Showing results for title "The Perimenopause Survival Guide", by author "Dr Heather Hirsch" in All Categories

Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a woman's adult life, marked by massive hormonal changes. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body, so you can make informed decisions about how best to address your symptoms. You'll also learn how to better advocate for yourself with your doctor so you can access the right pathway of care for you.