Showing results by publisher "Simon & Schuster Audio" in Hygiene & Healthy Living
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - introduction
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall122
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Performance97
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Story97
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...
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best guide and structured book i have ever read.
- By Anonymous on 09-10-2017
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Release date: 28-03-2017
- Language: English
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$21.99 or free with 30-day trial
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- By: Hal Elrod
- Narrated by: Hal Elrod
- Length: 7 hrs and 22 mins
- Unabridged
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Over 2 million copies sold! USA Today Bestseller Translated into 40+ languages "The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of...
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- Narrated by: Hal Elrod
- Length: 7 hrs and 22 mins
- Release date: 31-03-2026
- Language: English
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$21.73 or free with 30-day trial
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 6 hrs and 23 mins
- Abridged
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Overall35
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Performance30
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Story28
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...
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Everyone should read this book. it's a life saver.
- By Brooke on 22-06-2017
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- Narrated by: Mark Hyman
- Length: 6 hrs and 23 mins
- Release date: 30-12-2008
- Language: English
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$21.99 or free with 30-day trial
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The End of Craving
- Recovering the Lost Wisdom of Eating Well
- By: Mark Schatzker
- Narrated by: Gibson Frazier
- Length: 6 hrs and 45 mins
- Unabridged
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Overall13
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Performance9
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Story10
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat...
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The End of Craving
- Recovering the Lost Wisdom of Eating Well
- Narrated by: Gibson Frazier
- Length: 6 hrs and 45 mins
- Release date: 09-11-2021
- Language: English
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Sale price: $5.99 (67% off)
Non-member price: $18.10
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The Hormone Cure
- Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
- By: Sara Gottfried
- Narrated by: Tara Hugo
- Length: 13 hrs and 48 mins
- Unabridged
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The New York Times bestselling guide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies. All too often women are told that...
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The Hormone Cure
- Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
- Narrated by: Tara Hugo
- Length: 13 hrs and 48 mins
- Release date: 09-12-2025
- Language: English
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$25.88 or free with 30-day trial
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The Forever Strong™ PLAYBOOK
- A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
- By: Gabrielle Lyon D.O.
- Narrated by: Gabrielle Lyon D.O.
- Length: 6 hrs and 11 mins
- Unabridged
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A NEW YORK TIMES AND USA TODAY BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with...
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The Forever Strong™ PLAYBOOK
- A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
- Narrated by: Gabrielle Lyon D.O.
- Length: 6 hrs and 11 mins
- Release date: 27-01-2026
- Language: English
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$18.10 or free with 30-day trial
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Abridged
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Overall5
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Performance4
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Story4
Free yourself from diets that don't work and discover The Ultimate Weight Solution. You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for...
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The ultimate weight loss solution
- By Beth on 21-03-2020
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Release date: 17-12-2007
- Language: English
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$21.99 or free with 30-day trial
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- By: Lindsay Boyers, Murdoc Khaleghi MD MD
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Unabridged
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Overall3
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Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s...
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Release date: 27-07-2021
- Language: English
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$17.20 or free with 30-day trial
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release date: 13-01-2026
- Language: English
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$24.44 or free with 30-day trial
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- By: JJ Smith
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Unabridged
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Overall3
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Performance3
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NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning...
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no pdf attached
- By Anonymous on 19-04-2023
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Release date: 19-04-2022
- Language: English
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$12.78 or free with 30-day trial
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- By: Adams Media
- Narrated by: Ramón de Ocampo
- Length: 5 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and...
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- Narrated by: Ramón de Ocampo
- Length: 5 hrs and 47 mins
- Release date: 06-02-2018
- Language: English
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$20.99 or free with 30-day trial
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- By: JJ Smith
- Narrated by: Janina Edwards, JJ Smith
- Length: 2 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ...
