Showing results by publisher "Author's Republic" in Health & Wellness
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The Meditation for Getting Rid of Performance Anxiety
- By: Max Topoff
- Narrated by: Max Topoff
- Length: 10 mins
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Today you will have a fascinating journey through the spaces of your mind, which will result in increased confidence in public speaking.
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The Meditation for Getting Rid of Performance Anxiety
- Narrated by: Max Topoff
- Length: 10 mins
- Release date: 04-10-2023
- Language: English
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A Joyful Life
- Align your Heart, Speak your Truth, Embrace your Freedom
- By: Sally Holden
- Narrated by: Sally Holden
- Length: 3 hrs and 40 mins
- Unabridged
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In this powerful book, that Sal originally wrote as a “guidebook for life” for her daughters, she shares many tips, strategies and principles that she has personally implemented that allowed her to take control of her destiny and create A Joyful Life for herself and support thousands of other women to do the same....
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A Joyful Life
- By Anonymous User on 12-01-2024
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A Joyful Life
- Align your Heart, Speak your Truth, Embrace your Freedom
- Narrated by: Sally Holden
- Length: 3 hrs and 40 mins
- Release date: 30-10-2023
- Language: English
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Mike Mentzer's High Intensity Training (HIT)
- By: Mick Southerland
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 7 mins
- Unabridged
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Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also about a well-balanced diet. Here, you'll find a meticulously crafted nutrition program that complements your training, underscoring the harmony between diet and exercise.
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Mike Mentzer's High Intensity Training (HIT)
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 7 mins
- Release date: 05-01-2024
- Language: English
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The Crowd - A Study of the Popular Mind
- By: Gustave Le Bon
- Narrated by: John Clickman
- Length: 6 hrs and 5 mins
- Unabridged
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In The Crowd - A Study of the Popular Mind, social theorist Gustave Le Bon gives historical insight into the political thinking of his era while offering timeless social commentary. Le Bon challenges the listener to contemplate how individual ideas change - often to a destructive end - when employed in a setting of groupthink. As technology and communications innovations make group formation easy and accessible for better or for worse, this book's message is certainly one that will not be lost in the crowd.
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incredible prediction of current day
- By David Kyngdon on 30-08-2023
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The Crowd - A Study of the Popular Mind
- Narrated by: John Clickman
- Length: 6 hrs and 5 mins
- Release date: 12-09-2019
- Language: English
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Non-member price: $18.99 or 1 Credit
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Lolli and the Meditating Snail
- Meditation Adventures for Kids, Book 4
- By: Elena Paige
- Narrated by: Elena Paige
- Length: 59 mins
- Unabridged
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Lolli comes from the Land of Color and speaks directly to children, guiding them through stories that they themselves adventure on and feel a part of. Kids love the whimsical nature of following where Lolli takes them and learn things incidentally along the way. A fun and creative approach to mindfulness for children.
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Lolli and the Meditating Snail
- Meditation Adventures for Kids, Book 4
- Narrated by: Elena Paige
- Series: Meditation Adventures for Kids
- Length: 59 mins
- Release date: 29-03-2017
- Language: English
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Colour Therapy
- By: Centre of Excellence
- Narrated by: Jane Branch
- Length: 3 hrs and 55 mins
- Unabridged
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Color therapy or Chromotherapy has been used as part of medical practice for centuries and is of great significance in the holistic approach of complementary health practice. The Color Therapy Diploma Course gives students a thorough understanding of this practice, how to treat clients, and build a business. Color therapists understand and use the energy contained in the vibrations of color rays to promote health and healing. Following an introduction to the course, students learn about the history of the practice.
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Colour Therapy
- Narrated by: Jane Branch
- Length: 3 hrs and 55 mins
- Release date: 13-03-2017
- Language: English
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Heal the Presence of the Past
- Family Constellations Therapy
- By: Christina Bucher
- Narrated by: Isadora Bucher
- Length: 4 hrs and 16 mins
- Unabridged
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We are influenced by those who came before us and influencing those who come after. Everything in the universe is interconnected so are we. We inherit cultures and experiences. This is known as collective unconscious or memory in nature. It organizes itself in systems such as flock of birds, religions, countries, football teams and so on, but the most important system for human beings is the family. Family systems are responsible for how we live and how we thrive through natural laws called 'The Orders of Love".
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Heal the Presence of the Past
- Family Constellations Therapy
- Narrated by: Isadora Bucher
- Length: 4 hrs and 16 mins
- Release date: 18-04-2023
- Language: English
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Non-member price: $12.99 or 1 Credit
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Mind Hack Your Golf
- Improve Your Game
- By: Dr Margaret Potter
- Narrated by: Xana Chambers
- Length: 2 hrs and 29 mins
- Unabridged
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While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.
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Mind Hack Your Golf
- Improve Your Game
- Narrated by: Xana Chambers
- Length: 2 hrs and 29 mins
- Release date: 10-12-2018
- Language: English
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Multiple Sclerosis Mission Remission: Healing MS Against All Odds
- By: Steven G. Fox PhD
- Narrated by: Jeremy Donahue
- Length: 6 hrs and 3 mins
- Unabridged
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This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. Dr. Fox describes the family dynamics and child abuse he believes laid the foundation for being susceptible to getting MS. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission. The many medical approaches are described in depth.
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Multiple Sclerosis Mission Remission: Healing MS Against All Odds
- Narrated by: Jeremy Donahue
- Length: 6 hrs and 3 mins
- Release date: 15-11-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
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Surahs & Verse from the Holy Quran for Stress, Depression & Anxiety
- By: Muhammad Vandestra, Ibn Sina, Imam Muslim
- Narrated by: Muhammad Ibnu Adam
- Length: 5 hrs and 24 mins
- Unabridged
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Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times, depression can just be there for no specific reason at all, and when this happens, it is imperative we seek help for it. Allah SWT, the creator of universe, has revealed the Noble Quran as a guide for mankind till the end of time, giving us a guide to help us through depression. Some surahs of the Quran are valuable listening during depression and anxiety, as their meanings and messages can help alleviate depression, inshaa Allah.
