Showing results for "life" in Relationships, Parenting & Personal Development

A revolutionary guide to the art of mindful buying that will teach you how to resist cheaply made goods and make smart, fulfilling purchases that last a lifetime. With the whole world trying to convince us to spend our way to happiness, we’ve been left cluttered, stressed, and unfulfilled...

Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined. In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum...

You've spent a lot of time dealing with your potential. You pretend to be in charge when you put off tasks by saying "later." You act as if your future is certain and that the opportunities of today will still exist tomorrow. However, you are well aware that life continues anyway. You lose some trust each day that you put off accomplishing anything significant. Your objectives seem to be slipping farther away. Your ideas become fantasies, and imaginations are only strong if they remain that way; the moment you attempt to make them come true, they weaken. That might be the cause of your delay.

An instant #1 New York Times bestseller—Jaycee Dugard’s raw and powerful memoir, her own story of being kidnapped in 1991 and held captive for more than eighteen years. In the summer of June of 1991, I was a normal kid. I did normal things. I had friends and a mother that loved me. I was...

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.

After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a “life list”: A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it’s your turn.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Read the life-changing book Mel Robbins calls “a blueprint to find [meaning] where we are.” From the #1 New York Times bestselling creators of Designing Your Life comes an actionable guide to finding real meaning in the life you already have. Many of us have lives that look successful on...

Real Life Organizing offers clutter-free storage solutions and advice that can help you create a Pinterest-worthy home on a small budget: Learn how to organize your home, simplify life, and have more time for the things you love.

Narrated by the author! Experience Life on the Bridge in the voice of Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow herself. This audiobook features new material that makes it a must-listen, including an introduction from and read by Cian O'Clery, director of...

A key figure in the metaphysical movement known as New Thought, Florence Scovel Shinn has influenced many modern spiritual leaders, including Dr. Wayne Dyer, Dr. Christiane Northrup, Deepak Chopra, May McCarthy, and Louise Hay. Through stories of real-life situations and biblical tenets, Shinn teaches that the empowering use of positive attitude and affirmations can create a path to wealth, good health, and loving relationships. Intuition, love, and prosperity can expand through intentional thoughts and prayer.

Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...