Showing results by publisher "Simon & Schuster Audio" in Health & Wellness
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The Swayze Year
- You're Not Old, You're Just Getting Started!
- By: Colleen AF Venable, Meghan Daly
- Narrated by: Mikhaila Aaseng
- Length: 2 hrs and 2 mins
- Unabridged
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Did you know that Patrick Swayze was 35 when he got his big break in Dirty Dancing? The Swayze Year is an entertaining and inspiring humor book that proves you’re never too old to reach your potential. The Swayze Year celebrates later-in-life wins with short profiles of one person for every year from age 35 to age 100 who climbed mountains—metaphorical and literal—wrote their own storylines, and found their happy little trees at a more mature age. With wit, humor, and warmth, The Swayze Year proves that no matter how old you are, you’re not done yet.
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The Swayze Year
- You're Not Old, You're Just Getting Started!
- Narrated by: Mikhaila Aaseng
- Length: 2 hrs and 2 mins
- Release date: 28-11-2023
- Language: English
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Non-member price: $12.99 or 1 Credit
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
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Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
- Release date: 29-04-2008
- Language: English
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Non-member price: $12.99 or 1 Credit
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- By: Janet Greeson
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
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Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Release date: 08-04-2010
- Language: English
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Non-member price: $10.46 or 1 Credit
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The Executive Memory Guide
- By: Hermine Hilton
- Narrated by: Hermine Hilton
- Length: 49 mins
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The Executive Memory Guide uses actual memory situations to show you why you sometimes forget names and faces -- and gives you the tools to begin remembering more accurately and more immediately. With specific memory techniques for numbers, long speeches, lists and names, this audio program will make you more effective at work, in meetings and in all phases of your busy life.
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The Executive Memory Guide
- Narrated by: Hermine Hilton
- Length: 49 mins
- Release date: 08-03-2010
- Language: English
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Non-member price: $9.99 or 1 Credit
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You
- On a Walk
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 2 hrs and 27 mins
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In this original audio program that will be a must-listen to the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy.
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You
- On a Walk
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 2 hrs and 27 mins
- Release date: 04-05-2007
- Language: English
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Non-member price: $12.99 or 1 Credit
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Full: A Life Without Dieting
- By: Michael Snyder M.D.
- Narrated by: Michael Snyder M.D.
- Length: 7 hrs and 3 mins
- Unabridged
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In Full, celebrated bariatric surgeon Michael Snyder offers an insider's perspective on weight loss: it's not the surgery that creates success in his patients, it's what they do afterward that counts! Using the science of fullness and introducing a new definition of healthy, he brings us powerful weight-control tools that are rooted in our physiology and proves that the undeniable feeling of fullness is the ultimate secret in the quest for weight loss.
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Full: A Life Without Dieting
- Narrated by: Michael Snyder M.D.
- Length: 7 hrs and 3 mins
- Release date: 28-12-2010
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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21 Days to Stop Smoking
- American Cancer Society
- By: American Cancer Society
- Length: 1 hr and 19 mins
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The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.
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21 Days to Stop Smoking
- American Cancer Society
- Length: 1 hr and 19 mins
- Release date: 05-03-2010
- Language: English
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Non-member price: $10.99 or 1 Credit
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Doorway to the Soul
- How to Have a Profound Spiritual Experience
- By: Ron Scolastico
- Narrated by: Ron Scolastico
- Length: 2 hrs and 29 mins
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Throughout the ages, human beings have searched for the key to the mystery of life. In Doorway to the Soul, distinguished spiritual psychologist Dr. Ron Scolastico tells that the key is in your hand. It is the power of your consciousness.
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Doorway to the Soul
- How to Have a Profound Spiritual Experience
- Narrated by: Ron Scolastico
- Length: 2 hrs and 29 mins
- Release date: 22-02-2010
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- By: Henry Marsh
- Narrated by: Henry Marsh
- Length: 1 hr and 33 mins
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Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- Narrated by: Henry Marsh
- Length: 1 hr and 33 mins
- Release date: 10-02-2010
- Language: English
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- By: Stephanie Thomas
- Narrated by: Subhadra Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started.
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- Narrated by: Subhadra Newton
- Length: 3 hrs and 36 mins
- Release date: 08-11-2022
- Language: English
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Non-member price: $16.99 or 1 Credit
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Great Minds of Medicine
- By: Dr. William Castelli, Dr. Kay Redfield Jamison, Dr. Karl Johnson, and others
- Narrated by: Laurie Garrett
- Length: 3 hrs and 40 mins
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What's it like to live with manic depression? What should you know about hospital emergency rooms? Could you help find the world's deadliest microbes? Listen to the wisdom and philosophy of the medical world's foremost leaders as they explore heart disease, depression, infectious diseases, cancer, and emergency medicine.
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Great Minds of Medicine
- Narrated by: Laurie Garrett
- Length: 3 hrs and 40 mins
- Release date: 09-03-2000
- Language: English
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No Longer Radical
- Understand Mastectomies and Choosing the Breast Cancer Care That's Right for You
- By: Dr. Rachel Brem, Dr. Christy Teal
- Narrated by: Jane Oppenheimer, Dr. Rachel Brem, Dr. Christy Teal
- Length: 8 hrs and 52 mins
- Unabridged
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Leaders in the field of breast cancer treatment at George Washington University—Dr. Rachel Brem is director of breast imaging and Dr. Christy Teal is the surgical director of the breast care center—have created a life-saving guide for detecting, preventing, and treating this devastating disease. No Longer Radical puts control of your healthcare into your own hands. The book covers essential topics that women must be prepared to think about when their medical history puts them at risk for breast cancer.
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No Longer Radical
- Understand Mastectomies and Choosing the Breast Cancer Care That's Right for You
- Narrated by: Jane Oppenheimer, Dr. Rachel Brem, Dr. Christy Teal
- Length: 8 hrs and 52 mins
- Release date: 16-05-2023
- Language: English
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Non-member price: $26.99 or 1 Credit
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