Showing results by publisher "Blackstone Publishing" in Health & Wellness
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The Influenza Threat
- Pandemic in the Making
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 5 hrs and 39 mins
- Unabridged
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The onset of cold weather brings out the boots, coats, gloves - and the stoplight-red “Flu Shots Available Here” signs in drugstore windows. For many scientists and public health specialists alike, flu season has become a little like Russian Roulette. The likelihood of a deadly pandemic outbreak of influenza is not far from reality considering the nature of some of the different viral strains. In this book, we delve into the science of the flu, starting with past pandemics and what we can learn from them.
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The Influenza Threat
- Pandemic in the Making
- Narrated by: Coleen Marlo
- Length: 5 hrs and 39 mins
- Release date: 31-03-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Science of Aging
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 6 hrs and 11 mins
- Unabridged
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An infant born in the US today will probably live more than 20 years longer than the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? And how can we raise the quality of those later years? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer’s disease.
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The Science of Aging
- Narrated by: Coleen Marlo
- Length: 6 hrs and 11 mins
- Release date: 19-05-2020
- Language: English
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Non-member price: $23.99 or 1 Credit
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Eat, Move, Think
- Living Healthy
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 6 hrs and 58 mins
- Unabridged
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While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting - or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.
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Eat, Move, Think
- Living Healthy
- Narrated by: Coleen Marlo
- Length: 6 hrs and 58 mins
- Release date: 28-04-2020
- Language: English
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The Mystery of Sleep
- By: Scientific American
- Narrated by: Janet Metzger
- Length: 1 hr and 8 mins
- Unabridged
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The reason we need sleep has long mystified scientists, but it’s crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple processes including hormone balance, immune function, emotional health, learning, and memory. Studies show that even one night of disturbed rest leads to measurable impairments, and for this mini-collection, we’ve gathered the most recent research on the mechanisms of sleep.
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The Mystery of Sleep
- Narrated by: Janet Metzger
- Length: 1 hr and 8 mins
- Release date: 12-05-2020
- Language: English
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Letters from a Better Me
- How Becoming an Empowered Woman Transforms the World
- By: Rachael Wolff
- Narrated by: Kate Mulligan
- Length: 5 hrs and 38 mins
- Unabridged
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Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.
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Letters from a Better Me
- How Becoming an Empowered Woman Transforms the World
- Narrated by: Kate Mulligan
- Length: 5 hrs and 38 mins
- Release date: 15-02-2020
- Language: English
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A Prayer for Orion
- A Son’s Addiction and a Mother’s Love
- By: Katherine James
- Narrated by: Pam Ward
- Length: 7 hrs and 51 mins
- Unabridged
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It’s always somebody else’s kid - until it’s yours. When Katherine James and her husband found out their son was using heroin, their responses ran the gamut: disbelief, anger, helplessness, guilt. As they struggled to come to grips with their son’s addiction and decide how best to help him, their home became a refuge for an unlikely assortment of their son’s friends, each with their own story, drawn by the simple love and acceptance they found there - “the Lost Boys”, James calls them.
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A Prayer for Orion
- A Son’s Addiction and a Mother’s Love
- Narrated by: Pam Ward
- Length: 7 hrs and 51 mins
- Release date: 28-01-2020
- Language: English
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Non-member price: $26.99 or 1 Credit
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Age in Place
- By: Lynda G. Shrager
- Narrated by: Marguerite Gavin
- Length: 4 hrs and 52 mins
- Unabridged
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Filled with clear and practical solutions, this step-by-step, room-by-room guide to simple home modifications helps seniors make their homes safer and easier to navigate. Age in Place is designed to help seniors and their caregivers address these new challenges together and make life at home safer, more manageable, and less stressful for all.
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Age in Place
- Narrated by: Marguerite Gavin
- Length: 4 hrs and 52 mins
- Release date: 31-07-2018
- Language: English
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Leap of Power
- Take Control of Alcohol, Drugs, and Your Life
- By: Robert Schwebel PhD
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 27 mins
- Unabridged
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Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.
