Showing results for "The Good Life" in Health & Wellness
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The Good Life
- Lessons from the World's Longest Study on Happiness
- By: Robert Waldinger, Marc Schulz
- Narrated by: Robert Waldinger, Marc Schulz
- Length: 11 hrs and 8 mins
- Unabridged
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What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking audiobook, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life.
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A wonderful exploration of the power of relationships
- By Anonymous User on 26-02-2023
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The Good Life
- Lessons from the World's Longest Study on Happiness
- Narrated by: Robert Waldinger, Marc Schulz
- Length: 11 hrs and 8 mins
- Release date: 12-01-2023
- Language: English
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Good Life Project
- By: Jonathan Fields / Acast
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to ...
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Good Vibes, Good Life
- By: Vex King
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Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- By: Nate Dallas
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
- Unabridged
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It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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A Must Read!
- By Luci on 21-03-2023
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
- Release date: 04-06-2020
- Language: English
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Pursuing the Good Life
- 100 Reflections on Positive Psychology
- By: Christopher Peterson
- Narrated by: Allen O'Reilly
- Length: 7 hrs and 47 mins
- Unabridged
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In Pursuing the Good Life, one of the founders of positive psychology, Christopher Peterson, offers 100 bite-sized reflections exploring the many sides of this exciting new field. With the humor, warmth, and wisdom that has made him an award-winning teacher, Peterson takes listeners on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? How can we pursue the good life in families, workplaces, schools, and sports, no matter who we are or where we live?
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Pursuing the Good Life
- 100 Reflections on Positive Psychology
- Narrated by: Allen O'Reilly
- Length: 7 hrs and 47 mins
- Release date: 03-01-2014
- Language: English
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The Good Life
- By: LEL Foundation
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Carmela and Cindy transverse 75 years of human services’ experience exploring real world conversations about life equity and equality for individuals with disabilities with heart warming clarity seeking a” Good Life“ for ALL people.
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- By: Andrea Bonior PhD
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Unabridged
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If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.
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Eloquent delivery of an epidemic problem.
- By Anonymous User on 18-08-2021
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Release date: 05-05-2020
- Language: English
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Release date: 18-05-2021
- Language: English
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The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- By: Meir Kryger MD
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Unabridged
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We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.
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The Mystery of Sleep
- Why a Good Night's Rest Is Vital to a Better, Healthier Life
- Narrated by: Rudy Sanda
- Length: 12 hrs and 34 mins
- Release date: 21-03-2017
- Language: English
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Think Like a Therapist
- Six Life-Changing Insights for Leading a Good Life
- By: Professor Stephen Joseph
- Narrated by: Alan Turkington
- Length: 5 hrs and 13 mins
- Unabridged
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Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems—failing relationships, stalled careers, conflicts, feelings of upset—that all seem very real to them in the moment. They may say they just want to 'get back to normal' or 'get back on track'. But sometimes the truth is that things have changed too much to go back.
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Think Like a Therapist
- Six Life-Changing Insights for Leading a Good Life
- Narrated by: Alan Turkington
- Length: 5 hrs and 13 mins
- Release date: 08-09-2022
- Language: English
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp, Audible Sleep
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Thank you for talking about this essential topic
- By Rebecca Ray on 12-07-2021
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
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Born to Be Good
- The Science of a Meaningful Life
- By: Dacher Keltner
- Narrated by: Marc Vietor
- Length: 9 hrs and 49 mins
- Unabridged
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In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are "nasty, brutish, and short," why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy.
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Disappointed 😏
- By Renee Bridger on 11-05-2020
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Born to Be Good
- The Science of a Meaningful Life
- Narrated by: Marc Vietor
- Length: 9 hrs and 49 mins
- Release date: 24-11-2009
- Language: English
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How to Attract Good Luck
- And Make the Most of it in Your Daily Life
- By: Albert H. Carr
- Narrated by: Mitch Horowitz
- Length: 6 hrs and 51 mins
- Unabridged
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Luck is not chance - it can be cultivated. This engaging guide shows how to attract "chance" opportunities, and avoid "bad luck," in ways that will dramatically improve your life. Why do some people seem to have all the luck? According to writer and economist A. H. Z. Carr, there's much more to luck than just the random caprices of fate - "luck" is an accessible mind-set that anyone can achieve. The difference between "chance" and "luck," says Carr, lies in our mental attitude.
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How to Attract Good Luck
- And Make the Most of it in Your Daily Life
- Narrated by: Mitch Horowitz
- Length: 6 hrs and 51 mins
- Release date: 19-08-2013
- Language: English
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How Not to Kill Yourself
- The Good Life Series
- By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Unabridged
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
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Dark Humor on Serious Topic
- By Anonymous User on 08-12-2021
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How Not to Kill Yourself
- The Good Life Series
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Release date: 17-07-2018
- Language: English
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- By: Ayelet Waldman
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Unabridged
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Exceeded expectations
- By Ben Schmiga on 21-04-2024
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Release date: 10-01-2017
- Language: English
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The Good Enough Parent
- How to Raise Contented, Interesting, and Resilient Children
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 41 mins
- Unabridged
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Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.
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Will return to this again & again
- By Anonymous User on 15-05-2022
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The Good Enough Parent
- How to Raise Contented, Interesting, and Resilient Children
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 41 mins
- Release date: 09-09-2021
- Language: English
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The Saad Truth About Happiness
- 8 Secrets for Leading the Good Life
- By: Gad Saad
- Narrated by: John McLain
- Length: 7 hrs and 10 mins
- Unabridged
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It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.
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Gad nailed it again
- By Anonymous User on 21-11-2023
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The Saad Truth About Happiness
- 8 Secrets for Leading the Good Life
- Narrated by: John McLain
- Length: 7 hrs and 10 mins
- Release date: 25-07-2023
- Language: English
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Unabridged
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Based on her New York Times best-seller, Look Great, Feel Great, in this compact listen, Joyce Meyer presents her 12-key plan to address the "self esteem drought" which perpetuates the habits that cause poor health. As she explores each of the 12 keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Release date: 02-12-2014
- Language: English
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- By: Amy Schmittauer Landino, Sara Mitchell McCain
- Narrated by: Amy Schmittauer Landino, Sara Mitchell McCain
- Length: 11 hrs and 3 mins
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Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).
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365 Days of Good Morning, Good Life
- Daily Reflections to Help You Go After the Life You Want
- Narrated by: Amy Schmittauer Landino, Sara Mitchell McCain
- Length: 11 hrs and 3 mins
- Release date: 27-11-2023
- Language: English
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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great!
- By Leilani on 13-05-2019
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Release date: 30-01-2018
- Language: English
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