Showing titles in Career Success
-
-
The Untethered Soul Lecture Series Collection, Volumes 5-8
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 6 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
Michael A. Singer's spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 5-8 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
-
-
Listen. Learn. Live.
- By Amazon Customer. Jules_Pix on 13-05-2023
-
The Untethered Soul Lecture Series Collection, Volumes 5-8
- Narrated by: Michael A. Singer
- Length: 6 hrs and 21 mins
- Release date: 14-01-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
Getting Things Done
- The Art of Stress-Free Productivity
- By: David Allen
- Narrated by: David Allen
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Allen's Getting Things Done was hailed as 'the definitive business self-help book of the decade' (Time) when it was first published almost fifteen years ago, and ' GTD' has since become shorthand for an entire culture of personal organization that offers to change the way people work and live. Now the veteran coach and management consultant has rewritten the book from start to finish, tweaking his classic text with new perspectives on today's workplace and incorporating new data that validates his timeless admonition that 'your hear is for having ideas - not for holding them!'
-
Getting Things Done
- The Art of Stress-Free Productivity
- Narrated by: David Allen
- Length: 10 hrs and 18 mins
- Release date: 02-09-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
-
-
A book of cliches
- By Rob on 18-06-2020
-
Tribe of Mentors
- Short Life Advice from the Best in the World
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, Therese Plummer
- Length: 18 hrs and 43 mins
- Release date: 02-06-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$44.99 or free with 30-day trial
-
-
-
Gambler
- Secrets from a Life at Risk
- By: Billy Walters
- Narrated by: Billy Walters
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anybody can get lucky. Nobody controls the odds like Billy Walters. Widely regarded as “the Michael Jordan of sports betting,” Walters is a living legend in Las Vegas and among sports bettors worldwide. With an unmatched winning streak of thirty-six consecutive years, Walters has become fabulously wealthy by placing hundreds of millions of dollars a year in gross wagers, including one Super Bowl bet of $3.5 million alone. Competitors desperate to crack his betting techniques have tried hacking his phones, cloning his beepers, rifling through his trash, and bribing his employees.
-
-
Great entertaining read
- By Anonymous on 09-04-2024
-
Gambler
- Secrets from a Life at Risk
- Narrated by: Billy Walters
- Length: 10 hrs and 56 mins
- Release date: 22-08-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Losing and Finding My Virginity: The Full Story
- By: Richard Branson
- Narrated by: Richard Branson
- Length: 27 hrs and 11 mins
- Highlights
-
Overall
-
Performance
-
Story
Available exclusively in audio, Losing and Finding My Virginity is both of Sir Richard Branson’s multi-million-copy bestselling autobiographies in one combined edition, fully revised and updated, and read for you by the author in full for the first time. From living on a houseboat to a paradise island home, growing a small business into the global Virgin brand, turning a childhood dream of flying to space into a reality, and building a better world through business, this is an account of almost six decades of entrepreneurship, overcoming the odds and reaching for the stars.
-
-
Fantastic!
- By Anonymous on 03-08-2025
-
Losing and Finding My Virginity: The Full Story
- Narrated by: Richard Branson
- Length: 27 hrs and 11 mins
- Release date: 04-04-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$43.99 or free with 30-day trial
-
-
-
The Art of Risk
- What We Can Learn from the World’s Leading Risk-Takers
- By: Richard Harris
- Narrated by: Christopher Stollery
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
‘Harry’ Harris—Thai Cave Rescuer, joint Australian of the Year—has an unusual idea of fun: he crawls though pitch-black, confined caves, deep underground and usually underwater. To most, that’s a nightmare. To him, it’s recreation. He’s prepared for all conceivable risks, he’s completely focused. And the discipline and danger involved leave him better prepared for everyday life. In this ultimate armchair adventure, Harry takes us into the lives of other ‘risk-takers’, to find out why they do what they do.
