Showing results for "for beginners" in Cooking
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The Mediterranean Diet for Beginners
- The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- By: Rockridge University Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 54 mins
- Unabridged
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Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyle. The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mediterranean Diet for Beginners is the complete guide to a new way of living.
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The Mediterranean Diet for Beginners
- The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Narrated by: Kevin Pierce
- Length: 1 hr and 54 mins
- Release date: 13-05-2013
- Language: English
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Fermentation for Beginners
- The Step-by-Step Guide to Fermentation and Probiotic Foods
- By: Drakes Press
- Narrated by: Kevin Pierce
- Length: 3 hrs and 34 mins
- Unabridged
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Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits - from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time.
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Fermentation for Beginners
- The Step-by-Step Guide to Fermentation and Probiotic Foods
- Narrated by: Kevin Pierce
- Length: 3 hrs and 34 mins
- Release date: 16-01-2014
- Language: English
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Cooking For One Cookbook For Beginners & Slow Cooking Guide For Beginners
- Cooking Books Box Set, Book 1
- By: Claire Daniels
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
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Cook book guide for slow cooking and cooking for one! Recipes! Techniques! Great for beginners.
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Cooking For One Cookbook For Beginners & Slow Cooking Guide For Beginners
- Cooking Books Box Set, Book 1
- Narrated by: Millian Quinteros
- Series: Cooking Books Box Set, Book 1
- Length: 1 hr and 10 mins
- Release date: 11-11-2014
- Language: English
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Mediterranean Diet for Beginners
- How to Use the Mediterranean Diet Paradox to Weight Loss, Living Healthier and Longer, by Dining with Your Family and Friends-14 Day Diet Meal Plan-Easy Cookbook
- By: Cecilia Barton
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 53 mins
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While certain studies help to showcase the advantages of the Mediterranean diet, there are millions that live in the Mediterranean who are proof that this diet works best. Longer lives are lived, more fulfilling experiences occur, and overall, the people of the Mediterranean have a great quality of life. Those that have tried living by the Mediterranean diet usually find their overall health improving in ways they never thought possible.
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Mediterranean Diet for Beginners
- How to Use the Mediterranean Diet Paradox to Weight Loss, Living Healthier and Longer, by Dining with Your Family and Friends-14 Day Diet Meal Plan-Easy Cookbook
- Narrated by: Bruce Enrietto
- Length: 3 hrs and 53 mins
- Release date: 21-10-2019
- Language: English
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Keto Diet for Beginners
- Simple, Quick and Easy Recipes for Rapid Weight Loss: The Complete Instant Pot Ketogenic Diet Cookbook to Start Small and ... Eating, Low-Carb Diet, Instant Pot Recipes
- By: Don Cooper
- Narrated by: Joseph Tabler
- Length: 40 mins
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Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion. Thinking that they don't mind their diets - and are surprised that they aren't losing weight. Don't make the same mistakes as them. Exercise helps speed up and maintain weight loss, but diet is what really makes losing weight possible. The problem with most diets - at least what many people believe about them - is that losing weight means a diet of unpalatable foods.
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Keto Diet for Beginners
- Simple, Quick and Easy Recipes for Rapid Weight Loss: The Complete Instant Pot Ketogenic Diet Cookbook to Start Small and ... Eating, Low-Carb Diet, Instant Pot Recipes
- Narrated by: Joseph Tabler
- Length: 40 mins
- Release date: 03-01-2019
- Language: English
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- By: Stef Harrison
- Narrated by: Tessa Bryce
- Length: 3 hrs and 55 mins
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Narrated by: Tessa Bryce
- Length: 3 hrs and 55 mins
- Release date: 19-02-2020
- Language: English
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Air Fryer Cookbook for Beginners
- Delicious, Quick, & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
- By: Mark Evans
- Narrated by: Eddie Leonard Jr.
- Length: 2 hrs and 33 mins
- Unabridged
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Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.
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Air Fryer Cookbook for Beginners
- Delicious, Quick, & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
- Narrated by: Eddie Leonard Jr.
- Length: 2 hrs and 33 mins
- Release date: 10-06-2019
- Language: English
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Salt, Fat, Acid, Heat
- Mastering the Elements of Good Cooking
- By: Samin Nosrat
- Narrated by: Samin Nosrat
- Length: 5 hrs and 56 mins
- Unabridged
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While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.
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Not for the advanced or confident cook
- By Angela Keyte on 12-12-2019
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Salt, Fat, Acid, Heat
- Mastering the Elements of Good Cooking
- Narrated by: Samin Nosrat
- Length: 5 hrs and 56 mins
- Release date: 04-10-2018
- Language: English
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Mediterranean Diet Cookbook for Beginners
- All You Need to Know About Complete Meal Prep for Healthy Diet on a Budget. 600 America’s Most Popular Kitchen Recipes You Need to Test Yourself
- By: Brandon Dash
- Narrated by: Curtis Wright
- Length: 14 hrs
- Unabridged
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People who want to lose weight, who are health-conscious, and love to eat can't help but get hooked to the Mediterranean diet. Why? What makes the Mediterranean diet worth trying and keeping? This kind of diet has been practiced for centuries in several countries across Southern Europe, and these people seem to live a happier and healthier life compared to people from a different region.
