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A puddle of water on a highway changed Dinesh Palipana's life forever. Halfway through medical school, Dinesh was involved in a catastrophic car accident that caused a cervical spinal cord injury. After his accident, his strength and determination saw him return to complete medical school—now with quadriplegia. Dinesh was the first quadriplegic medical intern in Queensland, and the second person with quadriplegia to graduate medical school in Australia. Despite all of the pain and hardship he's faced, Dinesh now sees his accident as a turning point for the better in his life.

Ryan Hass charts a path forward in America's relationship and rivalry with China rooted in the relative advantages America already possesses. Hass argues that while competition will remain the defining trait of the relationship, both countries will continue to be impacted - for good or ill - by their capacity to coordinate on common challenges that neither can solve on its own, such as pandemic disease, global economic recession, climate change, and nuclear nonproliferation. 

Now a competitive amateur powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women’s strength and fitness, one that has nothing to do with weight loss. In Stronger she challenges the notions taught to us as girls, and examines how all of us can tap into our reservoir of inner strength to make us our strongest selves mentally and physically.  

Professional athletes, surgeons, first responders - all perform remarkable feats in the face of intense stress. Why do they thrive under pressure while others succumb? What separates the two is attitude. Resilient people meet adversity head on and bounce back from setbacks. They seem to naturally exude an inner strength - but studies show that resilience is something that anyone can build.

This 40-day devotional from Brian "Head" Welch, former lead guitarist of Korn and the New York Times best-selling author of Save Me From Myself, is an intimate tour through the Bible passages that have meant the most to him on his trying journey from substance abuse to salvation. Save Me From Myself, Welch's self-effacing story his against addiction and his reawakening to divine love, has made the metal band icon into a hero of Christian rock.

Brooklyn Turner shied away from everyone, all in the hopes of avoiding unwanted attention and getting hurt again. It was an easy plan. But when is anything ever easy? Hunter Evans, the star of the football team, comes to her for tutoring. He's always saw her, but never approached her. Why would he? He's the most popular guy in school and best friends with Kara Adams, Brooklyn's tormenter. Despite what his friends thought, he saw her for who she really was. But he never saw the impact she'd have on him. Or how much they needed each other.

Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.   

Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. Stronger is the definitive guide to unlocking a life full of vitality and health, explaining the what, why and how strength is key to longevity right up to your last day on this planet.

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.   

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.

Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships.

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good. 

The audiobook outlines a 12-stage model that provides long-term goals and focal points for dialogue that can help couples work through arguments, build a healthy relationship, resolve past hurts, and foster closeness. Gurian also delves into differences in white and gray matter between the male and female brains (which may explain the varying needs for affection and independence), deviations in verbal-emotive development, and the effects these have on relationships.

In Stronger, Gareth shares how he has managed to deal with the adversity life has thrown at him over the years, from his school years to his most recent difficult announcement that he is living with HIV. Gareth's incredible willingness to expose his deepest emotional frailties as a man and come through even stronger as a result have made him a national hero and a role model for us all.  

The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency—the best results for the least amount of time and effort—and one that is actually designed to be maintained for more than 30 days. In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you’ll learn practical advice, simple nutrition truths, and how to exercise smarter, not harder.

When a powerful viceroy arrives with a fleet of mechanical dragons and stops an attack on Anlei's village, the villagers see him as a godsend. They agree to give him their sacred, enchanted River Pearl in exchange for permanent protection - if he'll marry one of the village girls to solidify the alliance. Anlei is appalled when the viceroy selects her as a bride, but with the fate of her people at stake, she sees no choice but to consent. Anlei's noble plans are sent into a tailspin, however, when a young thief steals the River Pearl for himself.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

We may not wear a uniform, eat in a mess hall, or dodge actual bullets for a living, but we are in a war - a very crucial one. Just walk into any room of people and you'll find immeasurable pain and wounds. On the outside we wear our camouflage well, but on the inside, deep within our own souls, we realize life is conflict. It is traceable to a single source: Satan, the adversary of our souls.    

In the fall of 1941, as the situation for Jews worsens across Europe, Ibolya (Ibi) Grossman learns she is pregnant. She is scared and confused–a baby during wartime? But her husband, Zolti, assures her, “We need this baby, you will see.”