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Leap of Power
- Take Control of Alcohol, Drugs, and Your Life
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 27 mins
- Release date: 17-12-2019
- Language: English
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Mike & Me
- An Inspiring Guide for Couples Who Choose to Face Alzheimer’s Together at Home
- By: Rosalys Peel, Dan Zadra
- Narrated by: Rosalys Peel
- Length: 8 hrs and 3 mins
- Unabridged
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More than three years in the making, this book changes everything for Alzheimer’s couples and caregivers. When her husband, Mike, was diagnosed with Alzheimer’s, Rosalys Peel made a deal with him. Together, they vowed that they would manage Alzheimer’s in their own home and go right on living life as normally as possible for as long as possible. Over the next 10 years they found new ways to defy and surpass virtually all the typical Alzheimer’s statistics. Despite Mike’s illness they pursued their dreams, traveled the world, helped raise their granddaughter, and more.
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Mike & Me
- An Inspiring Guide for Couples Who Choose to Face Alzheimer’s Together at Home
- Narrated by: Rosalys Peel
- Length: 8 hrs and 3 mins
- Release date: 11-02-2020
- Language: English
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I've Got Your Back
- The Indispensable Guide to Stopping Harassment When You See It
- By: Jorge Arteaga, Emily May
- Narrated by: Channie Waites
- Length: 5 hrs and 14 mins
- Unabridged
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Bystander intervention is simply overcoming that “freeze” instinct and getting back to the very human desire to take care of one another. It’s not about being the hero, strapping on spandex, and saving the day. And it certainly isn’t about sacrificing your own safety. From the nonprofit organization Hollaback!, I’ve Got Your Back teaches listeners the ins and outs of bystander intervention using Hollaback!’s methodology: the 5D’s of bystander intervention—distract, delegate, document, delay, and direct.
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I've Got Your Back
- The Indispensable Guide to Stopping Harassment When You See It
- Narrated by: Channie Waites
- Length: 5 hrs and 14 mins
- Release date: 10-05-2022
- Language: English
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Ginseng Diggers
- A History of Root and Herb Gathering in Appalachia
- By: Luke Manget
- Narrated by: Stephen Bowlby
- Length: 9 hrs and 24 mins
- Unabridged
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Based on extensive research into the business records of mountain entrepreneurs, country stores, and pharmaceutical companies, Ginseng Diggers: A History of Root and Herb Gathering in Appalachia is the first book to unearth the unique relationship between the Appalachian region and the global trade in medicinal plants. Historian Luke Manget expands our understanding of the gathering commons by exploring how and why Appalachia became the nation’s premier purveyor of botanical drugs in the late-nineteenth century.
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Ginseng Diggers
- A History of Root and Herb Gathering in Appalachia
- Narrated by: Stephen Bowlby
- Length: 9 hrs and 24 mins
- Release date: 26-04-2022
- Language: English
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The Running-Shaped Hole
- A Memoir
- By: Robert Earl Stewart
- Narrated by: Robert Fass
- Length: 11 hrs and 5 mins
- Unabridged
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When Robert Earl Stewart sees his pants lying across the end of his bed, they remind him of a flag draped over a coffin - his coffin. At 38 years old, he weighs 368 pounds and is slowly eating himself to death. The only thing that helps him deal with the fear and shame is eating. But one day, following a terrifying doctor’s appointment, he goes for a walk - an act that sets The Running-Shaped Hole in motion.
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The Running-Shaped Hole
- A Memoir
- Narrated by: Robert Fass
- Length: 11 hrs and 5 mins
- Release date: 29-03-2022
- Language: English
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Vaccines: Are They Worth a Shot?
- By: Andrea Grignolio
- Narrated by: George Newbern
- Length: 7 hrs and 15 mins
- Unabridged
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The dangerous decline in vaccinations in many developed countries is at the heart of a lively debate that confirms how important the subject is today. Vaccinations are among mankind’s most important scientific discoveries, yet they continue to be viewed with suspicion by part of the public - the victims of disinformation campaigns, instrumentalization, and unfounded fears. There is, however, also an evolutionary explanation for these irrational beliefs, and countering the growing social opposition will be extremely difficult without grasping it.
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Vaccines: Are They Worth a Shot?
- Narrated by: George Newbern
- Length: 7 hrs and 15 mins
- Release date: 09-02-2021
- Language: English
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Wrath
- America Enraged
- By: Peter W. Wood
- Narrated by: Richmond Goss
- Length: 7 hrs and 4 mins
- Unabridged
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Anger now dominates American politics. It wasn’t always so. Both the left and right now summon anger as the main way to motivate their supporters. Post-election, both sides became even more indignant. The left accuses the right of “insurrection.” The right accuses the left of fraud. This is a book about how we got here―about how America changed from a nation that could be roused to anger but preferred self-control, to a nation permanently dialed to eleven.
