Showing results for "Mark Williams" in Religion & Spirituality

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

Wisdom, encouragement, and exhortation is contained in this audiobook. Not because of the author's brilliance, but because of the words of truth contained in the gospel of Mark. And just as the apostle Mark didn't draw any attention to himself, so also J. C. Ryle clearly and wonderfully directs his words and our thoughts toward the inspired words of scripture. If we truly love God, we will love his word; and the more we study his word, the more we will love God.

Now, Coming to Our Senses is being repackaged into four smaller books, each focusing on a different aspect of mindfulness and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as part I and part II of Coming to Our Senses), Kabat-Zinn focuses on the 'what' and the 'why' of mindfulness - explaining why meditation is not for the 'fainthearted', how meditation can actually be a radical act of love and why paying attention is so supremely important.

How God Heals the Wounded Soul is a Christian trauma healing audiobook offering a compassionate and proven path to recovery. Blending clinically researched tools with biblical truth, this guide helps you heal from the inside out—emotionally, mentally, and spiritually.

Join Mark as he takes you through the Bible teaching on being and staying Rejoiceful regardless of the situation.

Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.

Bestselling author of Confronting Injustice without Compromising Truth invites you live a more theologically robust and biblical life as you learn how art, cinema, music, philosophy, psychology, apologetics, church history, and most importantly Scripture, can deepen your understanding and enjoyment of God. Throughout the book, you'll find stories from brilliant living theologians and leaders, including Joni Eareckson-Tada, Michael Horton, John Perkins, Fred Sanders, each sharing how a particular divine attribute has impacted their personal lives.

La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del mindfulness para redescubrir la calma y recuperar el control de tu vida en este mundo caótico. Hay momentos que marcan nuestro destino: influyen en nuestro futuro y dictan cómo experimentamos el mundo, es decir, si lo hacemos de manera positiva y edificante, sombría y caótica, o llana y aburrida.

It’s inevitable that offenses will come! Jesus said offenses will come–whether it’s a subtle dig, obvious jab, or an action. Sometimes, they come from those closest to us, and they can destroy our peace, our relationships, and ultimately, our destiny. It’s easy to take offense, and that’s exactly what Jesus warned against.

God has called you to be an agent of cultural change! America is experiencing a cultural revolution. Against the onslaught of conflicting political agendas, powerful media pressures, and radical ideologies, what should Christians think? How should we respond? In Counterculture, Pastor Duane Sheriff reveals how the "woke" movement has a form of godliness but denies the power of the cross. Instead of aligning with the dominant cultural trends, believers must rise up and forge a kingdom culture, countering critical race theory with "critical grace theory".

When Satan Plays Matchmaker: Exploring the Spiritual Side of Narcissism is a compelling and thought-provoking journey into the depths of spiritual warfare and narcissism. Written by a renowned spiritual teacher and expert in narcissism, Dr. Yashmira Abi, this book challenges the traditional understanding of narcissism as a purely psychological phenomenon and delves into the spiritual roots of this condition.

Life is hard and busy, and when it throws obstacles in your path, it can be hard to recognize God's love and support. But it's around you all the time, and when you have the secret to experiencing it, you'll open yourself up to a life filled with love and wonder.

Are you trapped in a harmful relationship, lacking happiness, love, and respect? Enduring the toll of an unhealthy marriage? From worthlessness to indecision, you're not alone. Nearly half of US marriages fail. Struggling to voice opinions or express feelings due to fear? Break free from suffocating relationships. You don't have to suffer – try strategies to fix or start anew. Discover more in this essential guidebook.

As you embark on this deeply personal journey of understanding the significance of truth, I urge you to consider its relevance in your own life. Is truth a guiding principle for you? If so, this exploration will resonate profoundly. It's a journey of challenges, as every truth must contend with adversaries. What are these adversaries? Lies. They wield significant influence, capable of shaping outcomes that impact us all. The result is the serpent’s and woman’s seeds, found in Genesis 3:15.

This audiobook is the first volume of a series of straight-talking inspirational sermons by George DeFrehn. Book One explores the four Gospels. George has no canonical authority and carries no hidden agenda. These sermons are simply one person’s search for the truth of life, utilizing the word of God—the Bible. These thought-provoking sermons are one lay person’s version of the words and parables used by the itinerant preacher from Galilee, hopefully in an unvarnished version. George writes for all people, denominations, faiths, believers, and nonbelievers alike.

Wealth, Wisdom, and Anxiety Relief Through Mindfulness Meditation is an insightful exploration of the alluring topic of mindfulness. The comprehensive, in-depth study of the practice includes an introductory overview in mindful meditation, healthy living, stress-reducing practices, and explores mind over matter.

When keeping the rules in play, there is no “wiggle room”. When they are not, one can make the Bible say anything he wishes. Here is a good example: “Judas went out and hung himself. Do thou likewise. And what thou doeth, do quickly.” All of these statements are Bible-based, but they are not contextually based. The result is contradictions with other verses and deception that is misleading. You cannot believe in a false God or a false Jesus and have true salvation. If you don’t know who Jesus is, all the rest doesn’t matter.

The Salvation Book is the incredible story of the Creator of all things and how he communicates his love to every living soul. At a place called Calvary, he gave his only begotten son, Jesus Christ, to provide salvation to as many who desire deliverance from sin and death. He promised that all who come to him, in faith and a willingness to follow his word, would have everlasting life. All who love light rather than darkness will find him and become his children.