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Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible. 

Life’s A Beach sees Alan giving Judith Chalmers and Michael Palin a run for their money as he invites a famous guest each week to discuss their favourite places in the world. Bursting with anecdotes, laidback chat and laugh out loud travel tales - if this podcast was a suitcase you’d have to sit on it. “My Life’s A Beach podcast is the escapism we ALL need right now. I sat down and chatted with some of my famous friends about everything travel. From caravanning in Rhyl to private jetting to the Maldives, my guests spill the beans on their holiday horrors and dream destinations. Let’s...

Nick moved to Russia in 1998 to help build the British Embassy in Moscow, but ended up on the run with his wife and two children after leaking secrets from Vladimir Putin’s one-time deputy. Hiding off grid on Australia’s final frontier—remote beaches on the Dampier Peninsula on the far north Kimberley coast—the family faced crocodiles, sharks, snakes, raging bushfires and the devastating Cyclone Yvette, and survived only by catching fish and crabs and learning how to kill wild animals. It was a life-or-death move, but Nick felt he had no choice.

Who hasn’t shied away from taking risks for fear of rejection? Who hasn’t put up with the wrong behaviour for too long because they’re afraid to lose someone? This is less a book about how to navigate our love lives, but a book about the deeper issues our love lives reveal. Our love life holds the uncanny power to elevate or extirpate all the adjacent joy in our lives. This book will rescue your time and put you back in control of your own happiness, ensuring your love for your life will never be dependent on the status of your love life.

College student Joe Talbert has the modest goal of completing a writing assignment for an English class. His task is to interview a stranger and write a brief biography of the person. With deadlines looming, Joe heads to a nearby nursing home to find a willing subject. There he meets Carl Iverson, and soon nothing in Joe's life is ever the same. Carl is a dying Vietnam veteran-and a convicted murderer. With only a few months to live, he has been medically paroled to a nursing home after spending thirty years in prison for the crimes of rape and murder.

Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarising politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this audiobook, he provides 12 profound and practical principles for how to live a meaningful life.

Bill Bryson was struck one day by the thought that we devote more time to studying the battles and wars of history than to considering what history really consists of: centuries of people quietly going about their daily business. This inspired him to start a journey around his own house, an old rectory in Norfolk, considering how the ordinary things in life came to be.

A Little Life by Hanya Yanagihara is an immensely powerful and heartbreaking novel of brotherly love and the limits of human endurance. When four graduates from a small Massachusetts college move to New York to make their way, they're broke, adrift and buoyed only by their friendship and ambition. Over the decades, their relationships deepen and darken, tinged by addiction, success and pride.

Psychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life.

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

With the Rolling Stones, Keith Richards created the riffs, the lyrics and the songs that roused the world, and over four decades he lived the original rock-and-roll life: taking the chances he wanted, speaking his mind, and making it all work in a way that no one before him had ever done. Now, at last, the man himself tells us the story of life in the crossfire hurricane. And what a life....

For the first time, Pope Francis tells the story of his life as he looks back on the momentous world events that have changed history—from his earliest years during the outbreak of World War II in 1939 to the turmoil of today.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.

Jackie does not like surprises. Chaos is the enemy! The best way to get her successful, busy parents to notice her is to be perfect. The perfect look, the perfect grades—the perfect daughter. And then Jackie's family dies in a freak car accident and she has to move cross-country to live with the Walters—her new guardians. Now Jackie must trade in her Type A personality and New York City apartment for a Colorado ranch and all the wild Walter boys who come with it. How can she fit in and move on when she needs to keep her parents' memory alive by living up to the promise of perfect?

1944, in the ruined wine cellar of a Tuscan villa, as bombs fall around them, two strangers meet and share an extraordinary evening. Ulysses Temper is a young British soldier; Evelyn Skinner is a sexagenarian art historian and possible spy. She has come to Italy to salvage paintings from the wreckage and relive memories of the time she encountered EM Forster and had her heart stolen by an Italian maid in a particular Florentine room with a view.

In Build the Life You Want, Harvard's Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies.

When Addie La Rue makes a pact with the devil, she trades her soul for immortality. But there's always a price - the devil takes away her place in the world, cursing her to be forgotten by everyone. Addie flees her tiny home town in 18th-century France, beginning a journey that takes her across the world, learning to live a life where no one remembers her and everything she owns is lost and broken. Existing only as a muse, she learns to fall in love anew every single day. 

A forester's fascinating stories backed by the latest scientific research illustrate how trees nurture and talk to each other. Are trees social beings? In this international best seller - which has sold more than 320,000 copies in Germany alone - forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families.

Penguin Audio presents Life 3.0 by Max Tegmark, read by Rob Shapiro. We stand at the beginning of a new era. What was once science fiction is fast becoming reality, as AI transforms war, crime, justice, jobs and society - and even our very sense of what it means to be human. More than any other technology, AI has the potential to revolutionise our collective future - and there's nobody better situated to explore that future than Max Tegmark, an MIT professor and cofounder of the Future of Life Institute, whose work has helped mainstream research on how to keep AI beneficial.

Detective Sam Helsdown hasn’t seen his daughter Zoe in two years and he’s excited and more than a little nervous to be at the airport picking her up for a visit. She’s 10 years old and has flown on her own for the first time. Flight BA631 from Athens has already landed and soon a trickle of people begins entering Arrivals. Among them is a little girl who runs towards him, head down, and throws herself into his arms saying ‘Daddy!’. But then he looks at her properly. This is not Zoe. This is not his daughter.