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- Narrated by: Janina Edwards, JJ Smith
- Length: 2 hrs and 42 mins
- Release date: 24-12-2019
- Language: English
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$12.78 or free with 30-day trial
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Grace's Guide
- The Art of Pretending to Be a Grown-up
- By: Grace Helbig
- Narrated by: Grace Helbig
- Length: 4 hrs and 33 mins
- Unabridged
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Overall66
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Performance58
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Story58
#1 New York Times Bestseller By the host of The Grace Helbig Show on E! and the it’sGrace YouTube channel, comedian Grace Helbig offers an irreverent and illustrated guide to life for anyone faced with the challenge of growing up. Infused with her trademark saucy, sweet, and funny voice...
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Great book
- By Albie on 31-01-2015
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Grace's Guide
- The Art of Pretending to Be a Grown-up
- Narrated by: Grace Helbig
- Length: 4 hrs and 33 mins
- Release date: 21-10-2014
- Language: English
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$15.33 or free with 30-day trial
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Gracefully You
- Finding Beauty and Balance in the Everyday
- By: Jenna Dewan
- Narrated by: Jenna Dewan
- Length: 3 hrs and 51 mins
- Unabridged
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Overall13
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Performance11
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Story11
Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy. The frustrations and challenges that come with modern living can leave us feeling...
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Gracefully You
- Finding Beauty and Balance in the Everyday
- Narrated by: Jenna Dewan
- Length: 3 hrs and 51 mins
- Release date: 22-10-2019
- Language: English
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$15.33 or free with 30-day trial
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A Short Guide to a Long Life
- By: David B. Agus M.D. M.D.
- Narrated by: David B. Agus M.D. M.D.
- Length: 3 hrs
- Unabridged
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Overall1
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The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his...
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A Short Guide to a Long Life
- Narrated by: David B. Agus M.D. M.D.
- Length: 3 hrs
- Release date: 07-01-2014
- Language: English
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$16.99 or free with 30-day trial
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- By: Mike Moreno MD MD
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Unabridged
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Overall2
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Performance2
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The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike...
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The 17 Day Kickstart Diet
- A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
- Narrated by: Mike Moreno MD MD
- Length: 5 hrs and 10 mins
- Release date: 28-12-2021
- Language: English
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Sale price: $5.99 (65% off)
Non-member price: $17.20
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- By: Laura Prepon, Elizabeth Troy
- Narrated by: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Length: 4 hrs and 14 mins
- Unabridged
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From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Laura Prepon’s—star of That 70’s...
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Narrated by: Laura Prepon, Elizabeth Troy, Candace Thaxton
- Length: 4 hrs and 14 mins
- Release date: 01-03-2016
- Language: English
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$16.99 or free with 30-day trial
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Wellness By Design
- A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
- By: Jamie Gold
- Narrated by: Vivienne Leheny
- Length: 5 hrs and 23 mins
- Unabridged
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Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space...
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Wellness By Design
- A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
- Narrated by: Vivienne Leheny
- Length: 5 hrs and 23 mins
- Release date: 01-09-2020
- Language: English
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$17.20 or free with 30-day trial
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Vibe
- Unlock the Energetic Frequencies of Limitless Health, Love & Success
- By: Robyn Openshaw
- Narrated by: Sam Payne, Robyn Openshaw
- Length: 7 hrs and 38 mins
- Unabridged
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Overall7
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Performance6
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In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies. The...
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I Wanted Robyns Voice.
- By Freya on 18-04-2018
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Vibe
- Unlock the Energetic Frequencies of Limitless Health, Love & Success
- Narrated by: Sam Payne, Robyn Openshaw
- Length: 7 hrs and 38 mins
- Release date: 31-10-2017
- Language: English
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$21.99 or free with 30-day trial
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Think Yourself Thin
- A 30-Day Guide to Permanent Weight Loss
- By: JJ Smith, Janina Edwards, Robin Eller
- Narrated by: JJ Smith
- Length: 6 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in...
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Think Yourself Thin
- A 30-Day Guide to Permanent Weight Loss
- Narrated by: JJ Smith
- Length: 6 hrs and 44 mins
- Release date: 25-09-2018
- Language: English
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$18.10 or free with 30-day trial
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