-
-
Amazing perspective
- By Anonymous on 01-09-2023
-
The Art of Risk
- What We Can Learn from the World’s Leading Risk-Takers
- Narrated by: Christopher Stollery
- Length: 8 hrs and 44 mins
- Release date: 04-07-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Creating Your Heart's Desire
- Principles for Living the Life You Really Want
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 6 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
What is your heart crying out for? What has been holding you back from living your dreams? There is a song deep inside you waiting to be sung. When you sing it out, you will invite a waiting partner - the Universe - to join you in completing the melody of your life's destiny and purpose. You can fulfill your deepest wishes and hopes. You can be the designer of your own glorious future. The whole world is ready and waiting to support your desires!
-
-
Amazing book,I love Sonia!
- By Luiza Georgia Grigore on 15-06-2020
-
Creating Your Heart's Desire
- Principles for Living the Life You Really Want
- Narrated by: Sonia Choquette
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 18 mins
- Release date: 14-10-2014
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It’s our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counterintuitive and ultimately uplifting listen, celebrating the power of negative thinking.
-
-
Amazing topics and well researched.
- By Estefania Londono on 10-06-2021
-
The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Release date: 29-08-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
The Emotional Intelligence Advantage
- Mastering Change and Difficult Conversations
- By: Amy Jacobson
- Narrated by: Corinne Davies
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Emotional Intelligence Advantage, leading expert Amy Jacobson shares a framework for resolving challenges in the workplace. How do you tackle tough conversations? How does your team react when a key process or system changes? And how can you overcome doubt and indecision to create a culture of alignment and trust? When it comes to modern leadership, you need to be aware of more than just the bottom line. You also need to apply emotional intelligence in how you manage people, processes, and change.
-
-
A Must Listen for all people
- By Anonymous on 14-09-2025
-
The Emotional Intelligence Advantage
- Mastering Change and Difficult Conversations
- Narrated by: Corinne Davies
- Length: 6 hrs and 55 mins
- Release date: 19-08-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.99 or free with 30-day trial
-
-
-
The Key to Living the Law of Attraction
- The Secret to Creating the Life of Your Dreams
- By: Jack Canfield
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Key explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now.
-
-
Made easy
- By Kim Thompson on 17-02-2025
-
The Key to Living the Law of Attraction
- The Secret to Creating the Life of Your Dreams
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Release date: 26-12-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$12.99 or free with 30-day trial
-
-
-
Think and Grow Rich: For the Modern Reader
- An Official Publication of the Napoleon Hill Foundation
- By: Napoleon Hill
- Narrated by: Rich Germaine
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook provides a synopsis of the original 1937 text of Hill’s masterpiece, Think and Grow Rich. It extracts the key principles, instructions, and examples so that the modern professional, regardless of how busy he or she is, can benefit from the timeless wisdom found in Hill’s book. Regardless of your approach, when you commit yourself to practicing the steps outlined in this audiobook, you will surely open yourself up to great personal growth and momentum toward achieving your dreams.
-
-
Nothing modern about it
- By Anonymous on 10-12-2022
-
Think and Grow Rich: For the Modern Reader
- An Official Publication of the Napoleon Hill Foundation
- Narrated by: Rich Germaine
- Length: 3 hrs and 44 mins
- Release date: 22-12-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
What's Your Dream?
- Find Your Passion. Love Your Work. Build a Richer Life.
- By: Simon Squibb
- Narrated by: Simon Squibb
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
From early on, we are taught that getting a certain job is the only to get ahead, that we have to do well at school, that failure is embarrassing and to be avoided. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Simon Squibb is on a mission to change stranger's lives for the better. Here, he shares the hard-won life lessons from his years in the business world, plus his own personal life, and empowers listeners to identify their own meaningful goals.
-
-
Give without take
- By Jonathan Tok on 21-06-2025
-
What's Your Dream?
- Find Your Passion. Love Your Work. Build a Richer Life.
- Narrated by: Simon Squibb
- Length: 7 hrs and 56 mins
- Release date: 16-01-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Secrets of the Millionaire Mind
- Mastering the Inner Game of Wealth
- By: T. Harv Eker
- Narrated by: Charles Constant
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered why some people seem to get rich easily while others are destined for lives of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or choice of jobs, businesses, or investments? The shocking answer is: none of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states, "Give me five minutes, and I can predict your financial future for the rest of your life!"