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Mediterranean Diet Cookbook for Beginners
- All You Need to Know About Complete Meal Prep for Healthy Diet on a Budget. 600 America’s Most Popular Kitchen Recipes You Need to Test Yourself
- Narrated by: Curtis Wright
- Length: 14 hrs
- Release date: 09-05-2020
- Language: English
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 29 mins
- Unabridged
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So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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really enjoyable great recipes
- By Anonymous User on 23-10-2019
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 29 mins
- Release date: 26-03-2019
- Language: English
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Paleo Diet for Beginners for Weight Loss: Why We Get Fat and How the Paleo Will Help You Lose Weight Fast, and Why You Need to Start Doing It Now
- Over 100 Primal Fat Burner Recipes
- By: Lady Pannana, Gary Durant, John Taubes
- Narrated by: Abby Hergert
- Length: 4 hrs and 19 mins
- Unabridged
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Paleo diet is the most natural way of eating that has been successfully used by us and our ancestors for thousands of years. If you want to be toned and lean as quickly as possible without weird dieting, “good genetics”, or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age...then you want to listen to this audiobook.
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Paleo Diet for Beginners for Weight Loss: Why We Get Fat and How the Paleo Will Help You Lose Weight Fast, and Why You Need to Start Doing It Now
- Over 100 Primal Fat Burner Recipes
- Narrated by: Abby Hergert
- Length: 4 hrs and 19 mins
- Release date: 27-03-2019
- Language: English
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- By: Amy Cook
- Narrated by: Nicole Tolentino
- Length: 7 hrs
- Unabridged
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kick-start your success, this bundle arms you with the essential knowledge you need to make keto work for you.
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Narrated by: Nicole Tolentino
- Length: 7 hrs
- Release date: 22-05-2020
- Language: English
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- By: Self Reliant Books
- Narrated by: Frank B. Iwan Jr.
- Length: 1 hr and 54 mins
- Unabridged
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Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it. There are many reasons to start fermenting. Fermented foods and drinks are rich in probiotics, which are beneficial for gut health. In addition, fermented foods and drinks often have a more complex flavor than their unfermented counterparts. And finally, fermentation is a great way to preserve food for long-term storage.
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Fermenting
- A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
- Narrated by: Frank B. Iwan Jr.
- Length: 1 hr and 54 mins
- Release date: 05-10-2022
- Language: English
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The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable Living
- By: Brittany Gibson - Beginner Homesteader
- Original Recording
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Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you’re not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life? In this podcast, you will find modern and practical solutions for your suburban homestead. I’m here to dish out quick and straightforward homesteading tips and home management systems, all geared towards intentional living and finding contentment. If you’re itching to kick off your homesteading journey...
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Unabridged
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Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Release date: 26-05-2015
- Language: English
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The Best Prepared Mason Jar Meals + Cooking for One Cookbook for Beginners
- Cooking Books Box Set, Book 3
- By: Claire Daniels
- Narrated by: Millian Quinteros
- Length: 56 mins
- Unabridged
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You got this audiobook for a reason: you are tired of microwave TV dinners, canned food and unhealthy takeouts. You want to enjoy fast, delicious, cheap and healthy meals that will make eating alone a worthwhile experience. Well, good news, for this audiobook will guide you through the journey of healthier eating! From now on, your kitchen will be your best friend. If there is something about your kitchen that you don’t like (such as the paint on the walls) then go ahead and change it.
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The Best Prepared Mason Jar Meals + Cooking for One Cookbook for Beginners
- Cooking Books Box Set, Book 3
- Narrated by: Millian Quinteros
- Series: Cooking Books Box Set, Book 3
- Length: 56 mins
- Release date: 06-01-2015
- Language: English
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Ultimate Canning and Preserving Food Guide for Beginners: Learn the Best, Easy, and Successful Ways to Can and Preserve Your Food! 2nd Edition
- By: Claire Daniels
- Narrated by: Millian Quinteros
- Length: 58 mins
- Unabridged
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As we all know, our everyday foods have their respective life spans. While some may last a little bit longer than others, there are also some that can't last for more than a week or even for a couple of days. More often than not, we are also not able to consume the food within its given shelf life. So we just wish we can prolong its freshness. If you are one of those people who have always been planning to do canning and preserving yet still haven't started because you do not know anything about it, then it is about time that you learn the basic how-to of canning and preserving.
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Ultimate Canning and Preserving Food Guide for Beginners: Learn the Best, Easy, and Successful Ways to Can and Preserve Your Food! 2nd Edition
- Narrated by: Millian Quinteros
- Length: 58 mins
- Release date: 16-06-2015
- Language: English
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Keto for Women
- The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
- By: Amanda Harper
- Narrated by: Jessica Mathison
- Length: 3 hrs
- Unabridged
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This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.
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If you like the word etcetera, you're gonna loveit
- By Ingsy on 07-11-2019
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Keto for Women
- The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
- Narrated by: Jessica Mathison
- Length: 3 hrs
- Release date: 25-10-2019
- Language: English
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269 Cooking & Kitchen Tips, Tricks & Techniques
- Learn the Basics of How to Cook Food Better & Faster with Essential Skills for Beginners
- By: Gillian Vega
- Narrated by: Nathan Cox
- Length: 2 hrs and 28 mins
- Unabridged
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It's no secret a lot of people are stressed out about making food. Not understanding how to navigate the kitchen, recipes, and ways to cook can make it more intimidating. But the problem is that we still have to eat, no matter how much we try to avoid it. Do you want to spend less time in the kitchen with better results?
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269 Cooking & Kitchen Tips, Tricks & Techniques
- Learn the Basics of How to Cook Food Better & Faster with Essential Skills for Beginners
- Narrated by: Nathan Cox
- Length: 2 hrs and 28 mins
- Release date: 12-04-2021
- Language: English
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- By: Andrea Adams
- Narrated by: Andrea Jones-Pierre
- Length: 2 hrs and 38 mins
- Unabridged
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrated by: Andrea Jones-Pierre
- Length: 2 hrs and 38 mins
- Release date: 10-01-2018
- Language: English
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