Showing results by narrator "Kate McInness" in All Categories
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- By: Bas Kast
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 4
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Story4 out of 5 stars 3
What do people with a particularly long life span eat? How can you lose weight efficiently? Are afflictions typical of old age avoidable? Can you 'eat yourself young' with certain foods? Much of what we think is healthy can even be harmful. Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating.
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Release date: 07-01-2021
- Language: English
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