Showing results by publisher "Recorded Books" in Health & Wellness
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Bienvenida al club de las cuarentonas felices [Welcome to the Happy-Forties-Women Club]
- By: Rosaura Rodriguez
- Narrated by: Adriana Sananes
- Length: 5 hrs and 7 mins
- Unabridged
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Aprende a centrar más la mirada en ti y a añadirle pimienta a tus relaciones. Únete a ese grupo de mujeres,encantadoramente seductoras, que no se quedan mirando el pasado sino que toman sus propias decisiones porqueestán seguras de que lo mejor está aún por llegar. Solteras, casadas, divorciadas y vueltas a casar, las cuarentonas del siglo XXI, a diferencia de sus antecesoras, son seguras, dueñas de sus destinos, fuertes, decididas y emprendedoras. Se han redescubierto y han dejado atrás la menopausia emocional.
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Bienvenida al club de las cuarentonas felices [Welcome to the Happy-Forties-Women Club]
- Narrated by: Adriana Sananes
- Length: 5 hrs and 7 mins
- Release date: 02-05-2012
- Language: Spanish
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Non-member price: $22.99 or 1 Credit
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No Such Thing as a Bad Day
- By: Hamilton Jordan
- Narrated by: Tom Stechschulte
- Length: 5 hrs and 46 mins
- Unabridged
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Surviving non-Hodgkins lymphoma, melanoma, and prostate cancer, former White House chief-of-staff Hamilton Jordan shares his personal and political reflections--from his experiences with the Civil Rights movement to his civilian volunteer tour in Vietnam, from his years of scrutiny under the Carter administration to his agonizing, yet triumphant times battling cancer.
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No Such Thing as a Bad Day
- Narrated by: Tom Stechschulte
- Length: 5 hrs and 46 mins
- Release date: 22-09-2011
- Language: English
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Non-member price: $23.99 or 1 Credit
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I Say a Prayer for Me
- One Woman's Life of Faith and Triumph
- By: Stanice Anderson
- Narrated by: Susan Spain
- Length: 9 hrs and 25 mins
- Unabridged
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Stanice Anderson, motivational speaker and author of 12-Step Programs: A Resource Guide for Helping Professionals, delivers a personal guide to dealing with failure and turning to triumphs. By examining her own obstacles, Anderson relates to problems that many people face today.
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I Say a Prayer for Me
- One Woman's Life of Faith and Triumph
- Narrated by: Susan Spain
- Length: 9 hrs and 25 mins
- Release date: 03-09-2004
- Language: English
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Non-member price: $29.99 or 1 Credit
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The Man with the Solution
- From Addiction to Recovery to Power
- By: Henry Muhammad Hamilton
- Narrated by: Jules Williamson
- Length: 2 hrs and 34 mins
- Unabridged
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The purpose of this book is to introduce a true introspection of the inner workings of the mind and reality of the author and his journey from poverty, drug addiction, mental illness, imprisonment, and homelessness to a successful self-made expert and professional entrepreneur in the field of mental/behavioral healthcare and addictions services. The book is a testament that treatment when empathic, genuine, spiritual, eclectic, and most important, culturally sensitive, works. This book is the author's testimony that recovery is not only possible but limitless.
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The Man with the Solution
- From Addiction to Recovery to Power
- Narrated by: Jules Williamson
- Length: 2 hrs and 34 mins
- Release date: 27-08-2019
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition
- By: Dr. Angela C. Mattke
- Narrated by: Lori Gardner
- Length: 21 hrs and 23 mins
- Unabridged
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In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.
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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition
- Narrated by: Lori Gardner
- Length: 21 hrs and 23 mins
- Release date: 08-05-2019
- Language: English
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Non-member price: $42.99 or 1 Credit
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Everybody Wants to Go to Heaven But Nobody Wants to Die
- Bioethics and the Transformation of Health Care in America
- By: Amy Gutmann, Jonathan D. Moreno
- Narrated by: Andrea Gallo
- Length: 12 hrs
- Unabridged
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An incisive examination of bioethics and American healthcare, and their profound affects on American culture over the last 60 years, from two eminent scholars. An eye-opening look at the inevitable moral choices that come along with tremendous medical progress, Everybody Wants to Go to Heaven but Nobody Wants to Die is a primer for all Americans to talk more honestly about health care.
