Showing results by publisher "HarperCollins" in Health & Wellness
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Mind Games
- The Ups and Downs of Life and Football
- By: Neville Southall
- Narrated by: Neville Southall, Anne-Marie Silbiger
- Length: 6 hrs
- Unabridged
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In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what they say, right? You must be mad to stand between those posts and bat away shots and crosses all game long. Neville Southall should know. He was the goalkeeper for one of the best teams of the 1980s and became an icon of the game during his 20-year career between the sticks.
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Mind Games
- The Ups and Downs of Life and Football
- Narrated by: Neville Southall, Anne-Marie Silbiger
- Length: 6 hrs
- Release date: 17-09-2020
- Language: English
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- By: Dallas Hartwig
- Narrated by: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Unabridged
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Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, listeners are more overworked, overtired and overweight than ever. In The 4 Season Solution, Hartwig reveals the four keys of health - sleep, eat, move, connect - and explains how we can reconcile the needs of our ancient bodies with the demands and complications of modern life.
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The 4 Season Solution
- The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
- Narrated by: Dallas Hartwig
- Length: 6 hrs and 34 mins
- Release date: 19-03-2020
- Language: English
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Inside Job
- Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
- By: Dr Rebecca Myers
- Narrated by: Emma Wilkes
- Length: 7 hrs and 58 mins
- Unabridged
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HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800 murderers, rapists and child molesters. Reporting for her first shift inside is Rebecca: twenty-two, newly graduated—and about to sit down with some of the country’s most dangerous criminals. In this gripping, hard-hitting memoir, forensic psychologist Dr Rebecca Myers revisits her time in the ‘Hot Seat’ with Graymoor’s infamous inmates—who might not be as different to us as we think.
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Inside Job
- Treating Murderers and Sex Offenders. The Life of a Prison Psychologist.
- Narrated by: Emma Wilkes
- Length: 7 hrs and 58 mins
- Release date: 18-08-2022
- Language: English
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Intangibles
- Unlocking the Science and Soul of Team Chemistry
- By: Joan Ryan
- Narrated by: Joan Ryan
- Length: 8 hrs and 30 mins
- Unabridged
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Nearly 10 years in the making, Intangibles is packed with stories and characters from the usually hidden subculture of locker rooms worldwide, and threaded with fascinating insights about the human mind and human relationships. Ryan pulls from a range of science disciplines - neuroscience, sociology, psychology and more - to debunk the notion that team chemistry is just a throwaway explanation for every fun-loving, underdog team that wins. Instead, she makes the case that team chemistry is a biological construct with a single function: to elevate performance.
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Intangibles
- Unlocking the Science and Soul of Team Chemistry
- Narrated by: Joan Ryan
- Length: 8 hrs and 30 mins
- Release date: 30-04-2020
- Language: English
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Digital Body Language
- How to Build Trust and Connection, No Matter the Distance
- By: Erica Dhawan
- Narrated by: Erica Dhawan
- Length: 6 hrs and 38 mins
- Unabridged
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Humans rely on body language to connect and build trust, but with most of our communication happening from behind a screen, traditional body language signals are no longer visible - or are they? In Digital Body Language, Erica Dhawan, a go-to thought leader on collaboration and a passionate communication junkie, combines cutting-edge research with engaging storytelling to decode the new signals and cues that have replaced traditional body language across genders, generations and culture.
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Dry and Lecturey
- By Mark White on 08-09-2022
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Digital Body Language
- How to Build Trust and Connection, No Matter the Distance
- Narrated by: Erica Dhawan
- Length: 6 hrs and 38 mins
- Release date: 13-05-2021
- Language: English
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Under Pressure
- Living Life and Avoiding Death on a Nuclear Submarine
- By: Richard Humphreys
- Narrated by: Richard Humphreys
- Length: 6 hrs and 49 mins
- Unabridged
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Imagine a world without natural light, where you can barely stand up straight for fear of knocking your head, where you have no idea of where in the world you are or what time of day it is, where you sleep in a coffin-size bunk and sometimes eat a full roast for breakfast. Now imagine sharing that world with 140 other sweaty bodies, crammed into a 430ft x 33ft steel tube, 300ft underwater, for up to 90 days at a time, with no possibility of escape.
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Under Pressure
- Living Life and Avoiding Death on a Nuclear Submarine
- Narrated by: Richard Humphreys
- Length: 6 hrs and 49 mins
- Release date: 26-09-2019
- Language: English
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Open Side
- The Official Autobiography
- By: Sam Warburton
- Narrated by: Thomas Hunt
- Length: 10 hrs and 54 mins
- Unabridged
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Sam Warburton OBE was not only a titan of Welsh rugby but an icon of the game. Having represented his country as a player and team captain at all junior levels, he propelled himself to international attention in 2011 when named as the youngest ever captain of Wales for the Rugby World Cup. Despite his tender age, Sam's immense displays for club and country were recognised still further in April 2013, when, at just 24, he was named the Lions' captain for the extraordinary 2013 tour to Australia.
