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The Declutter Hub Podcast

The Declutter Hub Podcast

By: The Declutter Hub
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About this listen

Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.The Declutter Hub 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 396 Why Resilience and Decluttering go hand in hand with Lucy Wooldridge
    Feb 27 2026
    Do you think resilience means pushing through every challenge without asking for help? What if the secret to true resilience lies in knowing when to slow down rather than speed up? How might understanding your nervous system transform both your emotional wellbeing and your decluttering journey? 🔗 Read / Listen more: https://declutterhub.com/396 In this transformative episode, Ingrid sits down with master mindset coach Lucy Wooldridge to completely redefine what resilience actually means. You'll discover why true resilience isn't about endless endurance, but rather about knowing when to pause, ask for help, and adapt wisely to life's challenges. Lucy brings her expertise in nervous system regulation and emotional literacy to reveal how these skills directly impact your ability to declutter effectively. She shares practical strategies for managing overwhelm in our noisy, modern world whilst exploring the deeper emotional layers that often surface during decluttering - from guilt and identity shifts to people-pleasing patterns and core values. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 mins
  • 395 Don't Fade by February - Keep Your Decluttering Momentum High
    Feb 20 2026
    Are you feeling that familiar dip in motivation after January's decluttering enthusiasm has started to wane? Do you find yourself wondering why your initial burst of energy for organising has begun to fade, leaving you questioning your commitment? What if there were proven strategies to help you push through the February slump and maintain your decluttering momentum all year long? 🔗 Read / Listen more: https://declutterhub.com/395 In this energising episode, Ingrid and Lesley tackle the all-too-common February decluttering blues with practical wisdom and genuine understanding. They'll help you discover why this motivational dip is completely normal and share powerful strategies to reignite your decluttering passion. The dynamic duo dive deep into the psychology behind post-January motivation loss, offering compassionate insights into why so many people experience this seasonal slump. Rather than treating it as failure, they reframe this challenge as a natural part of the decluttering journey and provide actionable solutions to overcome it. Ingrid and Lesley explore the importance of setting meaningful big-picture goals that connect with your deeper values, rather than focusing solely on surface-level tidying. They share how breaking overwhelming tasks into bite-sized, manageable chunks can transform your approach to decluttering and prevent the paralysis that often accompanies ambitious New Year resolutions. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 mins
  • 394 The Hidden Story Behind a Hoarded Home with guest Eileen Stukane
    Feb 13 2026
    Have you ever wondered what secrets a family home might hold behind closed doors? What happens when hoarding becomes a family legacy, passed down through generations of trauma? How do you navigate the emotional minefield of clearing out a house filled with decades of accumulated possessions? 🔗 Read / Listen more: https://declutterhub.com/394 Ingrid sits down with author Eileen Stukane to explore her powerful memoir 'The House That Held Everything,' uncovering the profound psychological and emotional challenges of dealing with a family home overtaken by hoarding. This conversation reveals how trauma shapes our relationship with possessions and offers compassionate insights into the decluttering process. This episode delves deep into Eileen's journey of inheriting a house that held not just belongings, but decades of family secrets and unprocessed grief. From discovering rooms completely inaccessible due to accumulated items to uncovering a shocking family revelation, Eileen shares how she and her siblings approached the overwhelming task of sorting through their family's legacy with empathy and understanding. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 mins
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