Showing results by publisher "Tantor Audio" in Health & Wellness
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Sex Addiction: The Partner's Perspective
- A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
- By: Paula Hall
- Narrated by: Holly Adams
- Length: 6 hrs and 33 mins
- Unabridged
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Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.
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A brilliant resource under incredibly trying times!
- By Anonymous User on 18-10-2021
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Sex Addiction: The Partner's Perspective
- A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
- Narrated by: Holly Adams
- Length: 6 hrs and 33 mins
- Release date: 13-07-2021
- Language: English
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- By: Jennine Estes Powell LMFT, Jacqueline Wielick LMFT
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Unabridged
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Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Release date: 19-03-2024
- Language: English
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- By: Liz Kelly LICSW
- Narrated by: Ann Sprinkle
- Length: 8 hrs and 22 mins
- Unabridged
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Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- Narrated by: Ann Sprinkle
- Length: 8 hrs and 22 mins
- Release date: 19-03-2024
- Language: English
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Undoing Aloneness and the Transformation of Suffering into Flourishing
- AEDP 2.0
- By: Diana Fosha PhD - editor
- Narrated by: Angela Scappatura
- Length: 16 hrs and 54 mins
- Unabridged
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This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain. Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in adulthood. The goal of AEDP is to be therapeutically present with patients and their pain and to guide them to have a new experience—a good experience—thus rewiring memory and capacity to reflect.
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Undoing Aloneness and the Transformation of Suffering into Flourishing
- AEDP 2.0
- Narrated by: Angela Scappatura
- Length: 16 hrs and 54 mins
- Release date: 28-02-2023
- Language: English
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8 Keys to Brain-Body Balance
- By: Robert Scaer, Babette Rothschild - foreword
- Narrated by: Matthew Josdal
- Length: 7 hrs and 31 mins
- Unabridged
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Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
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8 Keys to Brain-Body Balance
- Narrated by: Matthew Josdal
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 31 mins
- Release date: 16-03-2021
- Language: English
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Great Read
- By Mary Wesvin-tod on 28-10-2020
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-2019
- Language: English
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The Crisis of Psychoanalysis
- Essays on Freud, Marx, and Social Psychology
- By: Erich Fromm
- Narrated by: Jon Vertullo
- Length: 7 hrs and 12 mins
- Unabridged
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This book brings together Erich Fromm's basic statements on the application of psychoanalytic theory to social dynamics. At the same time, it offers an image of man consonant with the hopes of radical humanism. The Crisis of Psychoanalysis is a collection of nine brilliant essays. Although his work is deeply rooted in Freudian theory, Fromm further develops Freud's doctrines by including both social and ethical dimensions, and applies his discoveries and insights to address the problems we face in society at large.
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The Crisis of Psychoanalysis
- Essays on Freud, Marx, and Social Psychology
- Narrated by: Jon Vertullo
- Length: 7 hrs and 12 mins
- Release date: 05-03-2024
- Language: English
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Non-member price: $19.49 or 1 Credit
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The Curious History of the Heart
- A Cultural and Scientific Journey
- By: Vincent M. Figueredo
- Narrated by: Malcolm Hillgartner
- Length: 5 hrs and 23 mins
- Unabridged
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For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.
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The Curious History of the Heart
- A Cultural and Scientific Journey
- Narrated by: Malcolm Hillgartner
- Length: 5 hrs and 23 mins
- Release date: 13-02-2024
- Language: English
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Natural Hospital Birth
- The Best of Both Worlds
- By: Cynthia Gabriel, Timothy R.B. Johnson MD - foreword
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Unabridged
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Natural Hospital Birth
- The Best of Both Worlds
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Release date: 28-08-2018
- Language: English
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- By: Corinne Zupko, Robert Rosenthal MD - foreword
- Narrated by: Corinne Zupko
- Length: 5 hrs and 54 mins
- Unabridged
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko
- Length: 5 hrs and 54 mins
- Release date: 27-11-2018
- Language: English
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- By: Jessa Zimmerman MA LMHC CST
- Narrated by: Suzie Althens
- Length: 5 hrs and 34 mins
- Unabridged
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Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.
