Showing results by publisher "----RM Alexander" in Hygiene & Healthy Living
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- By: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
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If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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Words of thanks. :)
- By ben on 13-03-2020
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Release date: 29-11-2016
- Language: English
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$21.99 or free with 30-day trial
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Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- By: Abraham Morgentaler
- Narrated by: Roy McCrerey
- Length: 6 hrs and 8 mins
- Unabridged
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Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
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Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- Narrated by: Roy McCrerey
- Length: 6 hrs and 8 mins
- Release date: 09-02-2022
- Language: English
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$19.99 or free with 30-day trial
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The PCOS Repair Podcast
- By: Ashlene
- Original Recording
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Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, supplements, or mental health, you'll find it all here on The PCOS Repair Podcast. Ready to get started? Hit ...
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Morning Mindset Christian Daily Devotional Bible study and prayer
- By: Carey Green
- Original Recording
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Over 18,000 people per day, from all over the world have found the Morning Mindset a great, Jesus-filled way to help them get their minds aligned with the truth of God's word, every single morning! Episodes are drawn directly from scripture, life-application-based, steeped in prayer, and challenging to mature and beginning Christ-followers alike. 7 minutes to get your day started with Jesus! Find out more at http://YourMorningMindset.com or become a monthly partner and get access to our Partners-only podcast feed of bonus material at https://MorningMindsetMedia.com/partner. Contact Carey at ...
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Multiamory
- By: Multiamory | Pleasure Podcasts
- Original Recording
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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
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The Neuro Experience
- By: Louisa Nicola & Pursuit Network
- Original Recording
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Maximized Minimalist Podcast
- By: Katy Wells
- Original Recording
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh ...
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Lymphedema Podcast
- By: Betty Westbrook
- Original Recording
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Lymphedema comes in many shapes and sizes. Not every diagnosis or presentation is the same. As a Certified Lymphedema Therapist specialized in Advanced Lymphedema Management I want to share my experiences and knowledge with anyone looking for answers. If you are just now beginning you search or you have been living with Lymphedema for years, I hope you learn something new through the podcast.
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The Declutter Hub Podcast
- By: The Declutter Hub
- Original Recording
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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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The FND Podcast
- By: Odettecreates Detty Odette Placido
- Original Recording
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Hi, I’m Detty — a mum, a wife, a crocheter, a tea-lover, and someone living with Functional Neurological Disorder (FND). I created The FND Podcast as a place to have real, honest chats about life with this condition — the parts that are scary, the parts that are frustrating, and the parts that are still full of light. Here, you’ll hear from people with lived experience, carers, professionals, and advocates who all bring their stories, their insights, and their heart to the table. We talk about what it’s like to be diagnosed with FND, what recovery can really look like, how to manage ...
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 10 hrs and 14 mins
- Unabridged
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Overall26
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Performance24
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Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease. Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the...
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Soul food
- By Anonymous on 18-10-2018
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Reinventing the Body, Resurrecting the Soul
- How to Create a New You
- Narrated by: Deepak Chopra M.D.
- Length: 10 hrs and 14 mins
- Release date: 13-10-2009
- Language: English
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$25.99 or free with 30-day trial
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Sound healing meditations with Tru Sound
- By: TRU Sound
- Original Recording
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Short, guided meditations for high performers to help slow your mind and reconnect with your body’s natural vibrational resonance using the magic of sound healing. Join Kate, from Tru Sound, for simple, short meditations specifically designed and recorded to capture sound waves from crystal bowls that promote a vibrational wave of energetic movement to ‘wash’ over your body and dispel any areas of negative energetic stagnation or blockages that have built up from daily life. You’ll awaken feeling refreshed, grounded, focused and reconnected back to your mind, body and soul.
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Hello Rebecca Ray, The Podcast
- By: Rebecca Ray
- Original Recording
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Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world – unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do ...
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The Fitness And Lifestyle Podcast
- By: Danny Kennedy
- Original Recording
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Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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Amazing
- By Anonymous on 10-09-2021
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Bipolar Awakenings
- By: Sean Blackwell
- Original Recording
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Sean Blackwell explores the spiritual dimension of bipolar disorder and other mental health challenges, as well as the potential for healing. Podcasts include interviews with some of the most interesting people around who are currently challenging the mainstream psychiatric paradigm - some of whom were Sean's own clients!
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
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Overall21
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Performance18
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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop...
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Complicated but still good.
- By Julia Cleary on 16-07-2015
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Release date: 17-03-2015
- Language: English
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Sale price: $5.99 (73% off)
Non-member price: $21.99
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Rise & Shine
- Empower Your Mindset, Get Fit, Change Your Life.
- By: Tom Trotter
- Narrated by: Phillipe Bosher, Tom Trotter
- Length: 6 hrs and 29 mins
- Unabridged
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'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my...
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Rise & Shine
- Empower Your Mindset, Get Fit, Change Your Life.
- Narrated by: Phillipe Bosher, Tom Trotter
- Length: 6 hrs and 29 mins
- Release date: 18-12-2025
- Language: English
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$26.99 or free with 30-day trial
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Srimad Bhagavatam/Bhagavata Purana
- By: KrsnaKnows
- Original Recording
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Srimad Bhagavatam is a Mahapurana. The Srimad Bhagavatam or Bhagavata is one of the great Puranas of Hinduism. Which describes the glories of Lord Krishna(Krsna). The stories of Krsna promises the Devotion(bhakti) towards Lord Krsna. The Bhagavata Purana discusses a wide range of topics such as cosmology, genealogy, geography, mythology, legand, music, dance, yoga, and culture. This Mahapurana is primarily a bhakti(devotional) text, which shows you the path to reach Moksha and to be one with Lord Krishna. This text also includes Samkhya, Yoga, Vedanta, and Advita Vedanta. When Parikshit needed...
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Sexy Stories with Chantelle Otten Sexologist
- By: Chantelle Otten
- Original Recording
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Overall4
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Performance3
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Chantelle Otten is a Sexologist, who is here to read out YOUR erotic literature. YEP! You email her your best erotic story at sexystories@chantelleotten.com and she brings that story to life through this podcast. This podcast contains mature language and sexual themes, so please be wary of little ears. Follow Chantelle for her modern, sex-ed for adults on instagram @chantelle_otten_sexologist or www.chantelleotten.com where she provides sex therapy sessions. See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
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well why not
- By paul south on 15-08-2023
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