34 o cover art

34 o

34 o

By: HenrikD
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About this listen

 34o Podcast explores intimacy, presence and the courage to be real. Women share their stories of shame, pleasure and healing – and men reflect on what it takes to truly meet them. This is where love becomes a practice, not just a feeling.HenrikD Hygiene & Healthy Living
Episodes
  • 7. Carrie Elle: What women actually want

    7. Carrie Elle: What women actually want
    Aug 18 2025

    In this conversation with Carrie Elle, we explore male vulnerability, the difference between performance and true presence, and the deep-rooted fear of rejection that shapes how men show up in intimacy.

    It’s an honest, thought-provoking dialogue that invites both men and women to see connection in a new light.
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    25 mins
  • 6. Sara & Peter: Heart, mind & sex

    6. Sara & Peter: Heart, mind & sex
    Aug 12 2025

    Sara & Peter’s story blends tantra, heart, and presence — creating intimacy as a co-created dance. With Britta’s reflections, we explore how couples can deepen both love and desire in everyday life.
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    15 mins
  • 5. Andrea: From silence to sovereignty

    5. Andrea: From silence to sovereignty
    Aug 12 2025

    Raised in silence and control, Andrea carried abuse and shame — until she found healing through yoga, tantra, and self-love.
    With Britta’s reflections, we explore how inner work, vulnerability, sexual abuse and embracing your feminine power can transform not only intimacy, but life itself.
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    18 mins
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