Showing results by publisher "Blackstone Publishing" in Health & Wellness
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- By: Michael Hollander PhD
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Unabridged
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Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
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Helping Teens Who Cut (Second Edition)
- Using DBT Skills to End Self-Injury
- Narrated by: George Newbern
- Length: 8 hrs and 48 mins
- Release date: 06-06-2023
- Language: English
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Mind over Mood
- Understanding Anxiety and Depression
- By: Scientific American
- Narrated by: Mack Sanderson, Lauren Ezzo
- Length: 5 hrs and 16 mins
- Unabridged
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Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
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Mind over Mood
- Understanding Anxiety and Depression
- Narrated by: Mack Sanderson, Lauren Ezzo
- Length: 5 hrs and 16 mins
- Release date: 17-08-2021
- Language: English
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A Plague upon Our House
- My Fight at the Trump White House to Stop COVID from Destroying America
- By: Scott W. Atlas MD
- Narrated by: Chris Abell
- Length: 10 hrs and 37 mins
- Unabridged
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When Dr. Scott W. Atlas was tapped by Donald Trump to join his COVID Task Force, he was immediately thrust into a maelstrom of scientific disputes, policy debates, raging egos, politically motivated lies, and cynical media manipulation. Numerous myths and distortions surround the Trump Administration’s handling of the crisis, and many pressing questions remain unanswered.
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Devastating, brilliant encapsulation of our time.
- By JaredR on 07-12-2021
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A Plague upon Our House
- My Fight at the Trump White House to Stop COVID from Destroying America
- Narrated by: Chris Abell
- Length: 10 hrs and 37 mins
- Release date: 23-11-2021
- Language: English
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Non-member price: $32.99 or 1 Credit
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Good Blood
- A Doctor, a Donor, and the Incredible Breakthrough that Saved Millions of Babies
- By: Julian Guthrie
- Narrated by: Ann Richardson
- Length: 8 hrs and 14 mins
- Unabridged
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In Good Blood, best-selling writer Julian Guthrie tells the gripping tale of the race to cure a horrible affliction known as Rh disease that stalked families and caused a mother’s immune system to attack her own unborn child. The story is anchored by two very different men on two continents: Dr. John Gorman in New York, who would land on a brilliant yet contrarian idea, and the unassuming Australian whose almost magical blood - and his unyielding devotion to donating it - would save millions of lives.
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Good Blood
- A Doctor, a Donor, and the Incredible Breakthrough that Saved Millions of Babies
- Narrated by: Ann Richardson
- Length: 8 hrs and 14 mins
- Release date: 08-09-2020
- Language: English
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What Addicts Know
- 10 Lessons from Recovery to Benefit Everyone
- By: Christopher Kennedy Lawford
- Narrated by: Dan Woren
- Length: 6 hrs and 31 mins
- Unabridged
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In a “more is better” society, it’s indisputable that we’ve all experienced cravings and denied the truth about our destructive behaviors - traits shared by addicts who’ve successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life’s obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships.
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Gold nuggets
- By Christy on 23-05-2024
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What Addicts Know
- 10 Lessons from Recovery to Benefit Everyone
- Narrated by: Dan Woren
- Length: 6 hrs and 31 mins
- Release date: 11-05-2021
- Language: English
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Fentanyl, Inc.
- How Rogue Chemists are Creating the Deadliest Wave of the Opioid Epidemic
- By: Ben Westhoff
- Narrated by: Alex Boyles
- Length: 12 hrs and 38 mins
- Unabridged
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A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it.
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Fentanyl, Inc.
- How Rogue Chemists are Creating the Deadliest Wave of the Opioid Epidemic
- Narrated by: Alex Boyles
- Length: 12 hrs and 38 mins
- Release date: 03-09-2019
- Language: English
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The Minimum Method
- The Least You Can Do to Be a Stronger, Healthier, Happier You
- By: Joey Thurman
- Narrated by: Joey Thurman
- Length: 7 hrs and 53 mins
- Unabridged
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The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency—the best results for the least amount of time and effort—and one that is actually designed to be maintained for more than 30 days. In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you’ll learn practical advice, simple nutrition truths, and how to exercise smarter, not harder.
