Showing results by publisher "Recorded Books" in Health & Wellness
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I Say a Prayer for Me
- One Woman's Life of Faith and Triumph
- By: Stanice Anderson
- Narrated by: Susan Spain
- Length: 9 hrs and 25 mins
- Unabridged
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Stanice Anderson, motivational speaker and author of 12-Step Programs: A Resource Guide for Helping Professionals, delivers a personal guide to dealing with failure and turning to triumphs. By examining her own obstacles, Anderson relates to problems that many people face today.
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I Say a Prayer for Me
- One Woman's Life of Faith and Triumph
- Narrated by: Susan Spain
- Length: 9 hrs and 25 mins
- Release date: 03-09-2004
- Language: English
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Non-member price: $29.99 or 1 Credit
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Parenting with Temperament in Mind
- Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series)
- By: Liliana J. Lengua, Maria Amy Gartstein
- Length: 8 hrs and 30 mins
- Unabridged
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Every child comes with an innate temperament, which includes a motivational style, emotional reactions, strengths, and areas that require extra support. In particular, children who are easily frustrated, impulsive, inflexible, or fearful have unique needs that can challenge any parent. This book explains how different temperament characteristics can lead to challenging emotional and behavioral responses from children, and it presents parenting strategies that are tailored to address these different temperament sources of problems.
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Parenting with Temperament in Mind
- Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series)
- Length: 8 hrs and 30 mins
- Release date: 30-07-2024
- Language: English
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Non-member price: $34.12 or 1 Credit
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your Child Sleep Independently
- By: Ellen Flannery Schroeder, Chelsea Tucker
- Narrated by: Susan Bennett
- Length: 8 hrs and 15 mins
- Unabridged
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According to the authors’ ongoing research, most families struggle with sleep problems. While this veritable epidemic keeps millions of parents from getting a good night's sleep themselves, the bigger problem is the effects on the kids. Sleep problems can put children at greater risk of anxiety, depression, and substance abuse. Banish Bedtime Battles offers desperate parents a scientifically based, proven 6-week program for getting children to sleep independently while increasing their well-being and sense of self-confidence.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your Child Sleep Independently
- Narrated by: Susan Bennett
- Length: 8 hrs and 15 mins
- Release date: 11-06-2024
- Language: English
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Non-member price: $34.12 or 1 Credit
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Frances Oldham Kelsey, the FDA, and the Battle Against Thalidomide
- By: Cheryl Krasnick Warsh
- Narrated by: Andrea Gallo
- Length: 9 hrs and 30 mins
- Unabridged
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As the FDA medical officer charged with reviewing Merrell Pharmaceutical’s application for approval in 1960–1961, Kelsey was unconvinced that there was sufficient evidence of the drug’s efficacy and safety. Despite substantial pressure, she held her ground for nineteen months while the extent of the drug’s worldwide damage became known—thousands of stillborn babies, as well as at least 10,000 children across forty-six countries born with severe deformities such as missing limbs, arms, and legs that resembled flippers, and improperly developed eyes, ears, and other organs.
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Frances Oldham Kelsey, the FDA, and the Battle Against Thalidomide
- Narrated by: Andrea Gallo
- Length: 9 hrs and 30 mins
- Release date: 21-05-2024
- Language: English
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Non-member price: $34.12 or 1 Credit
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Policing Pregnant Bodies
- From Ancient Greece to Post-Roe America
- By: Kathleen M. Crowther
- Narrated by: Nan McNamara
- Length: 6 hrs and 38 mins
- Unabridged
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On June 24, 2022, the US Supreme Court overturned the Roe v. Wade decision, asserting that the Constitution did not confer the right to abortion. This ruling, in the Dobbs v. Jackson Women’s Health case, was the culmination of a half-century of pro-life activism promoting the idea that fetuses are people and therefore entitled to the rights and protections that the Constitution guarantees. But it was also the product of a much longer history of archaic ideas about the relationship between pregnant people and the fetuses they carry.
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Policing Pregnant Bodies
- From Ancient Greece to Post-Roe America
- Narrated by: Nan McNamara
- Length: 6 hrs and 38 mins
- Release date: 13-02-2024
- Language: English
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Non-member price: $23.99 or 1 Credit
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Crisis and Chaos
- Lessons from the Front Lines of the War Against Covid-19
- By: Jerome M. Adams MD MPH, Nancy Peske - contributor
- Narrated by: Leon Nixon
- Length: 8 hrs and 16 mins
- Unabridged
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When COVID-19 began spreading rapidly, the world was taken by surprise. As the ensuing pandemic raged, we faced one constant—a lack of consistent, scientifically sound, and trusted information about dangers, risks, and mitigation strategies that the average person could understand and put into practice to keep themselves and their families safe. Now, the former Surgeon General of the United States—freed from the many constraints he worked under in public office—reveals critical lessons learned from both mistakes and successes overlooked during the pandemic.