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Everybody Wants to Go to Heaven But Nobody Wants to Die
- Bioethics and the Transformation of Health Care in America
- Narrated by: Andrea Gallo
- Length: 12 hrs
- Release date: 27-08-2019
- Language: English
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Non-member price: $31.99 or 1 Credit
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Parenting with Temperament in Mind
- Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series)
- By: Liliana J. Lengua, Maria Amy Gartstein
- Length: 8 hrs and 30 mins
- Unabridged
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Every child comes with an innate temperament, which includes a motivational style, emotional reactions, strengths, and areas that require extra support. In particular, children who are easily frustrated, impulsive, inflexible, or fearful have unique needs that can challenge any parent. This book explains how different temperament characteristics can lead to challenging emotional and behavioral responses from children, and it presents parenting strategies that are tailored to address these different temperament sources of problems.
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Parenting with Temperament in Mind
- Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series)
- Length: 8 hrs and 30 mins
- Release date: 22-10-2024
- Language: English
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Non-member price: $34.12 or 1 Credit
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- By: Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Unabridged
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Parents know that sleep is vital for children but often don’t know how to help their school-aged child sleep independently without the stalling, arguments, and emotional turmoil. Banish Bedtime Battles presents a straightforward plan to do just that. With expert guidance, parents can help their child develop critical coping skills essential to increasing confidence and competence at bedtime (and beyond!). Armed with the powerful strategies presented in this book, parents will be ready to use their personalized six-week plan to solve their child’s nighttime struggles.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Release date: 18-06-2024
- Language: English
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Non-member price: $29.24 or 1 Credit
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Policing Pregnant Bodies
- From Ancient Greece to Post-Roe America
- By: Kathleen M. Crowther
- Narrated by: Nan McNamara
- Length: 6 hrs and 38 mins
- Unabridged
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On June 24, 2022, the US Supreme Court overturned the Roe v. Wade decision, asserting that the Constitution did not confer the right to abortion. This ruling, in the Dobbs v. Jackson Women’s Health case, was the culmination of a half-century of pro-life activism promoting the idea that fetuses are people and therefore entitled to the rights and protections that the Constitution guarantees. But it was also the product of a much longer history of archaic ideas about the relationship between pregnant people and the fetuses they carry.
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Policing Pregnant Bodies
- From Ancient Greece to Post-Roe America
- Narrated by: Nan McNamara
- Length: 6 hrs and 38 mins
- Release date: 13-02-2024
- Language: English
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Non-member price: $23.99 or 1 Credit
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Raising a Resilient Child in a World of Adversity
- Effective Parenting for Every Family
- By: Amanda Sheffield Morris PhD, Jennifer Hays-Grudo PhD
- Narrated by: Mia Barron
- Length: 7 hrs and 53 mins
- Unabridged
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How do we provide discipline that is effective but not overly harsh? How do we teach our kids to be resilient and manage their feelings when we have trouble managing our own? Drawing on their extensive knowledge of ACEs (adverse childhood experiences) and PACEs (protective childhood experiences), psychologists Morris and Hays Grudo describe a balanced parenting approach to help parents manage these tricky balancing acts with confidence.
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Raising a Resilient Child in a World of Adversity
- Effective Parenting for Every Family
- Narrated by: Mia Barron
- Length: 7 hrs and 53 mins
- Release date: 12-12-2023
- Language: English
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Non-member price: $26.99 or 1 Credit
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Crisis and Chaos
- Lessons from the Front Lines of the War Against Covid-19
- By: Jerome M. Adams MD MPH, Nancy Peske - contributor
- Narrated by: Leon Nixon
- Length: 8 hrs and 16 mins
- Unabridged
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When COVID-19 began spreading rapidly, the world was taken by surprise. As the ensuing pandemic raged, we faced one constant—a lack of consistent, scientifically sound, and trusted information about dangers, risks, and mitigation strategies that the average person could understand and put into practice to keep themselves and their families safe. Now, the former Surgeon General of the United States—freed from the many constraints he worked under in public office—reveals critical lessons learned from both mistakes and successes overlooked during the pandemic.
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Crisis and Chaos
- Lessons from the Front Lines of the War Against Covid-19
- Narrated by: Leon Nixon
- Length: 8 hrs and 16 mins
- Release date: 26-12-2023
- Language: English
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Non-member price: $27.99 or 1 Credit
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- By: Jamie Bogle PhD
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Unabridged
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An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million—and this doesn’t include the many people living with mild hearing loss. Likewise, balance is an ongoing problem for many. Millions of people have an ongoing problem with balance or experience issues with dizziness every day. Now in its third edition, Mayo Clinic on Hearing and Balance will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them.
