Polycystic ovarian syndrome or PCOS is a condition that affects 1 in 9 women. The symptoms include things like pimples, increased body hair, thinning of the hair on our head, missed periods (and the flow on effects that affect fertility and build up of the endometrium which is a risk factor for endometrial cancer), increased risk of developing metabolic syndrome (insulin resistance, diabetes and cardiovascular syndrome) and increased risk of mental health conditions. PCOS sucks! (You can probably tell who from the team is writing these episode notes). Keeshia was diagnosed with PCOS about 4 years ago so today Keeshia and Britt are joined by the wonderful Dr Izzy Smith!

Dr Izzy Smith is an endocrinologist who has special training in women’s health (PCOS, amenorrhea, menopause transition) thyroid dysfunction, eating disorders and athlete health.

In today’s chat we speak about:

• The large variety of symptoms & why it’s often misdiagnosed
• What’s going on with our hormones
• PCOS and fertility
• Lean PCOS v Overweight PCOS
• How insulin resistance develops
• Weight management
• Cortisol and stress
• Treatment options for PCOS
• What helps and what is marketing BS
• Endocrine disruptors
• Are weight loss medications an appropriate treatment for PCOS?

Find more from Dr Isobel Smith at her website

And her instagram

We referenced an episode about weight loss medications with Johann Hari that you can watch here.

Izzy also mentioned The Eco Well and the endocrine society website

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Hey Lifers!

Laura has given herself an ick and Britt has a new friendship test that has crossed the line even for Keeshia. There are just some things that friends draw the line at and that point has been established.

It was Britt’s hens party!! We had the best day and early night! We have a conversation about sober curiosity. Have you noticed a shift in alcohol in your friendship groups?

How do you feel about your partner’s phone use before bedtime? Apparently it could be ruining your relationship. So is it a bit of a harmless decompression time or should we really be trying to be more present?

Could ‘the Robin Hood’ effect excuse Luigi Mangione of murdering United Health CEO Brian Thompson?
The trial is happening right now and there has been a documentary released called ‘Who Is Luigi Mangione?’ We unpack the rather strange public and celebrity response to this case and some studies that explain just how far attractiveness bias and the halo effect extends.
We also speak about the ethical ambiguity at the heart of the Robin Hood effect: the belief that wrongdoing is excusable—or even noble—if the victim is morally corrupt.

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Welcome back to ask uncut where we answer your deep and burning question.
First up, what time period of empathy do you get from your partner/friend/family when you’re feeling unwell? Is it prolonged or does it have a steep decline?

Vibes for the week:
Britt - DOG Taste Boosters https://dogbydrlisa.com/products/dog-taste-boosters
Keeshia -
Laura - Weleda Skin Food https://www.weleda.com.au/product/skin-food-75ml-g009398

Then we jump into your questions!

FEELING ICKY ABOUT DAD WALKING ME DOWN THE AISLE

I am getting married soon and feel a bit icky about my dad walking down the aisle with me. I’m not a fan of the tradition of being “given away” from one man to another. For context, I’m not super close with my dad but we don’t necessarily have a bad relationship. My parents are quite traditional, growing up my dad was the “provider” and mum a SAHM, so I really didn’t have much of an emotional connection with my dad. I know it will upset my parents if I tell them I want to walk down the aisle by myself, so I’m not sure if I should just suck it up to keep the peace. What should I do?

BF WENT AWAY FOR WORK TRAINING AND IS VERY CLOSE WITH A WOMAN THERE

My partner has just left for 5 months to be trained in his soon to be career. I was obviously very sad that he was going but proud of him. The week before he left I noticed that he was acting a little strange and constantly texting somebody. I’ve never had an issue with this before as my partner is very loyal and loving. When I was looking at something on his phone, a girl‘s name popped up. When I asked him about it he never said her name, just said it’s the “guys”. It was a message from her about said training, so I had a look and found messages back and forth about how excited they are to see each other down at the training. Something didn’t feel right, we had a conversation about how this made me feel and I was still left feeling weird about it all. The day before he left every time I looked at his phone he was talking to her and flicking his screen up so the messages went away. I asked him if he could not be so chatty with this girl and that I didn’t like it as they were about to be spending months together and having very limited communication with me. Should I bring this up again with him about how it makes me feel and that I would like for it to end??! I want him to make new friends and focus on his training but I can’t stop thinking about this situation. I don’t want to be constantly worried about this for 4-5 months.

DO I TELL SOMEONE THEIR WIFE IS CHEATING?

My boss—let’s call her Sally—confessed to me ten months ago that she had a fling with a married man during a business trip. She was convinced she was in love and even planned to move to America for him. That ended, but for the past eight months, she’s been secretly seeing another guy in a different state. The problem? Sally has two kids and a long-term partner, Fred, who thinks she’s traveling for work. In reality, she’s been maintaining a whole other relationship. Meanwhile, Fred is an amazing, supportive father who has no idea what’s going on. Sally has shared way too many details with me and swore me to secrecy. But I feel awful. I was cheated on by my ex-husband, and when I found out, it crushed me that so many people knew and stayed silent.
Now, Sally and Fred are semi-separated but still living together. She plans to tell him this new relationship just started—but I know she’s been cheating for over a year, likely longer. Do I tell Fred? I don’t want to blow up his life, but I would have given anything for someone to have told me. What would you do?

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