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pronunciation of player names was terrible
- By leigh golding on 22-12-2019
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Open Side
- The Official Autobiography
- Narrated by: Thomas Hunt
- Length: 10 hrs and 54 mins
- Release date: 10-10-2019
- Language: English
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Release date: 25-04-2024
- Language: English
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Reconstruction
- How to Rebuild Your Body, Mind and Life After a Breast Cancer Diagnosis
- By: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 8 hrs and 55 mins
- Unabridged
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1 in 7 women in the UK will receive a breast cancer diagnosis in their lifetime, and that figure is increasing. 55,920 new cases are diagnosed every year; more than 150 a day. In most countries, a breast cancer patient walks through both the medical and the lifestyle treatment doors simultaneously but, in the UK, treatment is confined to what is prescribed by NHS guidelines. Those guidelines, however, don’t always include essential information.
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Reconstruction
- How to Rebuild Your Body, Mind and Life After a Breast Cancer Diagnosis
- Narrated by: Rosamund Dean
- Length: 8 hrs and 55 mins
- Release date: 25-05-2023
- Language: English
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To Hunt a Killer
- By: Julie Mackay, Robert Murphy
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Unabridged
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In 1984, Jean Road, a 49-year-old mother of three, awakes at home in Bath, Somerset, and wonders where her 17-year-old daughter Melanie can be. Her bed hasn’t been slept in. Just then, Jean and her husband, Tony, hear someone shouting through a loudspeaker: ‘Does anyone know Melanie?’ Jean runs to the police car outside only to discover that her daughter has been murdered in a nearby street as she walked home from a club in the early hours. Britain’s biggest manhunt begins.
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To Hunt a Killer
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Release date: 23-06-2022
- Language: English
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- By: Hollie Grant
- Narrated by: Hollie Grant
- Length: 8 hrs and 9 mins
- Unabridged
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Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.
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The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Narrated by: Hollie Grant
- Length: 8 hrs and 9 mins
- Release date: 08-06-2023
- Language: English
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Critical
- Why the NHS Is Being Betrayed and How We Can Fight for It
- By: Dr Julia Patterson
- Narrated by: Dr Julia Patterson
- Length: 5 hrs and 12 mins
- Unabridged
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The NHS is at crisis point. In the 75 years since it was founded on the dream of making healthcare accessible to everyone, its principles have been chipped away at and disregarded by successive political leaders.
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Critical
- Why the NHS Is Being Betrayed and How We Can Fight for It
- Narrated by: Dr Julia Patterson
- Length: 5 hrs and 12 mins
- Release date: 22-06-2023
- Language: English
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Normal Schmormal
- My Occasionally Helpful Guide to Parenting Kids with Special Needs
- By: Ashley Blaker
- Narrated by: Ashley Blaker
- Length: 8 hrs and 21 mins
- Unabridged
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Ashley Blaker has six children, three of whom have an SEN diagnosis. Between endless meetings, countless therapists, public humiliations, failed playdates, surreal monologues and occasional violence, it’s certainly not what anyone would call a ‘normal’ household – but would he want it any other way? Normal Schmormal is part-memoir, part how-to guide, highlighting the many challenges, as well as the hugely rewarding elements, of parenting children with additional needs.
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Normal Schmormal
- My Occasionally Helpful Guide to Parenting Kids with Special Needs
- Narrated by: Ashley Blaker
- Length: 8 hrs and 21 mins
- Release date: 20-07-2023
- Language: English
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Moonshot
- Inside Pfizer's Nine-Month Race to Make the Impossible Possible
- By: Albert Bourla
- Narrated by: Stephen Graybill
- Length: 6 hrs and 31 mins
- Unabridged
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A riveting, fast-paced inside look at one of the most incredible private-sector achievements in history, Moonshot recounts the intensive nine months in 2020 when the scientists at Pfizer, under the visionary leadership of Dr Albert Bourla, made 'the impossible possible' - creating, testing and manufacturing a safe and effective COIVD-19 vaccine that previously would have taken years to develop.
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Science will win.
