Showing results for title "Happy Habits", by author "Dr Alex George" in All Categories
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Happy Habits
- 7 Steps to Build a Happy Life
- By: Dr Alex George
- Length: Not Yet Known
- Unabridged
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This book will be a toolbox of practical techniques to help children aged 9+ feel happier and more confident every day. Dr Alex will reveal the tiny habits children can put in place to transform their day – from drinking a glass of water on waking up; writing down three good things that happened to you every day; to how to have a proper wind-down routine in the evening and the scientifically-proven reasons why we should avoid screen time for the last hour before bed.
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Happy Habits
- 7 Steps to Build a Happy Life
- Length: Not Yet Known
- Release date: 25-09-2025
- Language: English
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Non-member price: $27.33
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