The Ultimate Weight Solution
The 7 Keys to Weight Loss Freedom
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The Ultimate Weight Solution
Narrated by:
Phil McGraw
Buy Now for $21.99
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Narrated by:
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Phil McGraw
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By:
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Phil McGraw
About this listen
You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution—The Ultimate Weight Solution.
This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your food habits and emotional eating traps. This guide will help you discover strategies for reframing food and provides a daily food plan with sample menus. It's your health, it's your life, it's your decision. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself.©2003 Phillip C. McGraw; (P)2003 Simon and Schuster, Inc.
The ultimate weight loss solution
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