Showing results for "o" in Hygiene & Healthy Living

Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a "diet of misinformation" that has manipulated us into thinking we are eating more healthfully than we truly are. The result? An overweight, undernourished, and unhealthy population. In Lab To Table, Cyndi O'Meara reveals the truth behind the food industry's deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating.

Guidance and tools for those who feel and think deeply. Hosted by therapist Rudi O. Betzold, this podcast is for anyone ready to understand themselves more deeply and find grounded, practical ways to navigate real challenges—overwhelm, burnout, grief, loss, identity shifts, anxiety, relationships, and life transitions. Rooted in a trauma-informed perspective and often drawing on tools like the Enneagram and pop culture (because we contain multitudes), this might especially speak to you if you’re: a creative, a reader, a therapist/coach/healer, a seeker. Through somatic wisdom, storytelling...

O mito do normal faz uma investigação cuidadosa sobre o trauma, o papel da sociedade em nossas doenças e os caminhos possíveis para a saúde e a cura. Neste mundo em que as doenças físicas e mentais são cada vez mais frequentes, o que é realmente “normal” quando se trata de saúde? Em quatro décadas de experiência clínica, o renomado médico Gabor Maté compreendeu que o conceito de normalidade adotado pela medicina está equivocado, pois negligencia o papel que o trauma, o estresse e as pressões cotidianas exercem sobre nosso corpo e nossa mente.

H.O.T. – Hold On Tight is the unapologetically real podcast for men rebuilding after divorce. Hosted by a single dad who’s been through the fire, this show is a raw, no-BS guide to life when everything you thought was solid comes crashing down.We talk dating after devastation, fitness after forty, parenting, finances after chaos—and everything in between. Expect unfiltered conversations, expert guests, real stories from real men, and powerful insights from women who know what we’re getting right (and wrong). **New Episodes Every Friday**

Join the us, O-Studio HQ team, every Wednesday as we navigate the art of feeling better - from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things ...

Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.

The Artist in the O.R. is a podcast from board-certified plastic surgeon Dr. Scott Spiro that explores the intersection of surgical precision and artistic vision. With nearly 30 years of experience, Dr. Spiro shares real, unfiltered insights on plastic surgery, from breast and facial procedures to skincare and injectables, through solo episodes and expert guest conversations.This isn’t about trends or hype. It’s about truth, anatomy, and aesthetics, told by a surgeon who is an artist, in and out of the operating room.Surgeon by trade. Artist at heart.

34o Podcast explores intimacy, presence and the courage to be real. Women share their stories of shame, pleasure and healing – and men reflect on what it takes to truly meet them. This is where love becomes a practice, not just a feeling.

No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family?

“Café com Body Optimization” Apresentado pelo Dr. Lucas Sotana, médico focado em emagrecimento sustentável e saúde metabólica. Com uma abordagem leve, moderna e descomplicada, o programa traz conversas francas e fundamentadas sobre estética, longevidade, bem-estar e performance, sempre com base na ciência, prática clínica e na experiência dos profissional do Dr. Lucas e de seus convidados.

Talking O&G - a RANZCOG Podcast delivers expert insights and up-to-date clinical information in obstetrics and gynaecology. Created for RANZCOG members, trainees, and healthcare professionals, each episode features evidence-based discussions on essential topics—from miscarriage and vasa praevia to contraception, abortion, and more. Available in both audio and video formats, with new episodes released fortnightly via ranzcog.edu.au/podcasts, Spotify, Apple Podcasts, YouTube, and all major platforms.

Fattore Ex – Una nuova prospettiva dopo il divorzio (o forse due)Cosa succede quando l'amore finisce, ma la vita continua? Fattore Ex esplora il percorso emotivo e pratico dopo una separazione, attraverso due voci autentiche e complementari.Benedetta, mamma, life coach e fondatrice del blog Famiglia Inaspettata, porta uno sguardo emotivo, riflessivo, ricco di domande e spunti per ripartire.Marco, papà, informatico e ideatore del progetto Life Is Better After Divorce (LIBAD), arricchisce il dialogo con dati, osservazioni lucide e un po’ di ironia.Un uomo e una donna che hanno vissuto la ...

Oi, meus xuxus! Bem-vindos ao Amadurecendo Verde, seu podcast pra a gente conversar e crescer junto! Eu sou o Phael, e por aqui a gente mergulha em papos que te convidam a uma vida mais consciente e conectada. A gente explora escolhas conscientes e amadurecimento pessoal, ligando saúde e bem-estar a questões sociais e ambientais. Desafiamos o ritmo moderno, questionamos o consumo e exploramos a ética e o privilégio. Buscamos sabedorias diversas para repensar nosso lugar no mundo e construir um futuro mais justo e harmonioso para todos, então vem florescer comigo!

Benvenuti a "o vinci o impari" il podcast dove lo sport incontra la vita.Qui ascolteremo storie di grandi atleti che, attraverso le loro sconfitte e i loro fallimenti, hanno trovato la forza di crescere, imparare e migliorare.Perché nello sport, come nella vita, non si perde mai: o vinci, o impari.

Em um mundo onde o estresse e a ansiedade são constantes, a qualidade do sono tornou-se um desafio para muitos. O guia do sono reparador é um manual essencial para aqueles que buscam melhorar sua saúde e bem-estar através de noites de sono realmente restauradoras.

This is my very first interesting podcast of dream, interpretation and solution. I had no second thought after God revealed to me to open this podcast and Youtube channel. Please listen and share to your love ones, friends and colleagues for more better understanding.DREAMS & INTERPRETATION WITH SOLUTION EPISODE 1.Do you know the meaning of your DREAMS? Do you DREAM ? Can you remember your DREAMS? Do you understand your nightmares DREAMS? Can you interpret your DREAMS?4 DIMENSIONS FROM GOD WITH CROSS OF CALVARY: DREAM, VISION, TRANCE & REVELATION.DREAM: Dream is very important for every one ...

O primeiro podcast do Brasil 100% dedicado à cura da criança interior, fundamentado na ciência do trauma. Neste diário pessoal, Jéssica traduz, com sensibilidade e didática, conhecimentos científicos como teoria do apego, neurociência, epigenética, desenvolvimento humano e inteligência emocional, porque ela acredita que o conhecimento pode ser a chave que te falta para abrir a porta do autoconhecimento e transformar sua saúde mental, emocional e física. Um espaço pra você que quer quebrar ciclos de violência, interromper o trauma transgeracional, e resgatar sua versão mais ...

O Divórcio do Sono é um podcast de Amélia Moura Ramos sobre os mistérios do sono e as noites em claro. Se não lhe parecer interessante, talvez seja útil. Com sorte, deixa-se dormir.

Welcome to The O-Files, the no-BS podcast where sexual health gets the attention—and attitude—it deserves. Hosted by Rachael, a board-certified family nurse practitioner and unapologetic Sex Whisperer, this show cracks open the most misunderstood topics in sexual wellness, hormones, libido, and intimacy for both men and women.From low desire and hormonal chaos to painful sex, aging, ED, and the mysterious case of the missing orgasm—we’re talking about it. All of it.Expect expert-backed insights, myth-busting moments, juicy stories, and real talk that blends clinical expertise with just...

O guia em áudio sobre medicina hospitalar e o movimento hospitalista. Aqui você vai ouvir e aprender com especialistas de todo o país sobre como tornar o cuidado hospitalar mais seguro e eficiente, sempre com o paciente em primeiro lugar. Uma colaboração entre a Virtus, Hospistalistas em Foco, e a Sociedade Brasileira de Medicina Hospitalar (SOBRAMH).