Brain Hacks
200+ Ways to Boost Your Brain Power
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Brain Hacks
Narrated by:
Ramón de Ocampo
Buy Now for $20.99
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Narrated by:
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Ramón de Ocampo
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By:
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Adams Media
About this listen
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
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