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The Author was genuine
- By Anonymous User on 27-04-2024
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The Minimum Method
- The Least You Can Do to Be a Stronger, Healthier, Happier You
- Narrated by: Joey Thurman
- Length: 7 hrs and 53 mins
- Release date: 27-12-2022
- Language: English
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The Lost Family
- How DNA Testing Is Upending Who We Are
- By: Libby Copeland
- Narrated by: Cindy Kay
- Length: 11 hrs and 12 mins
- Unabridged
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In The Lost Family, journalist Libby Copeland investigates what happens when we embark on a vast social experiment with little understanding of the ramifications. Copeland explores the culture of genealogy buffs, the science of DNA, and the business of companies like Ancestry and 23andMe, all while tracing the story of one woman, her unusual results, and a relentless methodical drive for answers that becomes a thoroughly modern genetic detective story.
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Not a Novel.
- By Wendy Laigne-Stuart on 23-12-2021
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The Lost Family
- How DNA Testing Is Upending Who We Are
- Narrated by: Cindy Kay
- Length: 11 hrs and 12 mins
- Release date: 03-03-2020
- Language: English
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Fragile Brain
- Neurodegenerative Diseases
- By: Scientific American
- Narrated by: Suzie Althens
- Length: 7 hrs and 52 mins
- Unabridged
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Brain diseases such as Alzheimer’s and Parkinson’s affect an estimated one in six Americans and are increasing in incidence as the population ages. In this audiobook, we examine these and other conditions involving the damage and loss of neurons, including other forms of dementia, amyotrophic lateral sclerosis (ALS), chronic traumatic encephalopathy (CTE), and multiple sclerosis (MS).
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Fragile Brain
- Neurodegenerative Diseases
- Narrated by: Suzie Althens
- Length: 7 hrs and 52 mins
- Release date: 09-02-2021
- Language: English
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The 60-Something Crisis
- How to Live an Extraordinary Life in Retirement
- By: Barbara L. Pagano
- Narrated by: Nancy Linari
- Length: 9 hrs and 2 mins
- Unabridged
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The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.
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The 60-Something Crisis
- How to Live an Extraordinary Life in Retirement
- Narrated by: Nancy Linari
- Length: 9 hrs and 2 mins
- Release date: 17-07-2022
- Language: English
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His Brain, Her Brain
- By: Scientific American
- Narrated by: Janet Metzger
- Length: 5 hrs and 34 mins
- Unabridged
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Boy or girl? Even before a person is born, that’s the first thing everyone wants to know - underscoring just how much value human societies of all types place on gender. In His Brain, Her Brain, we take a closer look at the anatomical, chemical, and functional differences in the brains of men and women - as well as some surprising similarities. For instance, studies of infants find few differences in cognitive skills between boys and girls; but there is no denying that boys love trucks, whereas girls prefer dolls.
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don't bother
- By Anonymous User on 26-04-2022
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His Brain, Her Brain
- Narrated by: Janet Metzger
- Length: 5 hrs and 34 mins
- Release date: 08-09-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
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Dry Humping
- A Guide to Dating, Relating, and Hooking Up Without the Booze
- By: Tawny Lara
- Narrated by: Tawny Lara
- Length: 4 hrs and 46 mins
- Unabridged
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When you’re intimidated or overwhelmed, it’s easy to turn to alcohol to feel more relaxed and outgoing. But what if you want to cut back or cut out alcohol from your life? What do you do on dates? How do you soothe worries and hang-ups? And how the heck do you get up the nerve to be naked with someone new?
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Dry Humping
- A Guide to Dating, Relating, and Hooking Up Without the Booze
- Narrated by: Tawny Lara
- Length: 4 hrs and 46 mins
- Release date: 19-09-2023
- Language: English
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Havana Syndrome
- Mass Psychogenic Illness and the Real Story Behind the Embassy Mystery and Hysteria
- By: Robert E. Bartholomew, Robert W. Baloh
- Narrated by: George Newbern
- Length: 9 hrs and 3 mins
- Unabridged
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In this scientific detective story and a case study in the social construction of mass psychogenic illness, the authors provide dozens of examples of kindred episodes of mass hysteria throughout history, in addition to psychosomatic conditions and even the role of insects in triggering outbreaks.
