Showing results for "mother" in Hygiene & Healthy Living

With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be ...

Let the calming sound of rain lull you into a peaceful sleep with "Rainy Nights - Relaxing Rain Sounds for Sleep". Perfect for creating a serene environment, helping you drift off effortlessly.

Dive into the gentle, calming sounds of the ocean with "Whispering Waves - ASMR Ocean Sounds for Sleep." Ideal for anyone looking to drift off to sleep or relax, these serene ocean waves will ease your mind and body. Let the natural ASMR sounds of the sea guide you into a tranquil state, perfect for restful sleep or meditative relaxation.

Find your perfect sleep environment with "Peaceful Rain - Nature Sounds for Deep Sleep". The sound of rain and natural ambiance creates an ideal setting for a deep, restful sleep.

Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.

Two Moms, Two Business Women and Two Friends bringing you Real-Talk on all things Motherhood, Entrepreneurship and all the things we love, in between.

Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.

Immerse yourself in the tranquil sounds of the rainforest with "Rainforest Slumber - Nature Sounds and Rain." This podcast offers a mix of rain and nature sounds to help you relax and sleep. Perfect for creating a peaceful atmosphere, the soothing sounds of the rainforest will transport you to a place of calm and serenity, ideal for a good night's rest.

Drift off to sleep with "Gentle Slumber - Soft Rain and Thunderstorm Sounds". The gentle patter of rain combined with distant thunder creates a soothing atmosphere perfect for a restful night's sleep.

Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.

A postpartum podcast for new and expectant mothers. Candid, deep, real conversations with moms sharing their journeys to motherhood. From deciding to become a mother, pregnancy and birth or adoption to postpartum and beyond. I want to take the shame and fear out of discussing the struggles that many women endure during this incredible, life-altering, momentous phase of life. The changes we go through as we transition into motherhood should be shared more openly in order to help fellow and future moms throughout their experiences. Join me as I speak with a different mom each episode and discuss...

Maya Tiwari ~ brings alive the Goddess Force of healing to Self and Earth. Her high vibrational wisdom speaks to the soul-enriching journey of the feminine experience. She instills beauty and power to women's voices to nurture life, hearth and earth while strengthening awareness and spiritual immunity. These episodes are rooted in Ayurveda, India's ancient ways of healing.

Let the sound of rain and thunderstorms guide you into a deep sleep with "Calming Rain - Thunderstorm and Nature Sounds". Perfect for relaxation and stress relief, creating a serene sleep environment.

Welcome to The Mother and the Maiden — a sacred space where we reclaim the wisdom of the feminine, one story, one breath, and one remembering at a time.We’re your hosts — Camilla Nunn, a massage therapist, yoga teacher, and trauma-informed guide with over 13 years of experience walking alongside women on their healing journeys, and Claudia Chapman, a certified women’s empowerment coach, somatic healer, and survivor of sexual trauma turned devoted space-holder for transformation.Rooted in ancient feminine wisdom — from classical Tantra to goddess archetypes — this podcast honors the...

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on ...

Find your peace with "Whispers of Serenity - ASMR for Relaxation". Gentle whispers and soft sounds create the perfect ambiance for relaxation and stress relief, helping you find your inner calm.

This podcast is created for and dedicated to mothers and birth givers who experience birth trauma. My hope is that my words might help you to feel a little less alone and that in sharing both my experience and learning around birth trauma, I can normalize your journey and offer some support.