- By Ivan on 03-08-2022
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Moonshot
- Inside Pfizer's Nine-Month Race to Make the Impossible Possible
- Narrated by: Stephen Graybill
- Length: 6 hrs and 31 mins
- Release date: 17-03-2022
- Language: English
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The Accidental Influencer
- How My Need to Get Likes Nearly Ruined My Life
- By: Bella Younger
- Narrated by: Bella Younger
- Length: 7 hrs and 53 mins
- Unabridged
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In 2016, Bella gained 75,000 followers overnight, and hundreds of likes a minute. Soon she was being paid thousands of pounds to beat up a cake for the ’gram, attend ludicrously lavish influencer gifting events and was dropping emoji-bombs left, right and centre. But even as the constant rush of notifications fuelled her endorphins, life among the Instafamous began to take a toll. As Bella’s carefree presence flourished online, her health began to spiral offline, culminating in a stint at The Priory for social media addiction.
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The Accidental Influencer
- How My Need to Get Likes Nearly Ruined My Life
- Narrated by: Bella Younger
- Length: 7 hrs and 53 mins
- Release date: 13-05-2021
- Language: English
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This Book Could Save Your Life
- Breaking the Silence Around the Mental Health Emergency
- By: Ben West
- Narrated by: Ben West
- Length: 5 hrs and 28 mins
- Unabridged
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In 2018, Ben’s world collapsed around him when he unexpectedly lost his brother to suicide. In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair, you can always find hope. It’s packed with advice and practical takeaways.
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This Book Could Save Your Life
- Breaking the Silence Around the Mental Health Emergency
- Narrated by: Ben West
- Length: 5 hrs and 28 mins
- Release date: 28-04-2022
- Language: English
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Tremors in the Blood
- Murder, Obsession and the Birth of the Lie Detector
- By: Amit Katwala
- Narrated by: Matt Reeves
- Length: 9 hrs and 51 mins
- Unabridged
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John Larson, Gus Vollmer and Leonarde Keeler hoped the lie detector would make the justice system fairer—but the flawed device soon grew too powerful for them to control. It poisoned their lives, turned fast friends into bitter enemies and as it conquered America and the world, it transformed our relationship with the truth in ways that are still being felt.
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Neither entertaining fiction nor illuminating history
- By Anonymous User on 22-12-2022
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Tremors in the Blood
- Murder, Obsession and the Birth of the Lie Detector
- Narrated by: Matt Reeves
- Length: 9 hrs and 51 mins
- Release date: 14-04-2022
- Language: English
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Liar’s Circus
- By: Carl Hoffman
- Narrated by: Charles Constant
- Length: 5 hrs and 3 mins
- Unabridged
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In this work of daring and immersive contemporary anthropology, Carl Hoffman, who has written about the most dangerous and remote corners of the world, journeys deep inside Donald Trump’s rallies seeking to understand the strange and powerful tribe that forms the president’s base. This book proceeds from the premise that Donald J. Trump's rallies are a singular and defining force - a kind of Rosetta Stone to understanding the Age of Trump. Yet while much remarked upon, the rallies are, in fact, little examined, with the focus almost always on Trump’s latest outrageous statement.
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Liar’s Circus
- Narrated by: Charles Constant
- Length: 5 hrs and 3 mins
- Release date: 01-09-2020
- Language: English
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The Mother Project
- Making it to parenthood the (very) long way round
- By: Sophie Beresiner
- Narrated by: Sophie Beresiner
- Length: 7 hrs and 11 mins
- Unabridged
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Sophie’s journey to motherhood began aged 30 with a cancer diagnosis that stole her fertility. Today, Sophie is older (40), wiser (and agonisingly excellent at hindsight) and somewhat battered. Through interminable cycles of hope and failure, her infertility story spanned three countries, five surrogates and a debt she’d rather not dwell on. Part memoir, part manifesto, The Mother Project is the epic story of Sophie’s quest for happiness.
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The Mother Project
- Making it to parenthood the (very) long way round
- Narrated by: Sophie Beresiner
- Length: 7 hrs and 11 mins
- Release date: 27-05-2021
- Language: English
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Failures of State
- The Inside Story of Britain’s Battle with Coronavirus
- By: Jonathan Calvert, George Arbuthnott
- Narrated by: Mark Elstob
- Length: 16 hrs and 52 mins
- Unabridged
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Failures of State recounts the extraordinary political decisions taken at the heart of Boris Johnson’s government during the global pandemic. Fully updated and corroborated by hundreds of sources, this is the insider’s account of how the government sleepwalked into disaster and tried to cover up its role in the tragedy. Thrillingly told, it exposes one of the most scandalous failures of political leadership in British history.
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Failures of State
- The Inside Story of Britain’s Battle with Coronavirus
- Narrated by: Mark Elstob
- Length: 16 hrs and 52 mins
- Release date: 24-03-2022
- Language: English
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