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Not very compelling and I didn't learn very much
- By Abi on 26-12-2021
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- Narrated by: Suzie Althens
- Length: 5 hrs and 34 mins
- Release date: 26-05-2020
- Language: English
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1,001 Solution-Focused Questions
- Handbook for Solution-Focused Interviewing
- By: Fredrike Bannink
- Narrated by: Cat Gould
- Length: 10 hrs and 28 mins
- Unabridged
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Drawing on nearly 30 years of clinical practice, Bannink compiles solution-focused questions and protocols that are formulated to elicit the client's expertise on the issue(s) that brought him or her to therapy. Categorized for general use and for use with specific types of clients - such as children, couples, and families, and those who have suffered trauma or who might benefit from medication - the questions demonstrate how the precise use of language is an important tool in solution-focused interviewing.
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1,001 Solution-Focused Questions
- Handbook for Solution-Focused Interviewing
- Narrated by: Cat Gould
- Length: 10 hrs and 28 mins
- Release date: 14-07-2020
- Language: English
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- By: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, and others
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Unabridged
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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excellent for making anxiety management easy.
- By Marcus on 25-02-2016
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Release date: 16-02-2016
- Language: English
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Your Coping Skills Aren't Working
- How to Break Free from the Habits That Once Helped You but Now Hold You Back
- By: Richard Brouillette LCSW, Wendy T. Behary LCSW - foreword
- Narrated by: Lee Goettl
- Length: 5 hrs and 22 mins
- Unabridged
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The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.
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Your Coping Skills Aren't Working
- How to Break Free from the Habits That Once Helped You but Now Hold You Back
- Narrated by: Lee Goettl
- Length: 5 hrs and 22 mins
- Release date: 04-07-2023
- Language: English
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The Postmodern Predicament
- Existential Challenges of the Twenty-First Century
- By: Bruce Ackerman
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 19 mins
- Unabridged
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Human beings have taken one thing for granted since our earliest days: we are bodily creatures dealing with one another on a face-to-face basis. The internet has shattered this fundamental feature of human existence. We are suddenly living our lives in two worlds at once-shifting endlessly from virtual to physical reality as we reach out to others.
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The Postmodern Predicament
- Existential Challenges of the Twenty-First Century
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 19 mins
- Release date: 16-04-2024
- Language: English
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- By: Rick Strassman MD
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Unabridged
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Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Release date: 25-07-2023
- Language: English
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Keto Zealot
- By ROWENA on 08-07-2023
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Release date: 25-02-2020
- Language: English
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- By: Stephen Scott Cowan MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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A sensible approach to understanding traits and treatment.
- By Anonymous User on 25-01-2024
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrated by: Barry Abrams
- Length: 6 hrs and 39 mins
- Release date: 06-04-2021
- Language: English
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- By: Peter G. Levine
- Narrated by: Chris Sorensen
- Length: 10 hrs and 27 mins
- Unabridged
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Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.
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Wise advice
- By Mr Peter B Jasper on 24-07-2022
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Narrated by: Chris Sorensen
- Length: 10 hrs and 27 mins
- Release date: 23-04-2019
- Language: English
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Dad's Guide to Pregnancy for Dummies
- By: Mathew Miller, Sharon Perkins
- Narrated by: Joe Hempel
- Length: 11 hrs and 36 mins
- Unabridged
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In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy for Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn. The book includes ideas for knowing the right time to break the news and the pregnancy timeline.
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Worthy read for new Dads
- By Anonymous User on 13-12-2022
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Dad's Guide to Pregnancy for Dummies
- Narrated by: Joe Hempel
- Length: 11 hrs and 36 mins
- Release date: 18-06-2019
- Language: English
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