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Good Life Project

Good Life Project

By: Jonathan Fields / Acast
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

© Good Life Project 2016
Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile
    Dec 4 2025

    What if the secret to a stronger relationship is breaking the "rules" everyone says you should follow?


    In this paradigm-shifting conversation, renowned therapist Stephanie Yates-Anyabwile reveals why sleeping apart, living separately, and other unconventional choices might actually deepen your connection. Learn why preventative relationship work matters more than crisis management, how to navigate family resistance to unconventional choices, and why giving your partner "the benefit of the doubt" could transform your relationship.


    If you LOVED this episode, you’ll also love the conversations we had with Julie and John Gottman about the science of lasting love and what makes relationships truly thrive.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    53 mins
  • Future of Medicine: Wearables and Bio-sensing Tattoos [Ep. 5]
    Dec 1 2025

    Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do.


    In this fascinating episode, we explore breakthrough biosensor technology with Imperial College's Ali Yetisen and precision medicine pioneer Michael Snyder, who reveal how real-time health monitoring is transforming from science fiction to reality. Learn how new technologies like smart tattoos, wearable devices, and advanced blood testing are revolutionizing healthcare, shifting us from treating illness to preventing it entirely through continuous, personalized health tracking.


    Episode Transcript


    You can find Michael at: Website


    You can find Ali at: Website


    If you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    58 mins
  • A Guide to Living Fully After Loss | Spotlight Convo
    Nov 27 2025

    Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed.


    Death doula Alua Arthur, grief therapist Claire Bidwell Smith, and community builder Cyndie Spiegel share powerful insights on finding meaning after loss, creating healing rituals, and discovering unexpected moments of joy even in darkness. Learn practical tools for processing grief, supporting others through loss, and transforming pain into deeper connection with life.


    Episode Transcript


    You can find Alua at: Website | Instagram | Listen to Our Full-Length Convo with Alua


    You can find Claire at: Website | Instagram | Listen to Our Full-Length Convo with Claire


    You can find Cyndie at: Website | Dear Grown Ass Women | Instagram | Listen to Our Full-Length Convo with Cyndie


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 18 mins
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