Showing results by publisher "Smart Reads" in Health & Wellness
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Florence Nightingale
- Biography of an Inspired Life
- By: Smart Reads
- Narrated by: Sangita Chauhan
- Length: 47 mins
- Unabridged
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Hailed as a pioneer in the field of nursing and medicine, Florence Nightingale has inspired millions during her time. The field of nursing and medicine follows its basic tenets and exists because of this woman. Her written manuals, Notes on Nursing, Notes on Hospitals, along with her countless selected letters to her nurses, friends, and family, have been read and reread countless times.
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Florence Nightingale
- Biography of an Inspired Life
- Narrated by: Sangita Chauhan
- Length: 47 mins
- Release date: 03-01-2017
- Language: English
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Neuro Linguistic Programming
- NLP Techniques for Hypnosis, Mind Control, Human Behavior, Relationships, Confidence
- By: Smart Reads
- Narrated by: Frank Shaw
- Length: 28 mins
- Unabridged
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships.
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Neuro Linguistic Programming
- NLP Techniques for Hypnosis, Mind Control, Human Behavior, Relationships, Confidence
- Narrated by: Frank Shaw
- Length: 28 mins
- Release date: 05-01-2017
- Language: English
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How to Run
- Beginner Running Program
- By: Smart Reads
- Narrated by: JP Worlton
- Length: 35 mins
- Unabridged
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Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run. Are you unsure if you're landing the right way, stretching right, or even wearing the right kind of shoes for your feet? It's time you learn. How to Run is a concise book that will teach you how to run better, safer, and faster.
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How to Run
- Beginner Running Program
- Narrated by: JP Worlton
- Length: 35 mins
- Release date: 03-01-2017
- Language: English
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How to Control Alcoholism
- Proven Techniques to Stop Alcohol Abuse, Overcome Dependency, Break Addiction and Recover Your Life
- By: Smart Reads
- Narrated by: Patrick Conn
- Length: 42 mins
- Unabridged
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There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease. They also don't know who to turn to for help. How to Control Alcoholism is a book meant to help you identify, control, and overcome alcoholism. By knowing what your alcohol triggers are, the many excuses you use for drinking and the options you have for alcohol treatment, you can better understand what's happening.
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How to Control Alcoholism
- Proven Techniques to Stop Alcohol Abuse, Overcome Dependency, Break Addiction and Recover Your Life
- Narrated by: Patrick Conn
- Length: 42 mins
- Release date: 03-01-2017
- Language: English
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Meditation for Beginners
- Overcome Anxiety, Relieve Stress, Fight Depression, Conquer Fear, Find Inner-Peace, Happiness, Mindfulness
- By: Smart Reads
- Narrated by: Molly Mermelstein
- Length: 53 mins
- Unabridged
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Meditation is an extremely personal matter and there are certain techniques like mindfulness meditation that will work best for one person and not the other. Like obtaining peace of mind and spiritual awakening, meditation is a practice that should be done with care and commitment. Find the perfect meditation technique for you and learn how to do it the right way using this helpful guide.
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Meditation for Beginners
- Overcome Anxiety, Relieve Stress, Fight Depression, Conquer Fear, Find Inner-Peace, Happiness, Mindfulness
- Narrated by: Molly Mermelstein
- Length: 53 mins
- Release date: 20-01-2017
- Language: English
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Growing Cannabis
- How to Cultivate and Create Your Own Cannabis Garden
- By: Smart Reads
- Narrated by: Dennis E. Morris
- Length: 1 hr and 8 mins
- Unabridged
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More and more states and countries all over the world are embracing the medicinal benefits of the cannabis plant. In many states the legalities of cannabis cultivation and use are changing. Some have even legalized recreational cannabis, or marijuana. Due to this change in laws, people are now considering growing their own legal cannabis for personal and professional reasons. This book will give you not only an outline, but also in-depth information about the methods of cannabis cultivation - from selecting seeds to the final product.
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Growing Cannabis
- How to Cultivate and Create Your Own Cannabis Garden
- Narrated by: Dennis E. Morris
- Length: 1 hr and 8 mins
- Release date: 30-10-2017
- Language: English
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Non-member price: $9.99 or 1 Credit
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The Cannabis Pharmacy
- Grow Cannabis, Make Hemp Oil, and Know the Difference between THC, CBD and the Medical Benefits of Cannabinoids
- By: Smart Reads
- Narrated by: Sangita Chauhan
- Length: 1 hr and 9 mins
- Unabridged
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Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.
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The Cannabis Pharmacy
- Grow Cannabis, Make Hemp Oil, and Know the Difference between THC, CBD and the Medical Benefits of Cannabinoids
- Narrated by: Sangita Chauhan
- Length: 1 hr and 9 mins
- Release date: 25-09-2017
- Language: English
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Building Your Night Habit
- How to Create Evening Habits That Keep You Health, Happy, and Productive for Tomorrow
- By: Smart Reads
- Narrated by: Richard Hoeft
- Length: 51 mins
- Unabridged
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Do you struggle each day to keep your life on track? Do you struggle through the day with little energy left at the end of it for anything fun? If so, then this is the book for you. Within this book you will learn how to use your evening time to develop a routine that will lead to positive changes for your day. You will learn that a productive and positive day begins the night before, and that what you do, or sometimes not do, in the evenings will impact you for the day to come.
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Building Your Night Habit
- How to Create Evening Habits That Keep You Health, Happy, and Productive for Tomorrow
- Narrated by: Richard Hoeft
- Length: 51 mins
- Release date: 26-09-2017
- Language: English
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- By: Smart Reads
- Narrated by: Mutt Rogers
- Length: 1 hr and 24 mins
- Unabridged
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrated by: Mutt Rogers
- Length: 1 hr and 24 mins
- Release date: 07-09-2017
- Language: English
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Non-member price: $9.68 or 1 Credit
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The 30-Day Focus Plan
- Achieve Laser Focus and Cut Through Noise in This Distracting World
- By: Smart Reads
- Narrated by: Douglas Birk
- Length: 1 hr and 32 mins
- Unabridged
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Have you been searching for how to increase your focus? Do you struggle with setting and achieving your goals? Do you want to become more efficient in the way you work? In this audiobook, you will learn key concepts of achieving a focused life.
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The 30-Day Focus Plan
- Achieve Laser Focus and Cut Through Noise in This Distracting World
- Narrated by: Douglas Birk
- Length: 1 hr and 32 mins
- Release date: 14-08-2017
- Language: English
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One Small Step
- Using Habit Stacking to Improve Your Life and Achieve Success
- By: Smart Reads
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 19 mins
- Unabridged
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Having a hard time setting and meeting goals for a positive change in life? Maybe it's time to learn habit stacking. Habit stacking teaches you to build on habits and routines that already exist in your daily life. You won't struggle or stress over making significant changes and meeting extreme goals; instead, you'll steadily develop the skills and habits that promote a positive life experience without even thinking about it.
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One Small Step
- Using Habit Stacking to Improve Your Life and Achieve Success
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 19 mins
- Release date: 10-10-2017
- Language: English
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