-
-
Highly recommended
- By Vanessa on 11-08-2016
-
Secrets of the Millionaire Mind
- Mastering the Inner Game of Wealth
- Narrated by: Charles Constant
- Length: 5 hrs and 10 mins
- Release date: 14-06-2016
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
Maximize Your Potential Through the Power of Your Subconscious Mind to Create Wealth and Success
- By: Dr. Joseph Murphy
- Narrated by: Sean Pratt
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate bestseller; it was acclaimed as one of the best self-help guides ever written. Following the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures, he pointed out how real people have radically improved their lives by applying specific aspects of his concepts.
-
-
Rehash of Joseph Murphys writing
- By Happy Reviewer on 05-05-2025
-
Maximize Your Potential Through the Power of Your Subconscious Mind to Create Wealth and Success
- Narrated by: Sean Pratt
- Length: 8 hrs and 41 mins
- Release date: 01-11-2012
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.99 or free with 30-day trial
-
-
-
Get to the Point!
- Sharpen Your Message and Make Your Words Matter
- By: Joel Schwartzberg
- Narrated by: Jeff Hoyt
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Joel's Schwartzberg's 10-plus years as a strategic communications trainer, the biggest obstacle he's come across - one that connects directly to nervousness, stammering, rambling, and epic fail - is that most speakers and writers don't have a point. They typically have just a title, a theme, a topic, an idea, an assertion, a catchphrase, or even something much less. This book shows you how to identify your point, leverage it, stick to it, and sell it and how to train others to identify and successfully make their own points.
-
-
Excellent practical tips
- By Frank on 27-05-2023
-
Get to the Point!
- Sharpen Your Message and Make Your Words Matter
- Narrated by: Jeff Hoyt
- Length: 1 hr and 53 mins
- Release date: 19-09-2017
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
Not supposed to be an audiobook
- By Kunal Kumar on 07-07-2020
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 02-06-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$50.99 or free with 30-day trial
-
-
-
POWER
- A Woman's Guide to Living and Leading Without Apology
- By: Kemi Nekvapil
- Narrated by: Kemi Nekvapil
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kemi Nekvapil knows the feelings of fear, vulnerability and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life. Now a highly respected executive and personal coach, Kemi has created a five-step process to guide other women to build their power and transform their lives through the principles of Presence, Ownership, Wisdom, Equality and Responsibility.
-
-
Inspiring, self reflecting, wonderful
- By Anonymous on 03-06-2022
-
POWER
- A Woman's Guide to Living and Leading Without Apology
- Narrated by: Kemi Nekvapil
- Length: 7 hrs and 10 mins
- Release date: 01-03-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
The Energy Bus
- 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- By: Jon Gordon
- Narrated by: Jon Gordon
- Length: 2 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the mode of other best selling business fables, The Energy Bus takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Everyone faces challenges. And every person, organization, company, and team will have to overcome negativity and adversity to define themselves and create their success.
-
-
Magical!
- By Stephanie on 06-08-2015
-
The Energy Bus
- 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- Narrated by: Jon Gordon
- Length: 2 hrs and 39 mins
- Release date: 30-12-2007
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.99 or free with 30-day trial
-
-
-
Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
-
Incredibly helpful
- By Gina on 25-04-2019
-
Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Release date: 16-09-2005
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
The Inner Game of Stress
- Outsmart Life's Challenges and Fulfill Your Potential
- By: W. Timothy Gallwey, Edward S. Hanzelik MD, John Horton MD
- Narrated by: LJ Ganser
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series, which have helped athletes the world over, to the management of everyday stress - personal, professional, financial, physical - and shows us how to access our inner resources to maintain stability and achieve success.
-
-
An interesting and practical book
- By Amazon Customer on 29-04-2023
-
The Inner Game of Stress
- Outsmart Life's Challenges and Fulfill Your Potential
- Narrated by: LJ Ganser
- Length: 6 hrs and 17 mins
- Release date: 17-12-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$22.99 or free with 30-day trial
-