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Surahs & Verse from the Holy Quran for Stress, Depression & Anxiety
- Narrated by: Muhammad Ibnu Adam
- Length: 5 hrs and 24 mins
- Release date: 18-07-2018
- Language: English
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CBT Audio Course
- By: Centre of Excellence
- Narrated by: Brian Greyson
- Length: 4 hrs and 19 mins
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Cognitive Behavioral Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviors. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias. The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behavior.
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CBT Audio Course
- Narrated by: Brian Greyson
- Length: 4 hrs and 19 mins
- Release date: 14-03-2017
- Language: English
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- By: P.J. Smith
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Unabridged
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Release date: 17-03-2022
- Language: English
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You Don't Have Anxiety
- Your Self-Revival Guide to Confidence, Inner Freedom, and Radical Self-Trust
- By: Tara Swann
- Narrated by: Tara Swann
- Length: 4 hrs and 4 mins
- Unabridged
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You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess.I once believed anxiety was something I’d have for the rest of my life. Diagnosed, like it was my fate. Here’s what I wasn’t told…anxiety should not be a diagnosis. It’s a symptom, a manifestation of a deeper issue and it’s only a small part of a broader picture.
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You Don't Have Anxiety
- Your Self-Revival Guide to Confidence, Inner Freedom, and Radical Self-Trust
- Narrated by: Tara Swann
- Length: 4 hrs and 4 mins
- Release date: 03-08-2023
- Language: English
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A Guide to Health
- By: Mahatma Gandhi
- Narrated by: Russell Binns
- Length: 4 hrs and 27 mins
- Unabridged
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Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.
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A Guide to Health
- Narrated by: Russell Binns
- Length: 4 hrs and 27 mins
- Release date: 27-01-2021
- Language: English
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The Psoriasis Cure
- A Complete Guide to Clearing Your Skin for Good. Learn the Most Effective Cures for a Psoriasis-Free Life
- By: Bethany Alonzo
- Narrated by: Steven Myles
- Length: 36 mins
- Unabridged
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Psoriasis is a chronic condition that affects many people worldwide. It's caused by an overactive immune system and can lead to the development of red, scaly patches on the skin. The condition can have a significant impact on an individual's physical and emotional well-being. In this audiobook, you will get a better understanding on what psoriasis and how they develop and ways that you can prevent and manage it.
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The Psoriasis Cure
- A Complete Guide to Clearing Your Skin for Good. Learn the Most Effective Cures for a Psoriasis-Free Life
- Narrated by: Steven Myles
- Length: 36 mins
- Release date: 21-03-2023
- Language: English
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My Low-Carb Life
- How I Lost 130 Pounds and Kept It Off
- By: Keith McDaniel
- Narrated by: Keith McDaniel
- Length: 3 hrs and 25 mins
- Unabridged
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In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In "My Low-Carb Life", Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health.
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My Low-Carb Life
- How I Lost 130 Pounds and Kept It Off
- Narrated by: Keith McDaniel
- Length: 3 hrs and 25 mins
- Release date: 24-02-2023
- Language: English
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Life Over Cancer
- A Guide to Navigating and Understanding Different Cancer Treatments
- By: Hector Fausta
- Narrated by: Shafi
- Length: 38 mins
- Unabridged
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Cancer is a devastating disease that affects millions of people worldwide every year. While conventional treatments such as chemotherapy and radiation have been effective in treating many forms of cancer, they often come with unpleasant side effects and can weaken the body's natural defenses. This is where integrative cancer treatment comes in, offering patients a way to complement their conventional treatments with alternative therapies that can help improve their quality of life, reduce side effects, and enhance the body's ability to fight the disease.
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Life Over Cancer
- A Guide to Navigating and Understanding Different Cancer Treatments
- Narrated by: Shafi
- Length: 38 mins
- Release date: 21-03-2023
- Language: English
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
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Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Release date: 02-02-2023
- Language: English
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Are They Lying?
- Body Language & Lie Detection Secrets
- By: PUA Freeman
- Narrated by: PUA Freeman
- Length: 1 hr and 43 mins
- Unabridged
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As part of the Powerfully Confident Dating Psychology series, in this book human behavior expert and renowned PUA Freeman reveals the lie detection secrets of the FBI and Behavioral Analysis Unit (BAU). Using these little-known skills you, too, can become a master of reading the truth behind another person's story.
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Are They Lying?
- Body Language & Lie Detection Secrets
- Narrated by: PUA Freeman
- Length: 1 hr and 43 mins
- Release date: 11-03-2016
- Language: English
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The Energy Audiobook
- By: Qiang Chen
- Narrated by: Farzad Sharifi-Yazdi
- Length: 53 mins
- Unabridged
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In this short and easy-to-follow audiobook, Dr. Qiang Chen will explain why your energy burns out and how to get it back, based on the insights he has gained from over two decades of practicing Chinese medicine. Using plain English, Dr. Chen shares four simple yet essential steps—rooted in ancient Chinese medicine philosophy—for restoring energy and vitality. So, if you are tired and restless and want to reboot your body, but don't know how, what are you waiting for? It’s time to switch on The Energy Audiobook and start your journey back to full energy and vitality!
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Very helpful
- By Anonymous User on 29-09-2022
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The Energy Audiobook
- Narrated by: Farzad Sharifi-Yazdi
- Length: 53 mins
- Release date: 10-08-2022
- Language: English
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