth, Joni Eareckson Tada - introduction
- Narrated by: Robert Wolgemuth, Joni Eareckson Tada
- Length: 5 hrs and 57 mins
- Unabridged
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Read by the author. Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach...
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Finish Line
- Dispelling Fear, Finding Peace, and Preparing for the End of Your Life
- Narrated by: Robert Wolgemuth, Joni Eareckson Tada
- Length: 5 hrs and 57 mins
- Release date: 07-03-2023
- Language: English
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$21.99 or free with 30-day trial
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Sod 70!
- The Guide to Healthy Living
- By: Sir Muir Gray
- Narrated by: Robert Gill
- Length: 3 hrs and 5 mins
- Unabridged
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Sir Muir Gray is one of the UK's most senior medical figures. This is a practical guide to physical and mental well-being. It demonstrates and instructs us on how to keep fit and well despite growing older. Ageing is not a disease or an ailment. There is no reason why we cannot be as fit at 70 as we were at 40, and getting older is not an excuse for slowing down but rather a reason to work on our fitness.
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Sod 70!
- The Guide to Healthy Living
- Narrated by: Robert Gill
- Length: 3 hrs and 5 mins
- Release date: 09-11-2015
- Language: English
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$12.99 or free with 30-day trial
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- By: Katharine Esty PhD
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Unabridged
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Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Release date: 03-09-2019
- Language: English
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$27.99 or free with 30-day trial
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Midlife Bites
- Anyone Else Falling Apart, Or Is It Just Me?
- By: Jen Mann
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Unabridged
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Overall1
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A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat “I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should...
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Spot on!
- By Anonymous on 20-04-2023
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Midlife Bites
- Anyone Else Falling Apart, Or Is It Just Me?
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Release date: 04-01-2022
- Language: English
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$21.99 or free with 30-day trial
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Hydrogen Peroxide: Heal Yourself and Your Home Naturally with Hydrogen Peroxide
- By: Emily Steinhauser
- Narrated by: James H. Kiser
- Length: 22 mins
- Unabridged
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Overall1
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You'll discover how hydrogen peroxide can improve your health and help your beauty routine, as well as the myriad of ways you can use it around the home. This is a guide for people serious about using the best alternative cures.
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Hydrogen Peroxide: Heal Yourself and Your Home Naturally with Hydrogen Peroxide
- Narrated by: James H. Kiser
- Length: 22 mins
- Release date: 08-10-2015
- Language: English
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$5.99 or free with 30-day trial
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The Book of Animal Secrets
- Nature's Lessons for a Long and Happy Life
- By: David B. Agus M.D. M.D., David B. Agus - introduction M.D. M.D.
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 51 mins
- Unabridged
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Overall1
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From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for...
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Science and wisdom meet
- By Selwyn Favish on 06-01-2024
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The Book of Animal Secrets
- Nature's Lessons for a Long and Happy Life
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 51 mins
- Release date: 05-12-2023
- Language: English
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$26.99 or free with 30-day trial
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In Your Prime
- Older, Wiser, Happier
- By: India Knight
- Narrated by: India Knight
- Length: 6 hrs and 39 mins
- Unabridged
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Overall13
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Performance12
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Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight. Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether...
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Narrow minded
- By Anonymous on 14-10-2022
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In Your Prime
- Older, Wiser, Happier
- Narrated by: India Knight
- Length: 6 hrs and 39 mins
- Release date: 07-05-2015
- Language: English
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$21.99 or free with 30-day trial
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