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Wrath
- America Enraged
- Narrated by: Richmond Goss
- Length: 7 hrs and 4 mins
- Release date: 12-10-2022
- Language: English
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Life of the Mind Interrupted
- Essays on Mental Health and Disability in Higher Education
- By: Katie Rose Guest Pyral
- Narrated by: Erica Sullivan
- Length: 4 hrs and 42 mins
- Unabridged
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Early in her career, Katie Pryal learned that being a professor isn’t easy if your brain isn’t quite right. “I was a junior in college when I finally realized that I was different in a way that my medically inclined parents would call ‘clinical.’” In these deeply personal, fiery essays, Pryal tells her story of transformation that began the moment she chose to publicly disclose her own mental illness and leave her career in higher education to begin fighting for a better world for people with psychiatric disabilities.
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Life of the Mind Interrupted
- Essays on Mental Health and Disability in Higher Education
- Narrated by: Erica Sullivan
- Length: 4 hrs and 42 mins
- Release date: 19-07-2022
- Language: English
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The Power of Plus
- Inside Fashion's Size-Inclusivity Revolution
- By: Gianluca Russo
- Narrated by: Chelsea Stephens
- Length: 5 hrs and 59 mins
- Unabridged
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Plus-size fashionistas have been writing their own narrative for the past two decades, creating a market all on their own that is now worth more than $21 billion dollars. The Power of Plus features interviews with trailblazers such as Tess Holliday, Hunter McGrady, Gabi Gregg, and more, as it follows the evolution of plus-size fashion from its start on small blogs to its current boom, examines the way this market has changed women’s relationships with their bodies, and predicts how plus-size fashion is integral to the future success of the industry.
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The Power of Plus
- Inside Fashion's Size-Inclusivity Revolution
- Narrated by: Chelsea Stephens
- Length: 5 hrs and 59 mins
- Release date: 16-08-2022
- Language: English
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Warp Speed
- Inside the Operation That Beat COVID, the Critics, and the Odds
- By: Paul Mango
- Narrated by: Chris Abell
- Length: 5 hrs and 6 mins
- Unabridged
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The prior record for vaccine development and distribution was approximately four-and-a-half years. Operation Warp Speed got the COVID-19 vaccine to the American people in less than ten months. Operation Warp Speed did not happen by accident. It was the result of exceptional leadership, explicit strategy, and unprecedented teamwork. Author Paul Mango, one of the key leaders of Operation Warp Speed and the former deputy chief of US Health and Human Services, chronicles the challenges of developing the vaccine.
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Warp Speed
- Inside the Operation That Beat COVID, the Critics, and the Odds
- Narrated by: Chris Abell
- Length: 5 hrs and 6 mins
- Release date: 28-06-2022
- Language: English
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The Recovery Letters
- Addressed to People Experiencing Depression
- By: James Withey - editor, Olivia Sagan - editor
- Narrated by: Kate Mulligan, Kevin Kenerly
- Length: 4 hrs and 24 mins
- Unabridged
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In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book.
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The Recovery Letters
- Addressed to People Experiencing Depression
- Narrated by: Kate Mulligan, Kevin Kenerly
- Length: 4 hrs and 24 mins
- Release date: 26-06-2022
- Language: English
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- By: James G. Meade PhD
- Narrated by: Jeffrey Hedquist
- Length: 7 hrs and 17 mins
- Unabridged
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Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- Narrated by: Jeffrey Hedquist
- Length: 7 hrs and 17 mins
- Release date: 31-01-2023
- Language: English
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Fallible
- A Memoir of a Young Physician's Struggle with Mental Illness
- By: Kyle Bradford Jones
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 21 mins
- Unabridged
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Nearly one in every five Americans deals with mental illness in a given year, and the rates are climbing. Among physicians, the rate is even higher as the time spent in medical training significantly increases the risk of poor mental health. None of us is fully immune from the ravages of mental health problems. This book is about the fallibility of us all, including the doctors who are supposed to care for us. It is about the fine line of illness and normal emotion and about how to change the norms of medical practice in light of human weakness.
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Fallible
- A Memoir of a Young Physician's Struggle with Mental Illness
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 21 mins
- Release date: 14-06-2022
- Language: English
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