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The Diet Compass
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- By: Bas Kast
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Unabridged
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What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Release date: 07-01-2021
- Language: English
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$26.99 or free with 30-day trial
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Kompass für die Seele
- Das Fazit neuester Studien zu Resilienz und innerer Stärke
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 39 mins
- Unabridged
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Was die Seele stark macht: von Naturerfahrung bis Psychedelika. Bas Kast präsentiert wissenschaftlich fundierte und selbst erprobte Strategien, um das...
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Kompass für die Seele
- Das Fazit neuester Studien zu Resilienz und innerer Stärke
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 39 mins
- Release date: 27-02-2023
- Language: German
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$21.99 or free with 30-day trial
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Der Vitaminkompass
- Das Fazit neuester Studien zu Supplements als Bausteine für ein langes und gesundes Leben
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 10 hrs
- Unabridged
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In seinem neuen Hörbuch gibt der renommierte Bestseller- und Wissenschaftsautor Bas Kast einen fundierten Überblick über den aktuellen Stand der Wissenschaft zu Wirkung, Risiken und Nebenwirkungen von Supplements.
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Der Vitaminkompass
- Das Fazit neuester Studien zu Supplements als Bausteine für ein langes und gesundes Leben
- Narrated by: Herbert Schäfer
- Length: 10 hrs
- Release date: 23-02-2026
- Language: German
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$26.99 or free with 30-day trial
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Der Ernährungskompass
- Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - Mit den 12 wichtigsten Regeln der gesunden Ernährung
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 9 hrs and 47 mins
- Unabridged
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Overall7
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Performance6
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Der Bestseller im Diät-Dschungel: Was ist gesund, was ist schädlich, wie ernähren wir uns richtig? Wissenschaftsjournalist Bas Kast bricht, gerade...
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Der Ernährungskompass
- Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - Mit den 12 wichtigsten Regeln der gesunden Ernährung
- Narrated by: Herbert Schäfer
- Length: 9 hrs and 47 mins
- Release date: 22-06-2018
- Language: German
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$26.99 or free with 30-day trial
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Warum ich keinen Alkohol mehr trinke
- Eine Entscheidungshilfe auf Basis neuester wissenschaftlicher Studien
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 1 hr and 58 mins
- Unabridged
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Besser leben mit Bas Kast: Warum es sich lohnt, keinen Alkohol zu trinken Das "gesunde Gläschen Wein" gibt es nicht. Gerade in den letzten Jahren hat ...
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Warum ich keinen Alkohol mehr trinke
- Eine Entscheidungshilfe auf Basis neuester wissenschaftlicher Studien
- Narrated by: Herbert Schäfer
- Length: 1 hr and 58 mins
- Release date: 11-12-2024
- Language: German
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$12.99 or free with 30-day trial
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Lob des Unbequemen
- Wie ich lernte, die Eisbäder des Lebens zu genießen
- By: Bas Kast
- Narrated by: Bas Kast
- Length: 1 hr and 12 mins
- Unabridged
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Im Rückblick sind es oft gerade die herausforderndsten Situationen im Leben, die wir als besonders wertvoll erkennen. In einer Welt jedoch, die sich dem Komfort und der Bequemlichkeit verschrieben hat, tun wir alles, um sie zu meiden.
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Lob des Unbequemen
- Wie ich lernte, die Eisbäder des Lebens zu genießen
- Narrated by: Bas Kast
- Length: 1 hr and 12 mins
- Release date: 13-10-2025
- Language: German
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$8.99 or free with 30-day trial
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A bússola da alimentação
- O livro definitivo sobre os mitos e as verdades científicas sobre nutrição, saúde e longevidade
- By: Bas Kast, Adriana Rabel
- Narrated by: Sergio Stern
- Length: 9 hrs and 22 mins
- Unabridged
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Neste livro, ele resume de maneira clara e acessível tudo o que se sabe até agora sobre o que de fato contribui para reduzir o risco de doenças e manter um corpo saudável a longo prazo....
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A bússola da alimentação
- O livro definitivo sobre os mitos e as verdades científicas sobre nutrição, saúde e longevidade
- Narrated by: Sergio Stern
- Length: 9 hrs and 22 mins
- Release date: 20-03-2022
- Language: Portuguese
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$26.99 or free with 30-day trial
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Das Buch eines Sommers
- Werde, der du bist
- By: Bas Kast
- Narrated by: Gert Heidenreich
- Length: 4 hrs and 49 mins
- Unabridged
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Im Sommer seines Lebens hat Nicolas einen Traum. Er will Schriftsteller werden wie sein Onkel. Dann kommt das Leben dazwischen und die Firma...
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Das Buch eines Sommers
- Werde, der du bist
- Narrated by: Gert Heidenreich
- Length: 4 hrs and 49 mins
- Release date: 23-09-2020
- Language: German
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$16.99 or free with 30-day trial
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