Alzheimer's: Prevention Is the Cure
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Alzheimer's: Prevention Is the Cure
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Narrated by:
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Patrick Holdford
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By:
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Patrick Holford
About this listen
Alzheimer’s is a preventable disease. Less than 1% of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80%, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your memories. This book explains how.
• It also tells you the truth about amyloid and p-tau, the targets for ineffective drugs.
• Also, which genes do cause Alzheimer’s, which predict increased risk and how to eliminate that risk.
• Why Alzheimer’s will not be solved by a drug since it is not caused by one thing but a combination of factors, different for each person, that create the ‘perfect storm’ that leads to brain degeneration and cognitive decline.
• How to assess your weakest links that drive future risk.
• Exactly how to dementia-proof your diet and lifestyle.
©2025 Patrick Holford (P)2025 Holford & Associates Ltd