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Alzheimer's: Prevention Is the Cure
 - By: Patrick Holford
 - Narrated by: Patrick Holdford
 - Length: 7 hrs and 52 mins
 - Unabridged
 
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Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people.
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Alzheimer's: Prevention Is the Cure
 - Narrated by: Patrick Holdford
 - Length: 7 hrs and 52 mins
 - Release date: 15-05-2025
 - Language: English
 
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$26.99 or free with 30-day trial
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Upgrade Your Brain
 - Unlock Your Life’s Full Potential
 - By: Patrick Holford
 - Narrated by: Patrick Holford
 - Length: 12 hrs and 3 mins
 - Unabridged
 
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
 
Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....
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Upgrade Your Brain
 - Unlock Your Life’s Full Potential
 - Narrated by: Patrick Holford
 - Length: 12 hrs and 3 mins
 - Release date: 25-04-2024
 - Language: English
 
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$26.99 or free with 30-day trial
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The Low-GL Diet Bible
 - The Perfect Way to Lose Weight, Gain Energy, and Improve Your Health
 - By: Patrick Holford
 - Narrated by: Patrick Holford
 - Length: 2 hrs and 52 mins
 - Abridged
 
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
 
The Holford Low-GL Diet available as an audiobook for the first time. This is the ultimate diet for fast weight loss, increased energy and improved health....
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5 out of 5 stars
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useful & easy to listen to.
 - By Anonymous on 05-06-2025
 
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The Low-GL Diet Bible
 - The Perfect Way to Lose Weight, Gain Energy, and Improve Your Health
 - Narrated by: Patrick Holford
 - Length: 2 hrs and 52 mins
 - Release date: 03-09-2009
 - Language: English
 
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$15.99 or free with 30-day trial
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Flu Fighters
 - How to Win the Cold War by Boosting Your Natural Immunity with Non-Toxic Nutrients
 - By: Patrick Holford
 - Narrated by: Patrick Holford
 - Length: 5 hrs and 20 mins
 - Unabridged
 
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Overall5 out of 5 stars 1
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Why do some people get really sick, even die from flu, while others don't? Colds and flu are viral diseases that a healthy immune system should be able to fight off with natural immunity....
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Flu Fighters
 - How to Win the Cold War by Boosting Your Natural Immunity with Non-Toxic Nutrients
 - Narrated by: Patrick Holford
 - Length: 5 hrs and 20 mins
 - Release date: 04-06-2020
 - Language: English
 
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$22.99 or free with 30-day trial
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