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Crisis and Chaos
- Lessons from the Front Lines of the War Against Covid-19
- Narrated by: Leon Nixon
- Length: 8 hrs and 16 mins
- Release date: 26-12-2023
- Language: English
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Non-member price: $28.00 or 1 Credit
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- By: Meredith Atwood co-author, Andrea Lytle Peet
- Narrated by: Meredith Atwood, Andrea Lytle Peet
- Length: 10 hrs and 51 mins
- Unabridged
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Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- Narrated by: Meredith Atwood, Andrea Lytle Peet
- Length: 10 hrs and 51 mins
- Release date: 05-09-2023
- Language: English
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Non-member price: $31.99 or 1 Credit
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The Complete Guide to Food Allergies in Adults and Children
- By: Scott H. Sicherer
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 3 mins
- Unabridged
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In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies. Organized in an accessible Q&A format and illustrated with case studies, the book explains how to prevent exposure to a known allergen at home, at work, at school, in restaurants, and elsewhere. Emphasizing recent advances, Sicherer touches on everything from handling an anaphylactic emergency to diagnosing allergies and intolerances.
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The Complete Guide to Food Allergies in Adults and Children
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 3 mins
- Release date: 03-05-2022
- Language: English
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Non-member price: $35.99 or 1 Credit
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Every 90 Seconds
- Our Common Cause Ending Violence Against Women
- By: Anne P. DePrince
- Narrated by: Susan Bennett
- Length: 9 hrs and 15 mins
- Unabridged
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In Every 90 Seconds, Anne P. DePrince argues that to end violence against women, we must fundamentally redefine how we engage with it—starting by abandoning the idea that violence is a problem involving only those who abuse or are abused. Instead, DePrince illuminates how violence against women is inextricably linked to other issues that stoke our greatest passions.
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Every 90 Seconds
- Our Common Cause Ending Violence Against Women
- Narrated by: Susan Bennett
- Length: 9 hrs and 15 mins
- Release date: 02-05-2022
- Language: English
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Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- By: Jovanka Ciares, Julieanne Hever - foreword
- Narrated by: Jovanka Ciares, Amy Rubinate - foreword
- Length: 6 hrs and 43 mins
- Unabridged
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If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine, as well as lazy-proof means of movement that feel more like self-love than dreaded exercise.
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Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- Narrated by: Jovanka Ciares, Amy Rubinate - foreword
- Length: 6 hrs and 43 mins
- Release date: 26-04-2022
- Language: English
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Non-member price: $23.99 or 1 Credit
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The Well-Tuned Brain
- Neuroscience and the Life Well Lived
- By: Peter C. Whybrow
- Narrated by: John Curless
- Length: 13 hrs and 3 mins
- Unabridged
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The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us.
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The Well-Tuned Brain
- Neuroscience and the Life Well Lived
- Narrated by: John Curless
- Length: 13 hrs and 3 mins
- Release date: 18-05-2015
- Language: English
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Non-member price: $50.99 or 1 Credit
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Dr. Nita's Crash Course for Women
- Better Sex, Better Health, Better You
- By: Nita Landry MD
- Narrated by: Nita Landry MD
- Length: 11 hrs and 55 mins
- Unabridged
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Many women aren’t enjoying womanhood—they’re tolerating it and don’t realize how much healthier and happier they could be. For those women—in fact, for all women—superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades.
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Dr. Nita's Crash Course for Women
- Better Sex, Better Health, Better You
- Narrated by: Nita Landry MD
- Length: 11 hrs and 55 mins
- Release date: 25-10-2022
- Language: English
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- By: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 12-07-2022
- Language: English
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- By: Alexandra DeSiato, Lauren Sacks
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Unabridged
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Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Release date: 29-08-2023
- Language: English
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- By: Jamie Bogle PhD
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Unabridged
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An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million—and this doesn’t include the many people living with mild hearing loss. Likewise, balance is an ongoing problem for many. Millions of people have an ongoing problem with balance or experience issues with dizziness every day. Now in its third edition, Mayo Clinic on Hearing and Balance will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them.
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Release date: 31-05-2022
- Language: English
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Non-member price: $27.99 or 1 Credit
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Modernizing Medicare
- Harnessing the Power of Consumer Choice and Market Competition
- By: Marie Fishpaw - editor, Robert Emmet Moffit - editor
- Narrated by: Alan Peterson
- Length: 5 hrs and 53 mins
- Unabridged
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In Modernizing Medicare, editors Robert Emmet Moffit and Marie Fishpaw bring together a rare combination of leading scholars and policy practitioners to outline a vision for Medicare reform and provide solutions for the millions of seniors whose health care depends on it. Contributors include a former Medicare trustee, a former Medicare administrator, and a former director of the Congressional Budget Office.
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Modernizing Medicare
- Harnessing the Power of Consumer Choice and Market Competition
- Narrated by: Alan Peterson
- Length: 5 hrs and 53 mins
- Release date: 25-04-2023
- Language: English
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When Winter Came
- A Country Doctor’s Journey to Fight the Flu Pandemic of 1918
- By: Mary Beth Sartor Obermeyer
- Narrated by: Pete Bradbury, Suzanne Toren
- Length: 9 hrs and 53 mins
- Unabridged
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Dr. Sartor wrote an inspiring first-person account of how he treated more than 1,000 patients—and by his reckoning, lost only five—which lay forgotten in a lockbox of family artifacts until it was discovered decades later by his granddaughter, Beth Obermeyer, a journalist and author of three previous books. Beth knew her grandfather through her teenage years and grew up absorbing family stories. Based upon Dr. Sartor’s memoir and her years of research, she vividly reconstructs his life from childhood in Luxembourg to medical school in Chicago, courtship and marriage.
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When Winter Came
- A Country Doctor’s Journey to Fight the Flu Pandemic of 1918
- Narrated by: Pete Bradbury, Suzanne Toren
- Length: 9 hrs and 53 mins
- Release date: 21-02-2023
- Language: English
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