Good Life Project cover art

Good Life Project

Good Life Project

By: Jonathan Fields / Acast
Listen for free

About this listen

 What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

© Good Life Project 2016 Economics Hygiene & Healthy Living Personal Development Personal Success
activate_mytile_page_redirect_t1
Episodes
  • What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]

    What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
    May 12 2025

    Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies.


    In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and how to optimize your brain for decades to come.


    You can find Marc at: Website | Instagram | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with David L. Sinclair, Ph.D., about reimagining aging.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 3 mins
  • Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni

    Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
    May 8 2025

    Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work.


    She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and creativity, allowing you to create your best work while feeling fully alive.


    You can find Mithu at: Website | LinkedIn | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Dan Pink about the scientific secrets of perfect timing for peak productivity.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 2 mins
  • What if You Could Erase Your Life and Start Over? | Craig Mod

    What if You Could Erase Your Life and Start Over? | Craig Mod
    May 5 2025

    Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him.


    In this candid conversation, he shares insights from his critically acclaimed book Things Become Other Things: A Walking Memoir on choosing fullness over distraction and rethinking what's possible when you honor your true self.


    You can find Craig at: Website | Instagram | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Seth Godin about challenging conventional paths and thinking differently as an artist or entrepreneur.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 40 mins

What listeners say about Good Life Project

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.