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Havana Syndrome
- Mass Psychogenic Illness and the Real Story Behind the Embassy Mystery and Hysteria
- Narrated by: George Newbern
- Length: 9 hrs and 3 mins
- Release date: 28-09-2021
- Language: English
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Fact or Fiction 2
- 50 (More) Popular Myths Explained
- By: Scientific American
- Narrated by: Suzie Althens
- Length: 6 hrs and 34 mins
- Unabridged
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The editors of Scientific American’s best-selling Fact or Fiction: Science Tackles 58 Popular Myths return with Fact or Fiction 2: 50 (More) Popular Myths Explained. We cast an analytical eye on another collection of urban lore and cultural myths that persist so long in our collective consciousness they acquire a ring of truth. Who hasn’t heard the “five-second rule”, which insists that food dropped on the floor is safe to eat if it’s picked up within five seconds? How many of us have been told to “feed a cold, starve a fever"?
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Fact or Fiction 2
- 50 (More) Popular Myths Explained
- Narrated by: Suzie Althens
- Length: 6 hrs and 34 mins
- Release date: 28-07-2020
- Language: English
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The Price of Panic
- How the Tyranny of Experts Turned a Pandemic into a Catastrophe
- By: Douglas Axe, Jay W. Richards, William M. Briggs
- Narrated by: John McLain
- Length: 7 hrs and 38 mins
- Unabridged
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For the first time in history, the world shut itself down - by choice - all for fear of a virus, COVID-19, that wasn’t well understood. The government, with the support of most Americans, ordered the closure of tens of thousands of small businesses - many never to return. Almost every school and college in the country sent its students home to finish the school year in front of a computer. Churches cancelled worship services. “Social distancing” went from a non-word to a moral obligation overnight.
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The Price of Panic
- How the Tyranny of Experts Turned a Pandemic into a Catastrophe
- Narrated by: John McLain
- Length: 7 hrs and 38 mins
- Release date: 13-10-2020
- Language: English
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Understanding Child Development
- By: Scientific American
- Narrated by: Coleen Marlo
- Length: 5 hrs and 51 mins
- Unabridged
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How exactly do children become the adults they were meant to be? In this audiobook, Understanding Child Development, we investigate this profoundly complicated process from infancy through early childhood (the teenage years will be covered in a separate audiobook). Included in this collection are several seminal studies on infant cognition where researchers found evidence that many of our abilities are “pre-programmed.”
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A good Introduction to Developmental Psychology
- By Book Impressions on 25-11-2023
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Understanding Child Development
- Narrated by: Coleen Marlo
- Length: 5 hrs and 51 mins
- Release date: 22-09-2020
- Language: English
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- By: Michelle Norris, Keith Norris
- Narrated by: Erica Sullivan
- Length: 8 hrs and 12 mins
- Unabridged
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Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls.
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Must read book to reclaim your health sovereignty!!!
- By Freddy B on 07-04-2022
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Primal Uprising
- The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
- Narrated by: Erica Sullivan
- Length: 8 hrs and 12 mins
- Release date: 18-05-2021
- Language: English
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- By: Guy Joseph Ale, Claire Bloom - director
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Unabridged
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Good listening
- By GREG MACER on 21-12-2022
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Release date: 16-04-2018
- Language: English
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The Book of Sleep
- 75 Strategies to Relieve Insomnia
- By: Dr. Nicole Moshfegh PsyD
- Narrated by: Erica Sullivan
- Length: 2 hrs and 44 mins
- Unabridged
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Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.
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The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Narrated by: Erica Sullivan
- Length: 2 hrs and 44 mins
- Release date: 03-12-2019
- Language: English
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Medically Unexplained Symptoms
- A Brain-Centered Approach
- By: Robert W. Baloh
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 6 mins
- Unabridged
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Despite the rapid advances in medical science, the majority of people who visit a doctor have medically unexplained symptoms (MUS), symptoms that remain a mystery despite extensive diagnostic studies. The most common MUS are back pain, abdominal pain, headache, fatigue, and dizziness. This book addresses the obstacles of managing people with MUS in our modern-day society from both a historical and contemporary perspective.
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Ridiculous and basic garbage
- By Ava Madara on 11-04-2022
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Medically Unexplained Symptoms
- A Brain-Centered Approach
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 6 mins
- Release date: 17-08-2021
- Language: English
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Non-member price: $35.99 or 1 Credit
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