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Release date: 31-05-2022
- Language: English
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Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- By: Jovanka Ciares, Julieanne Hever - foreword
- Narrated by: Jovanka Ciares, Amy Rubinate - foreword
- Length: 6 hrs and 43 mins
- Unabridged
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If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine, as well as lazy-proof means of movement that feel more like self-love than dreaded exercise.
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Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- Narrated by: Jovanka Ciares, Amy Rubinate - foreword
- Length: 6 hrs and 43 mins
- Release date: 26-04-2022
- Language: English
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The Well-Tuned Brain
- Neuroscience and the Life Well Lived
- By: Peter C. Whybrow
- Narrated by: John Curless
- Length: 13 hrs and 3 mins
- Unabridged
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The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us.
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The Well-Tuned Brain
- Neuroscience and the Life Well Lived
- Narrated by: John Curless
- Length: 13 hrs and 3 mins
- Release date: 18-05-2015
- Language: English
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Your Sexual Health
- A Guide to Understanding, Loving and Caring for Your Body
- By: Dr. Kate White MD, Monica Ramos
- Narrated by: Mia Barron
- Length: 2 hrs and 2 mins
- Unabridged
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Dr. Kate fills in the gaps left by modern sex education in an accessible and prescriptive way. Your Sexual Health provides answers to your burning questions about your reproductive health (and yes—even questions about vaginal burning!) and tells you things you may have never even thought to ask. Addressing topics like taking care of your vaginal health, regulating your menstrual cycle, eliminating painful periods, choosing the right birth control, and achieving orgasms, you’ll understand your body in a new way through 69 easy-to-digest sections.
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Your Sexual Health
- A Guide to Understanding, Loving and Caring for Your Body
- Narrated by: Mia Barron
- Length: 2 hrs and 2 mins
- Release date: 24-05-2022
- Language: English
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- By: Alexandra DeSiato, Lauren Sacks
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Unabridged
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Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.
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Whole Mama Yoga
- Meditation, Mantra, and Movement for Pregnancy and Beyond
- Narrated by: Lauren Sacks, Alexandra DeSiato
- Length: 7 hrs and 48 mins
- Release date: 29-08-2023
- Language: English
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- By: Saloni Sharma MD, Andrew Weil MD - foreword
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Unabridged
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With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
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The Pain Solution
- 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 12-07-2022
- Language: English
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Modernizing Medicare
- Harnessing the Power of Consumer Choice and Market Competition
- By: Marie Fishpaw - editor, Robert Emmet Moffit - editor
- Narrated by: Alan Peterson
- Length: 5 hrs and 53 mins
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In Modernizing Medicare, editors Robert Emmet Moffit and Marie Fishpaw bring together a rare combination of leading scholars and policy practitioners to outline a vision for Medicare reform and provide solutions for the millions of seniors whose health care depends on it. Contributors include a former Medicare trustee, a former Medicare administrator, and a former director of the Congressional Budget Office.
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Modernizing Medicare
- Harnessing the Power of Consumer Choice and Market Competition
- Narrated by: Alan Peterson
- Length: 5 hrs and 53 mins
- Release date: 25-04-2023
- Language: English
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When Winter Came
- A Country Doctor’s Journey to Fight the Flu Pandemic of 1918
- By: Mary Beth Sartor Obermeyer
- Narrated by: Pete Bradbury, Suzanne Toren
- Length: 9 hrs and 53 mins
- Unabridged
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Dr. Sartor wrote an inspiring first-person account of how he treated more than 1,000 patients—and by his reckoning, lost only five—which lay forgotten in a lockbox of family artifacts until it was discovered decades later by his granddaughter, Beth Obermeyer, a journalist and author of three previous books. Beth knew her grandfather through her teenage years and grew up absorbing family stories. Based upon Dr. Sartor’s memoir and her years of research, she vividly reconstructs his life from childhood in Luxembourg to medical school in Chicago, courtship and marriage.
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When Winter Came
- A Country Doctor’s Journey to Fight the Flu Pandemic of 1918
- Narrated by: Pete Bradbury, Suzanne Toren
- Length: 9 hrs and 53 mins
- Release date: 21-02-2023
- Language: English
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